16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Andrew DENNIS (#526)
Finished
GUN TIME:  10:15:20
Place
174  OF 883
Male
155  OF 745
30-34
32  OF 113

Swim 00:58:31 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:47
Swim 00:58:31 00:58:31 00:58:31 78 70 15 3.99 / 15:00 08:51:18

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 00:05:52 01:04:23 313 269 46 - / - 08:57:09

Cycle 05:17:28 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:07:04 189 170 30 28.97 / 02:04 08:59:51
Bike 19k 00:29:43 00:32:25 01:36:47 111 103 12 35.17 / 01:42 09:29:34
Bike 31.2k 00:20:20 00:52:45 01:57:07 139 128 19 35.49 / 01:41 09:49:53
Bike 35.2k 00:05:52 00:58:36 02:02:58 142 131 20 36.02 / 01:39 09:55:45
Bike 41k 00:09:55 01:08:31 02:12:53 148 136 22 35.9 / 01:40 10:05:40
Bike 46k 00:07:52 01:16:22 02:20:45 145 134 21 36.14 / 01:39 10:13:31
Bike 58.3k 00:22:35 01:38:57 02:43:19 150 138 21 35.35 / 01:41 10:36:06
Bike 76k 00:30:02 02:08:58 03:13:21 153 141 23 35.35 / 01:41 11:06:07
Bike 93.7k 00:31:48 02:40:46 03:45:08 170 154 25 34.96 / 01:42 11:37:54
Bike 106k 00:21:42 03:02:28 04:06:50 185 168 29 34.82 / 01:43 11:59:36
Bike 110k 00:06:29 03:08:56 04:13:18 192 175 30 34.87 / 01:43 12:06:04
Bike 116k 00:10:57 03:19:52 04:24:14 194 177 30 34.7 / 01:43 12:17:00
Bike-121k 00:08:33 03:28:24 04:32:47 193 176 30 34.73 / 01:43 12:25:33
Bike-133k 00:25:16 03:53:39 04:58:02 203 185 33 34.12 / 01:45 12:50:48
Bike-151k 00:32:48 04:26:27 05:30:49 207 189 34 33.89 / 01:46 13:23:35
Bike167k 00:27:27 04:53:54 05:58:16 212 193 34 34.01 / 01:45 13:51:02
Bike 175.4 00:16:19 05:10:12 06:14:35 213 195 34 33.92 / 01:46 14:07:21
Cycle 00:07:16 05:17:28 06:21:51 217 199 35 33.86 / 01:46 14:14:37

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 00:05:12 06:27:02 333 279 56 - / - 14:19:48

Run 03:48:18 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:00 00:06:00 06:33:01 231 209 50 12.62 / 04:45 14:25:47
Run 2.4k 00:05:56 00:11:55 06:38:56 259 230 48 12.49 / 04:48 14:31:43
Run 4.3k 00:08:52 00:20:47 06:47:48 232 204 41 13.23 / 04:32 14:40:34
Run 6.7k 00:14:41 00:35:27 07:02:28 228 200 42 11.47 / 05:13 14:55:14
Run 9.2k 00:11:16 00:46:42 07:13:43 242 214 45 11.56 / 05:11 15:06:30
Run 10.5k 00:06:34 00:53:16 07:20:17 253 224 46 11.85 / 05:03 15:13:03
Run 11.7k 00:06:59 01:00:14 07:27:16 265 235 49 11.71 / 05:07 15:20:02
Run 12.9k 00:06:45 01:06:59 07:34:00 268 237 50 11.62 / 05:09 15:26:46
Run 14.8k 00:09:24 01:16:22 07:43:23 264 235 50 11.84 / 05:03 15:36:10
Run 17.2k 00:14:50 01:31:12 07:58:13 252 223 48 11.36 / 05:16 15:50:59
Run 19.5k 00:11:04 01:42:15 08:09:17 246 217 49 11.44 / 05:14 16:02:03
Run 21.1k 00:06:46 01:49:01 08:16:03 246 217 49 11.56 / 05:11 16:08:49
Run 22.2k 00:07:12 01:56:12 08:23:14 246 217 50 11.49 / 05:13 16:16:00
Run 23.4k 00:06:58 02:03:10 08:30:11 248 218 50 11.43 / 05:14 16:22:57
Run 25.5k 00:10:05 02:13:15 08:40:16 246 216 49 11.52 / 05:12 16:33:02
Run 27.7k 00:16:33 02:29:47 08:56:48 246 214 49 11.13 / 05:23 16:49:35
Run 30k 00:12:33 02:42:19 09:09:21 253 218 49 11.08 / 05:24 17:02:07
Run 31.5k 00:07:19 02:49:38 09:16:39 262 223 49 11.14 / 05:22 17:09:26
Run 32.7k 00:07:24 02:57:01 09:24:03 260 220 48 11.1 / 05:24 17:16:49
Run 34k 00:06:52 03:03:53 09:30:54 257 218 48 11.09 / 05:24 17:23:40
Run 36k 00:10:04 03:13:56 09:40:57 255 216 49 11.16 / 05:22 17:33:44
Run 38.2k 00:15:40 03:29:35 09:56:36 247 208 48 10.96 / 05:28 17:49:23
Run 40.5k 00:11:01 03:40:35 10:07:37 236 199 45 11.02 / 05:26 18:00:23
Run 00:07:44 03:48:18 10:15:20 235 198 46 11.09 / 05:24 18:08:06