16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Zeb KEEN (#540)
Finished
GUN TIME:  14:04:15
Place
735  OF 883
Male
628  OF 745
30-34
105  OF 113

Swim 01:31:14 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:02
Swim 01:31:14 01:31:14 01:31:14 833 706 114 2.56 / 23:23 09:31:16

T1 00:09:51 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:51 00:09:51 01:41:05 827 696 110 - / - 09:41:07

Cycle 07:06:38 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 01:44:04 442 394 72 26.13 / 02:17 09:44:06
Bike 19k 00:36:12 00:39:11 02:20:16 586 522 89 29.1 / 02:03 10:20:18
Bike 31.2k 01:15:43 01:54:53 03:35:58 940 795 116 16.29 / 03:40 11:36:00
Bike 35.2k 00:06:34 02:01:27 03:42:32 940 795 116 17.38 / 03:27 11:42:34
Bike 41k 00:11:32 02:12:59 03:54:04 939 795 116 18.49 / 03:14 11:54:06
Bike 46k 00:09:05 02:22:03 04:03:08 937 794 116 19.43 / 03:05 12:03:10
Bike 58.3k 00:26:20 02:48:23 04:29:28 933 790 115 20.77 / 02:53 12:29:30
Bike 76k 00:37:31 03:25:53 05:06:58 921 779 115 22.14 / 02:42 13:07:00
Bike 93.7k 00:37:51 04:03:43 05:44:48 893 755 113 23.06 / 02:36 13:44:50
Bike 106k 00:24:47 04:28:30 06:09:35 875 741 112 23.66 / 02:32 14:09:36
Bike 110k 00:07:35 04:36:04 06:17:09 872 740 112 23.86 / 02:30 14:17:11
Bike 116k 00:12:33 04:48:36 06:29:41 857 730 111 24.03 / 02:29 14:29:43
Bike-121k 00:10:28 04:59:04 06:40:09 850 724 110 24.2 / 02:28 14:40:10
Bike-133k 00:29:11 05:28:14 07:09:19 833 709 110 24.29 / 02:28 15:09:21
Bike-151k 00:39:40 06:07:53 07:48:58 820 700 109 24.54 / 02:26 15:49:00
Bike167k 00:32:20 06:40:12 08:21:17 812 697 108 24.97 / 02:24 16:21:19
Bike 175.4 00:17:59 06:58:11 08:39:16 804 691 108 25.16 / 02:23 16:39:18
Cycle 00:08:28 07:06:38 08:47:43 805 691 110 25.2 / 02:22 16:47:45

T2 00:06:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:32 00:06:32 08:54:15 481 408 79 - / - 16:54:16

Run 05:10:01 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:54 00:05:54 09:00:08 205 184 47 12.83 / 04:40 17:00:10
Run 2.4k 00:06:20 00:12:14 09:06:28 295 261 55 12.17 / 04:55 17:06:30
Run 4.3k 00:09:32 00:21:46 09:16:00 302 267 60 12.63 / 04:44 17:16:02
Run 6.7k 00:16:02 00:37:47 09:32:01 334 291 68 10.76 / 05:34 17:32:03
Run 9.2k 00:12:22 00:50:09 09:44:23 352 306 72 10.77 / 05:34 17:44:25
Run 10.5k 00:07:12 00:57:20 09:51:34 361 314 74 11.01 / 05:26 17:51:36
Run 11.7k 00:08:12 01:05:32 09:59:46 390 338 79 10.76 / 05:34 17:59:48
Run 12.9k 00:08:05 01:13:37 10:07:51 412 358 81 10.58 / 05:40 18:07:53
Run 14.8k 00:11:54 01:25:31 10:19:45 440 381 84 10.58 / 05:40 18:19:47
Run 17.2k 00:20:30 01:46:01 10:40:15 491 422 87 9.78 / 06:08 18:40:17
Run 19.5k 00:16:35 02:02:35 10:56:50 530 457 89 9.54 / 06:17 18:56:51
Run 21.1k 00:08:25 02:11:00 11:05:14 536 463 89 9.62 / 06:13 19:05:16
Run 22.2k 00:09:24 02:20:24 11:14:38 544 470 90 9.51 / 06:18 19:14:40
Run 23.4k 00:09:13 02:29:36 11:23:50 560 484 92 9.41 / 06:22 19:23:52
Run 25.5k 00:14:38 02:44:13 11:38:28 575 495 93 9.34 / 06:25 19:38:29
Run 27.7k 00:23:04 03:07:17 12:01:31 595 510 96 8.9 / 06:44 20:01:33
Run 30k 00:20:02 03:27:18 12:21:32 618 530 97 8.68 / 06:54 20:21:34
Run 31.5k 00:08:36 03:35:53 12:30:07 611 523 97 8.76 / 06:50 20:30:09
Run 32.7k 00:08:57 03:44:50 12:39:04 611 523 97 8.74 / 06:51 20:39:06
Run 34k 00:10:21 03:55:10 12:49:24 615 526 97 8.67 / 06:54 20:49:26
Run 36k 00:16:40 04:11:50 13:06:04 621 531 97 8.6 / 06:58 21:06:06
Run 38.2k 00:26:13 04:38:02 13:32:16 645 551 97 8.26 / 07:15 21:32:18
Run 40.5k 00:20:49 04:58:51 13:53:05 665 565 99 8.13 / 07:22 21:53:07
Run 00:11:11 05:10:01 14:04:15 669 569 99 8.16 / 07:20 22:04:17