16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ian BERRY (#527)
Finished
GUN TIME:  11:25:16
Place
355  OF 883
Male
310  OF 745
30-34
69  OF 113

Swim 01:16:49 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:03
Swim 01:16:49 01:16:49 01:16:49 545 473 85 3.04 / 19:41 09:14:52

T1 00:07:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:40 00:07:40 01:24:29 654 552 90 - / - 09:22:31

Cycle 05:47:30 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 01:27:16 250 226 45 28.1 / 02:08 09:25:18
Bike 19k 00:34:40 00:37:27 02:01:55 461 420 77 30.45 / 01:58 09:59:57
Bike 31.2k 00:22:31 00:59:57 02:24:25 450 415 76 31.23 / 01:55 10:22:28
Bike 35.2k 00:06:55 01:06:51 02:31:20 462 425 77 31.57 / 01:54 10:29:22
Bike 41k 00:11:48 01:18:39 02:43:08 476 435 79 31.27 / 01:55 10:41:10
Bike 46k 00:09:15 01:27:54 02:52:22 479 437 79 31.4 / 01:54 10:50:24
Bike 58.3k 00:25:57 01:53:50 03:18:19 476 434 79 30.72 / 01:57 11:16:21
Bike 76k 00:33:25 02:27:15 03:51:44 455 415 74 30.96 / 01:56 11:49:46
Bike 93.7k 00:33:20 03:00:35 04:25:04 424 386 72 31.12 / 01:55 12:23:06
Bike 106k 00:22:21 03:22:56 04:47:25 410 376 71 31.31 / 01:54 12:45:27
Bike 110k 00:06:53 03:29:48 04:54:17 416 382 71 31.4 / 01:54 12:52:19
Bike 116k 00:11:40 03:41:27 05:05:56 411 377 69 31.32 / 01:54 13:03:58
Bike-121k 00:09:56 03:51:22 05:15:51 415 379 69 31.28 / 01:55 13:13:53
Bike-133k 00:26:12 04:17:34 05:42:02 393 359 67 30.95 / 01:56 13:40:05
Bike-151k 00:34:45 04:52:18 06:16:47 399 364 67 30.89 / 01:56 14:14:49
Bike167k 00:30:21 05:22:38 06:47:07 399 362 64 30.98 / 01:56 14:45:09
Bike 175.4 00:16:52 05:39:30 07:03:59 395 358 64 30.99 / 01:56 15:02:01
Cycle 00:08:01 05:47:30 07:11:59 402 364 67 30.93 / 01:56 15:10:01

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 00:02:56 07:14:54 89 73 13 - / - 15:12:56

Run 04:10:22 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:14 00:06:14 07:21:07 292 263 66 12.14 / 04:56 15:19:10
Run 2.4k 00:06:09 00:12:22 07:27:16 315 279 64 12.03 / 04:59 15:25:18
Run 4.3k 00:09:36 00:21:58 07:36:51 312 276 62 12.51 / 04:47 15:34:53
Run 6.7k 00:15:49 00:37:47 07:52:40 331 288 66 10.77 / 05:34 15:50:42
Run 9.2k 00:12:00 00:49:46 08:04:40 341 297 67 10.85 / 05:31 16:02:42
Run 10.5k 00:07:02 00:56:48 08:11:41 348 302 70 11.11 / 05:23 16:09:44
Run 11.7k 00:07:20 01:04:07 08:19:00 354 306 71 11 / 05:27 16:17:03
Run 12.9k 00:07:12 01:11:18 08:26:12 359 310 72 10.92 / 05:29 16:24:14
Run 14.8k 00:11:00 01:22:18 08:37:11 370 320 72 10.99 / 05:27 16:35:13
Run 17.2k 00:17:15 01:39:32 08:54:25 377 326 74 10.41 / 05:45 16:52:28
Run 19.5k 00:12:43 01:52:14 09:07:08 376 326 75 10.42 / 05:45 17:05:10
Run 21.1k 00:07:25 01:59:39 09:14:33 378 327 76 10.54 / 05:41 17:12:35
Run 22.2k 00:07:45 02:07:24 09:22:18 379 326 76 10.48 / 05:43 17:20:20
Run 23.4k 00:07:31 02:14:55 09:29:48 384 331 76 10.44 / 05:44 17:27:50
Run 25.5k 00:11:08 02:26:02 09:40:55 381 329 75 10.51 / 05:42 17:38:58
Run 27.7k 00:17:38 02:43:40 09:58:33 381 329 76 10.18 / 05:53 17:56:35
Run 30k 00:13:26 02:57:05 10:11:59 373 320 72 10.16 / 05:54 18:10:01
Run 31.5k 00:07:36 03:04:41 10:19:35 371 318 71 10.24 / 05:51 18:17:37
Run 32.7k 00:07:53 03:12:33 10:27:27 366 312 70 10.21 / 05:52 18:25:29
Run 34k 00:07:42 03:20:15 10:35:08 364 310 69 10.18 / 05:53 18:33:10
Run 36k 00:11:18 03:31:33 10:46:26 360 306 68 10.23 / 05:51 18:44:28
Run 38.2k 00:17:35 03:49:07 11:04:00 356 302 68 10.03 / 05:58 19:02:03
Run 40.5k 00:13:09 04:02:15 11:17:09 359 305 68 10.03 / 05:58 19:15:11
Run 00:08:08 04:10:22 11:25:16 356 304 68 10.11 / 05:55 19:23:18