16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Beau JONES (#528)
Finished
GUN TIME:  10:24:20
Place
197  OF 883
Male
173  OF 745
30-34
38  OF 113

Swim 01:12:15 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:53
Swim 01:12:15 01:12:15 01:12:15 411 366 73 3.23 / 18:31 09:13:07

T1 00:08:02 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:02 00:08:02 01:20:16 685 576 92 - / - 09:21:08

Cycle 05:32:56 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 01:23:21 525 465 79 25.31 / 02:22 09:24:13
Bike 19k 00:34:33 00:37:38 01:57:54 473 431 79 30.29 / 01:58 09:58:46
Bike 31.2k 00:22:16 00:59:53 02:20:09 448 413 75 31.26 / 01:55 10:21:01
Bike 35.2k 00:06:17 01:06:10 02:26:25 433 399 74 31.9 / 01:52 10:27:17
Bike 41k 00:10:43 01:16:52 02:37:07 416 383 72 32 / 01:52 10:37:59
Bike 46k 00:08:31 01:25:22 02:45:38 406 374 70 32.33 / 01:51 10:46:30
Bike 58.3k 00:24:57 01:50:19 03:10:34 402 369 69 31.71 / 01:53 11:11:26
Bike 76k 00:32:29 02:22:47 03:43:03 381 350 65 31.93 / 01:52 11:43:55
Bike 93.7k 00:33:39 02:56:26 04:16:42 370 340 65 31.85 / 01:53 12:17:34
Bike 106k 00:21:54 03:18:19 04:38:35 361 333 64 32.04 / 01:52 12:39:27
Bike 110k 00:06:24 03:24:43 04:44:58 359 331 64 32.18 / 01:51 12:45:50
Bike 116k 00:10:33 03:35:15 04:55:31 346 318 63 32.22 / 01:51 12:56:23
Bike-121k 00:08:57 03:44:12 05:04:27 338 312 62 32.28 / 01:51 13:05:19
Bike-133k 00:25:42 04:09:54 05:30:09 330 305 60 31.9 / 01:52 13:31:01
Bike-151k 00:31:55 04:41:48 06:02:04 310 286 59 32.04 / 01:52 14:02:56
Bike167k 00:27:49 05:09:36 06:29:52 299 275 55 32.28 / 01:51 14:30:44
Bike 175.4 00:15:56 05:25:32 06:45:48 294 270 54 32.32 / 01:51 14:46:40
Cycle 00:07:25 05:32:56 06:53:12 292 269 54 32.29 / 01:51 14:54:04

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 00:04:26 06:57:37 248 208 40 - / - 14:58:29

Run 03:26:43 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:22 00:05:22 07:02:58 61 54 11 14.12 / 04:14 15:03:50
Run 2.4k 00:05:20 00:10:41 07:08:18 87 74 13 13.92 / 04:18 15:09:10
Run 4.3k 00:08:06 00:18:47 07:16:24 87 73 13 14.63 / 04:05 15:17:16
Run 6.7k 00:13:20 00:32:07 07:29:44 83 69 13 12.67 / 04:44 15:30:36
Run 9.2k 00:09:17 00:41:23 07:39:00 89 75 14 13.05 / 04:35 15:39:52
Run 10.5k 00:05:41 00:47:04 07:44:41 89 76 15 13.41 / 04:28 15:45:33
Run 11.7k 00:05:54 00:52:57 07:50:34 87 74 14 13.32 / 04:30 15:51:26
Run 12.9k 00:05:51 00:58:47 07:56:24 89 76 15 13.24 / 04:31 15:57:16
Run 14.8k 00:08:44 01:07:31 08:05:08 92 77 15 13.4 / 04:28 16:06:00
Run 17.2k 00:14:00 01:21:31 08:19:07 88 74 13 12.72 / 04:42 16:19:59
Run 19.5k 00:09:44 01:31:14 08:28:51 88 74 14 12.82 / 04:40 16:29:43
Run 21.1k 00:05:55 01:37:09 08:34:45 88 74 14 12.98 / 04:37 16:35:37
Run 22.2k 00:06:04 01:43:12 08:40:49 88 74 14 12.94 / 04:38 16:41:41
Run 23.4k 00:05:57 01:49:08 08:46:45 89 75 13 12.91 / 04:38 16:47:37
Run 25.5k 00:08:57 01:58:04 08:55:41 91 77 15 13 / 04:36 16:56:33
Run 27.7k 00:15:01 02:13:05 09:10:42 95 81 17 12.52 / 04:47 17:11:34
Run 30k 00:10:34 02:23:39 09:21:16 95 80 16 12.53 / 04:47 17:22:08
Run 31.5k 00:06:17 02:29:56 09:27:32 94 79 16 12.61 / 04:45 17:28:25
Run 32.7k 00:06:31 02:36:27 09:34:03 96 80 16 12.56 / 04:46 17:34:55
Run 34k 00:06:31 02:42:57 09:40:33 99 82 17 12.52 / 04:47 17:41:26
Run 36k 00:09:55 02:52:51 09:50:28 101 84 17 12.53 / 04:47 17:51:20
Run 38.2k 00:15:13 03:08:04 10:05:41 102 85 17 12.21 / 04:54 18:06:33
Run 40.5k 00:10:56 03:18:59 10:16:36 102 85 17 12.21 / 04:54 18:17:28
Run 00:07:44 03:26:43 10:24:20 104 86 18 12.24 / 04:53 18:25:12