16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Craig MOFFATT (#544)
Finished
GUN TIME:  10:52:40
Place
271  OF 883
Male
241  OF 745
30-34
51  OF 113

Swim 01:23:14 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:18
Swim 01:23:14 01:23:14 01:23:14 687 590 101 2.81 / 21:20 09:27:31

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:22 00:08:22 01:31:36 716 601 96 - / - 09:35:53

Cycle 05:11:38 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 01:34:15 165 151 24 29.35 / 02:02 09:38:32
Bike 19k 00:31:29 00:34:09 02:05:44 225 208 39 33.39 / 01:47 10:10:01
Bike 31.2k 00:20:56 00:55:04 02:26:39 238 219 40 33.99 / 01:45 10:30:57
Bike 35.2k 00:06:06 01:01:09 02:32:44 238 219 40 34.51 / 01:44 10:37:02
Bike 41k 00:10:32 01:11:41 02:43:16 244 225 43 34.32 / 01:44 10:47:33
Bike 46k 00:08:10 01:19:51 02:51:26 240 222 41 34.57 / 01:44 10:55:43
Bike 58.3k 00:23:12 01:43:02 03:14:37 235 217 40 33.95 / 01:46 11:18:55
Bike 76k 00:30:45 02:13:47 03:45:22 239 221 41 34.08 / 01:45 11:49:40
Bike 93.7k 00:31:18 02:45:04 04:16:39 229 210 41 34.04 / 01:45 12:20:57
Bike 106k 00:20:23 03:05:27 04:37:02 216 198 38 34.26 / 01:45 12:41:20
Bike 110k 00:06:06 03:11:33 04:43:08 216 198 38 34.39 / 01:44 12:47:25
Bike 116k 00:10:27 03:21:59 04:53:34 213 195 36 34.34 / 01:44 12:57:52
Bike-121k 00:08:36 03:30:34 05:02:09 214 196 36 34.37 / 01:44 13:06:27
Bike-133k 00:23:31 03:54:04 05:25:40 207 189 34 34.06 / 01:45 13:29:57
Bike-151k 00:29:14 04:23:18 05:54:53 181 164 28 34.29 / 01:44 13:59:11
Bike167k 00:27:02 04:50:19 06:21:54 186 168 28 34.42 / 01:44 14:26:12
Bike 175.4 00:14:51 05:05:10 06:36:45 180 164 26 34.48 / 01:44 14:41:03
Cycle 00:06:28 05:11:38 06:43:13 177 161 27 34.5 / 01:44 14:47:30

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:48 00:07:48 06:51:01 621 520 91 - / - 14:55:18

Run 04:01:39 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:18 00:06:18 06:57:18 318 286 75 12.01 / 04:59 15:01:36
Run 2.4k 00:06:26 00:12:43 07:03:43 368 326 75 11.7 / 05:07 15:08:01
Run 4.3k 00:09:47 00:22:30 07:13:30 359 313 75 12.22 / 04:54 15:17:47
Run 6.7k 00:15:32 00:38:01 07:29:02 349 302 71 10.7 / 05:36 15:33:19
Run 9.2k 00:11:44 00:49:45 07:40:45 339 295 66 10.85 / 05:31 15:45:02
Run 10.5k 00:06:51 00:56:35 07:47:35 340 295 67 11.15 / 05:22 15:51:52
Run 11.7k 00:07:06 01:03:40 07:54:40 340 295 68 11.08 / 05:24 15:58:58
Run 12.9k 00:07:00 01:10:39 08:01:39 348 302 70 11.02 / 05:26 16:05:57
Run 14.8k 00:10:21 01:21:00 08:12:00 346 301 70 11.17 / 05:22 16:16:18
Run 17.2k 00:17:07 01:38:06 08:29:07 358 309 70 10.56 / 05:40 16:33:24
Run 19.5k 00:12:05 01:50:11 08:41:11 352 304 70 10.61 / 05:39 16:45:29
Run 21.1k 00:06:49 01:57:00 08:48:00 352 304 69 10.78 / 05:33 16:52:18
Run 22.2k 00:07:05 02:04:04 08:55:04 347 300 68 10.76 / 05:34 16:59:22
Run 23.4k 00:07:05 02:11:09 09:02:09 342 295 67 10.74 / 05:35 17:06:27
Run 25.5k 00:10:31 02:21:40 09:12:40 337 290 66 10.83 / 05:32 17:16:57
Run 27.7k 00:17:33 02:39:12 09:30:12 331 284 65 10.47 / 05:43 17:34:30
Run 30k 00:12:19 02:51:30 09:42:31 322 275 63 10.49 / 05:42 17:46:48
Run 31.5k 00:06:54 02:58:24 09:49:24 318 272 61 10.6 / 05:39 17:53:42
Run 32.7k 00:07:03 03:05:27 09:56:27 314 268 61 10.6 / 05:39 18:00:44
Run 34k 00:07:18 03:12:44 10:03:45 312 266 61 10.58 / 05:40 18:08:02
Run 36k 00:10:52 03:23:36 10:14:36 314 268 63 10.63 / 05:38 18:18:54
Run 38.2k 00:17:05 03:40:40 10:31:41 309 263 62 10.41 / 05:45 18:35:58
Run 40.5k 00:12:42 03:53:21 10:44:22 310 264 63 10.41 / 05:45 18:48:39
Run 00:08:19 04:01:39 10:52:40 311 265 63 10.47 / 05:43 18:56:57