16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ben WHARTON (#520)
Finished
GUN TIME:  10:48:14
Place
254  OF 883
Male
227  OF 745
30-34
46  OF 113

Swim 01:12:24 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:32
Swim 01:12:24 01:12:24 01:12:24 421 375 76 3.23 / 18:33 09:10:56

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:46 00:05:46 01:18:09 295 251 45 - / - 09:16:41

Cycle 05:23:09 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:21:05 396 355 66 26.59 / 02:15 09:19:37
Bike 19k 00:32:04 00:35:00 01:53:08 279 257 47 32.58 / 01:50 09:51:40
Bike 31.2k 00:21:47 00:56:47 02:14:55 305 283 54 32.97 / 01:49 10:13:27
Bike 35.2k 00:06:21 01:03:07 02:21:15 309 286 54 33.44 / 01:47 10:19:47
Bike 41k 00:10:46 01:13:52 02:32:01 309 288 56 33.3 / 01:48 10:30:33
Bike 46k 00:08:18 01:22:10 02:40:18 297 276 54 33.59 / 01:47 10:38:50
Bike 58.3k 00:24:33 01:46:42 03:04:51 304 283 56 32.78 / 01:49 11:03:23
Bike 76k 00:31:48 02:18:29 03:36:38 295 275 54 32.92 / 01:49 11:35:10
Bike 93.7k 00:32:13 02:50:42 04:08:51 284 263 53 32.92 / 01:49 12:07:23
Bike 106k 00:20:53 03:11:34 04:29:43 273 253 49 33.16 / 01:48 12:28:15
Bike 110k 00:06:14 03:17:48 04:35:57 272 252 49 33.3 / 01:48 12:34:28
Bike 116k 00:10:40 03:28:27 04:46:36 268 249 49 33.27 / 01:48 12:45:08
Bike-121k 00:09:08 03:37:34 04:55:43 270 250 48 33.27 / 01:48 12:54:15
Bike-133k 00:24:37 04:02:11 05:20:20 257 237 45 32.92 / 01:49 13:18:52
Bike-151k 00:31:22 04:33:32 05:51:41 249 230 42 33.01 / 01:49 13:50:13
Bike167k 00:26:57 05:00:29 06:18:38 243 223 40 33.26 / 01:48 14:17:10
Bike 175.4 00:15:40 05:16:09 06:34:18 241 222 39 33.28 / 01:48 14:32:50
Cycle 00:07:01 05:23:09 06:41:18 241 222 40 33.27 / 01:48 14:39:50

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 00:04:29 06:45:46 254 213 41 - / - 14:44:18

Run 04:02:28 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:12 00:06:12 06:51:57 285 257 64 12.21 / 04:54 14:50:29
Run 2.4k 00:06:25 00:12:36 06:58:22 351 311 73 11.81 / 05:04 14:56:53
Run 4.3k 00:09:45 00:22:21 07:08:06 344 299 71 12.3 / 04:52 15:06:38
Run 6.7k 00:14:59 00:37:19 07:23:05 305 272 60 10.9 / 05:30 15:21:37
Run 9.2k 00:10:33 00:47:52 07:33:38 282 250 53 11.28 / 05:19 15:32:10
Run 10.5k 00:06:21 00:54:13 07:39:59 279 248 53 11.64 / 05:09 15:38:31
Run 11.7k 00:06:31 01:00:44 07:46:30 274 243 52 11.62 / 05:09 15:45:01
Run 12.9k 00:06:51 01:07:35 07:53:20 280 248 53 11.52 / 05:12 15:51:52
Run 14.8k 00:09:51 01:17:25 08:03:10 277 246 54 11.68 / 05:07 16:01:42
Run 17.2k 00:15:29 01:32:53 08:18:39 276 245 53 11.16 / 05:22 16:17:10
Run 19.5k 00:16:16 01:49:09 08:34:54 340 294 66 10.72 / 05:35 16:33:26
Run 21.1k 00:07:57 01:57:05 08:42:50 353 305 70 10.77 / 05:34 16:41:22
Run 22.2k 00:07:33 02:04:37 08:50:23 354 305 71 10.71 / 05:35 16:48:55
Run 23.4k 00:07:24 02:12:01 08:57:47 355 307 71 10.67 / 05:37 16:56:18
Run 25.5k 00:10:45 02:22:45 09:08:31 349 301 70 10.75 / 05:34 17:07:02
Run 27.7k 00:16:33 02:39:18 09:25:04 335 287 66 10.46 / 05:43 17:23:35
Run 30k 00:12:09 02:51:26 09:37:12 321 274 62 10.49 / 05:42 17:35:44
Run 31.5k 00:07:10 02:58:36 09:44:22 321 274 62 10.58 / 05:39 17:42:53
Run 32.7k 00:07:04 03:05:40 09:51:25 315 269 62 10.59 / 05:39 17:49:57
Run 34k 00:07:10 03:12:49 09:58:35 314 268 62 10.58 / 05:40 17:57:06
Run 36k 00:09:55 03:22:43 10:08:29 305 259 60 10.68 / 05:36 18:07:01
Run 38.2k 00:16:53 03:39:36 10:25:21 304 258 60 10.46 / 05:43 18:23:53
Run 40.5k 00:14:17 03:53:52 10:39:38 314 268 64 10.39 / 05:46 18:38:10
Run 00:08:36 04:02:28 10:48:14 316 270 64 10.44 / 05:44 18:46:45