16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Dane WILSON (#537)
Finished
GUN TIME:  11:20:33
Place
337  OF 883
Male
298  OF 745
30-34
65  OF 113

Swim 01:12:05 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:08
Swim 01:12:05 01:12:05 01:12:05 402 358 71 3.24 / 18:28 09:12:12

T1 00:07:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:46 00:07:46 01:19:50 665 560 91 - / - 09:19:57

Cycle 05:55:44 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 01:22:30 169 154 25 29.24 / 02:03 09:22:37
Bike 19k 00:34:17 00:36:57 01:56:47 429 396 73 30.85 / 01:56 09:56:54
Bike 31.2k 00:23:22 01:00:18 02:20:08 466 428 79 31.04 / 01:55 10:20:15
Bike 35.2k 00:06:24 01:06:41 02:26:31 454 418 76 31.65 / 01:53 10:26:38
Bike 41k 00:11:15 01:17:56 02:37:46 454 418 76 31.56 / 01:54 10:37:53
Bike 46k 00:08:59 01:26:55 02:46:44 446 410 75 31.75 / 01:53 10:46:52
Bike 58.3k 00:26:12 01:53:07 03:12:56 459 420 76 30.92 / 01:56 11:13:03
Bike 76k 00:34:20 02:27:26 03:47:16 460 420 77 30.92 / 01:56 11:47:23
Bike 93.7k 00:35:51 03:03:17 04:23:07 472 425 78 30.66 / 01:57 12:23:14
Bike 106k 00:22:58 03:26:15 04:46:04 462 418 78 30.8 / 01:56 12:46:11
Bike 110k 00:06:49 03:33:03 04:52:53 459 415 78 30.92 / 01:56 12:53:00
Bike 116k 00:11:54 03:44:56 05:04:46 457 413 80 30.83 / 01:56 13:04:53
Bike-121k 00:09:44 03:54:40 05:14:29 454 410 79 30.84 / 01:56 13:14:36
Bike-133k 00:27:33 04:22:12 05:42:02 453 409 79 30.41 / 01:58 13:42:09
Bike-151k 00:35:04 04:57:15 06:17:05 453 408 76 30.37 / 01:58 14:17:12
Bike167k 00:32:12 05:29:27 06:49:17 462 415 76 30.34 / 01:58 14:49:24
Bike 175.4 00:18:11 05:47:37 07:07:27 467 420 76 30.27 / 01:58 15:07:34
Cycle 00:08:07 05:55:44 07:15:34 469 420 77 30.22 / 01:59 15:15:41

T2 00:09:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:31 00:09:31 07:25:04 749 628 106 - / - 15:25:11

Run 03:55:29 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:49 00:05:49 07:30:52 170 153 36 13.02 / 04:36 15:31:00
Run 2.4k 00:05:43 00:11:31 07:36:35 197 173 32 12.93 / 04:38 15:36:42
Run 4.3k 00:08:43 00:20:13 07:45:17 181 157 31 13.59 / 04:24 15:45:24
Run 6.7k 00:14:11 00:34:24 07:59:28 172 148 31 11.82 / 05:04 15:59:35
Run 9.2k 00:10:24 00:44:48 08:09:52 179 155 32 12.05 / 04:58 16:09:59
Run 10.5k 00:06:11 00:50:58 08:16:02 185 160 33 12.38 / 04:50 16:16:09
Run 11.7k 00:06:34 00:57:32 08:22:36 194 168 35 12.26 / 04:53 16:22:43
Run 12.9k 00:06:28 01:04:00 08:29:03 206 179 37 12.17 / 04:55 16:29:11
Run 14.8k 00:09:41 01:13:40 08:38:44 214 187 41 12.28 / 04:53 16:38:51
Run 17.2k 00:15:48 01:29:27 08:54:31 227 199 43 11.59 / 05:10 16:54:38
Run 19.5k 00:11:30 01:40:57 09:06:01 233 205 45 11.59 / 05:10 17:06:08
Run 21.1k 00:06:48 01:47:45 09:12:48 236 208 48 11.7 / 05:07 17:12:56
Run 22.2k 00:07:04 01:54:48 09:19:52 239 210 48 11.63 / 05:09 17:19:59
Run 23.4k 00:07:55 02:02:43 09:27:47 243 214 48 11.48 / 05:13 17:27:54
Run 25.5k 00:09:59 02:12:41 09:37:45 240 211 47 11.57 / 05:11 17:37:52
Run 27.7k 00:16:24 02:29:04 09:54:08 242 210 48 11.18 / 05:21 17:54:15
Run 30k 00:12:34 02:41:38 10:06:42 242 208 45 11.13 / 05:23 18:06:49
Run 31.5k 00:06:47 02:48:25 10:13:29 242 208 46 11.22 / 05:20 18:13:36
Run 32.7k 00:07:24 02:55:49 10:20:53 247 210 46 11.18 / 05:21 18:21:00
Run 34k 00:07:34 03:03:22 10:28:26 255 216 47 11.12 / 05:23 18:28:33
Run 36k 00:12:04 03:15:26 10:40:30 265 225 53 11.08 / 05:24 18:40:37
Run 38.2k 00:18:47 03:34:13 10:59:17 273 233 56 10.72 / 05:35 18:59:24
Run 40.5k 00:13:06 03:47:18 11:12:22 277 235 56 10.69 / 05:36 19:12:29
Run 00:08:11 03:55:29 11:20:33 276 234 56 10.75 / 05:34 19:20:40