16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Conor CREMIN (#518)
Finished
GUN TIME:  11:06:05
Place
299  OF 883
Male
264  OF 745
30-34
55  OF 113

Swim 01:05:04 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:02
Swim 01:05:04 01:05:04 01:05:04 201 178 37 3.59 / 16:40 08:57:06

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:07 00:06:07 01:11:11 349 298 54 - / - 09:03:13

Cycle 06:01:10 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 01:14:11 450 400 74 26.05 / 02:18 09:06:12
Bike 19k 00:36:23 00:39:23 01:50:34 596 530 90 28.95 / 02:04 09:42:35
Bike 31.2k 00:23:34 01:02:56 02:14:07 589 524 87 29.74 / 02:01 10:06:08
Bike 35.2k 00:06:43 01:09:39 02:20:50 581 517 87 30.3 / 01:58 10:12:51
Bike 41k 00:11:59 01:21:38 02:32:48 585 517 87 30.14 / 01:59 10:24:50
Bike 46k 00:09:25 01:31:02 02:42:12 581 515 88 30.32 / 01:58 10:34:14
Bike 58.3k 00:26:39 01:57:40 03:08:51 566 505 88 29.72 / 02:01 11:00:52
Bike 76k 00:34:57 02:32:37 03:43:48 542 483 85 29.88 / 02:00 11:35:49
Bike 93.7k 00:36:11 03:08:47 04:19:58 534 475 86 29.77 / 02:00 12:11:59
Bike 106k 00:23:46 03:32:33 04:43:44 533 475 86 29.89 / 02:00 12:35:45
Bike 110k 00:06:57 03:39:30 04:50:40 530 472 86 30.01 / 01:59 12:42:42
Bike 116k 00:11:51 03:51:21 05:02:31 524 467 85 29.98 / 02:00 12:54:33
Bike-121k 00:09:19 04:00:39 05:11:49 516 461 84 30.07 / 01:59 13:03:51
Bike-133k 00:27:25 04:28:03 05:39:14 514 459 85 29.74 / 02:01 13:31:15
Bike-151k 00:35:28 05:03:30 06:14:41 510 454 83 29.75 / 02:00 14:06:42
Bike167k 00:31:25 05:34:55 06:46:05 510 454 83 29.84 / 02:00 14:38:07
Bike 175.4 00:18:10 05:53:04 07:04:15 513 458 83 29.8 / 02:00 14:56:16
Cycle 00:08:07 06:01:10 07:12:21 517 461 85 29.76 / 02:00 15:04:23

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:47 00:06:47 07:19:07 511 432 83 - / - 15:11:09

Run 03:46:59 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:30 00:06:30 07:25:37 387 339 81 11.63 / 05:09 15:17:38
Run 2.4k 00:06:25 00:12:55 07:32:02 395 345 78 11.52 / 05:12 15:24:03
Run 4.3k 00:09:50 00:22:44 07:41:51 382 333 77 12.09 / 04:57 15:33:52
Run 6.7k 00:15:30 00:38:13 07:57:20 356 308 73 10.64 / 05:38 15:49:21
Run 9.2k 00:11:46 00:49:58 08:09:05 347 302 70 10.8 / 05:33 16:01:07
Run 10.5k 00:06:17 00:56:15 08:15:21 334 291 65 11.22 / 05:20 16:07:23
Run 11.7k 00:06:45 01:02:59 08:22:05 330 286 64 11.2 / 05:21 16:14:07
Run 12.9k 00:06:27 01:09:26 08:28:32 323 282 62 11.21 / 05:20 16:20:34
Run 14.8k 00:09:59 01:19:24 08:38:31 325 282 64 11.39 / 05:15 16:30:32
Run 17.2k 00:15:40 01:35:03 08:54:10 316 273 62 10.9 / 05:30 16:46:11
Run 19.5k 00:11:32 01:46:35 09:05:42 310 268 60 10.97 / 05:27 16:57:43
Run 21.1k 00:06:27 01:53:02 09:12:08 301 260 58 11.15 / 05:22 17:04:10
Run 22.2k 00:06:57 01:59:58 09:19:05 299 258 58 11.13 / 05:23 17:11:06
Run 23.4k 00:06:28 02:06:25 09:25:32 295 254 57 11.14 / 05:23 17:17:34
Run 25.5k 00:09:22 02:15:47 09:34:54 276 237 53 11.3 / 05:18 17:26:55
Run 27.7k 00:15:29 02:31:16 09:50:23 268 230 53 11.02 / 05:26 17:42:24
Run 30k 00:10:39 02:41:55 10:01:01 247 213 48 11.11 / 05:23 17:53:03
Run 31.5k 00:06:04 02:47:58 10:07:05 237 204 45 11.25 / 05:19 17:59:07
Run 32.7k 00:06:18 02:54:16 10:13:22 232 200 45 11.28 / 05:19 18:05:24
Run 34k 00:06:21 03:00:36 10:19:42 224 193 45 11.29 / 05:18 18:11:44
Run 36k 00:09:37 03:10:12 10:29:19 216 186 42 11.38 / 05:16 18:21:20
Run 38.2k 00:16:01 03:26:13 10:45:19 215 184 42 11.14 / 05:23 18:37:21
Run 40.5k 00:12:18 03:38:30 10:57:37 215 183 40 11.12 / 05:23 18:49:38
Run 00:08:29 03:46:59 11:06:05 223 188 44 11.15 / 05:22 18:58:07