16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ryan FERRIAN (#534)
Finished
GUN TIME:  12:34:43
Place
539  OF 883
Male
464  OF 745
30-34
89  OF 113

Swim 01:14:51 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:18
Swim 01:14:51 01:14:51 01:14:51 497 437 81 3.12 / 19:11 09:19:08

T1 00:14:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:32 00:14:32 01:29:23 934 790 117 - / - 09:33:40

Cycle 05:53:20 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 01:32:46 698 600 90 23.05 / 02:36 09:37:03
Bike 19k 00:35:24 00:38:47 02:08:09 561 501 86 29.39 / 02:02 10:12:27
Bike 31.2k 00:22:24 01:01:11 02:30:33 510 461 83 30.6 / 01:57 10:34:51
Bike 35.2k 00:06:45 01:07:55 02:37:18 508 462 83 31.08 / 01:55 10:41:35
Bike 41k 00:11:36 01:19:31 02:48:53 510 463 83 30.94 / 01:56 10:53:10
Bike 46k 00:08:54 01:28:24 02:57:46 495 449 82 31.22 / 01:55 11:02:04
Bike 58.3k 00:25:32 01:53:55 03:23:18 480 438 80 30.7 / 01:57 11:27:35
Bike 76k 00:34:31 02:28:26 03:57:48 482 436 81 30.72 / 01:57 12:02:06
Bike 93.7k 00:35:26 03:03:52 04:33:14 479 432 81 30.56 / 01:57 12:37:32
Bike 106k 00:23:30 03:27:22 04:56:44 480 433 81 30.64 / 01:57 13:01:01
Bike 110k 00:06:59 03:34:20 05:03:42 477 431 81 30.73 / 01:57 13:08:00
Bike 116k 00:12:01 03:46:21 05:15:43 476 429 81 30.64 / 01:57 13:20:01
Bike-121k 00:09:37 03:55:57 05:25:19 472 425 80 30.67 / 01:57 13:29:37
Bike-133k 00:26:38 04:22:35 05:51:57 461 416 80 30.36 / 01:58 13:56:14
Bike-151k 00:34:19 04:56:53 06:26:15 448 403 74 30.41 / 01:58 14:30:33
Bike167k 00:30:53 05:27:45 06:57:08 451 406 72 30.49 / 01:58 15:01:25
Bike 175.4 00:17:31 05:45:16 07:14:38 451 407 72 30.48 / 01:58 15:18:56
Cycle 00:08:04 05:53:20 07:22:42 453 408 73 30.42 / 01:58 15:27:00

T2 00:08:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:12 00:08:12 07:30:54 654 547 94 - / - 15:35:11

Run 05:03:50 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:16 00:06:16 07:37:09 304 273 70 12.07 / 04:58 15:41:27
Run 2.4k 00:07:41 00:13:57 07:44:50 561 488 92 10.67 / 05:37 15:49:07
Run 4.3k 00:11:20 00:25:16 07:56:09 600 519 95 10.87 / 05:30 16:00:27
Run 6.7k 00:16:33 00:41:49 08:12:42 538 465 92 9.73 / 06:09 16:16:59
Run 9.2k 00:16:24 00:58:12 08:29:05 627 543 101 9.27 / 06:27 16:33:23
Run 10.5k 00:10:00 01:08:12 08:39:05 669 575 104 9.25 / 06:28 16:43:22
Run 11.7k 00:06:47 01:14:58 08:45:51 640 551 101 9.41 / 06:22 16:50:09
Run 12.9k 00:06:54 01:21:51 08:52:44 621 536 99 9.51 / 06:18 16:57:02
Run 14.8k 00:10:20 01:32:11 09:03:04 590 510 98 9.81 / 06:06 17:07:22
Run 17.2k 00:23:00 01:55:11 09:26:04 638 546 99 9 / 06:39 17:30:22
Run 19.5k 00:11:45 02:06:55 09:37:48 593 514 96 9.21 / 06:30 17:42:06
Run 21.1k 00:06:55 02:13:50 09:44:43 574 496 93 9.42 / 06:21 17:49:00
Run 22.2k 00:07:21 02:21:10 09:52:03 558 483 91 9.46 / 06:20 17:56:20
Run 23.4k 00:07:34 02:28:43 09:59:36 537 463 89 9.47 / 06:20 18:03:54
Run 25.5k 00:10:43 02:39:26 10:10:19 518 445 89 9.63 / 06:13 18:14:37
Run 27.7k 00:18:20 02:57:46 10:28:39 499 427 88 9.38 / 06:23 18:32:56
Run 30k 00:20:45 03:18:30 10:49:23 549 470 91 9.06 / 06:36 18:53:40
Run 31.5k 00:11:27 03:29:56 11:00:49 569 486 93 9 / 06:39 19:05:07
Run 32.7k 00:11:24 03:41:20 11:12:13 586 501 95 8.88 / 06:45 19:16:31
Run 34k 00:11:54 03:53:14 11:24:07 602 515 96 8.74 / 06:51 19:28:24
Run 36k 00:15:05 04:08:19 11:39:12 606 518 96 8.72 / 06:52 19:43:29
Run 38.2k 00:26:37 04:34:55 12:05:48 626 533 96 8.35 / 07:10 20:10:06
Run 40.5k 00:18:27 04:53:22 12:24:15 635 539 96 8.28 / 07:14 20:28:32
Run 00:10:29 05:03:50 12:34:43 637 540 96 8.33 / 07:11 20:39:00