16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Aaron MOLDRICH (#547)
Finished
GUN TIME:  13:59:26
Place
724  OF 883
Male
618  OF 745
30-34
103  OF 113

Swim 01:37:45 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:28
Swim 01:37:45 01:37:45 01:37:45 892 756 117 2.39 / 25:03 09:41:12

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:57 00:06:57 01:44:42 453 383 71 - / - 09:48:09

Cycle 06:57:48 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:08:10 00:08:10 01:52:52 854 719 107 9.55 / 06:16 09:56:19
Bike 19k 00:39:15 00:47:25 02:32:07 827 704 108 24.04 / 02:29 10:35:34
Bike 31.2k 00:24:39 01:12:04 02:56:46 808 691 106 25.97 / 02:18 11:00:13
Bike 35.2k 00:07:15 01:19:18 03:04:00 804 687 105 26.61 / 02:15 11:07:27
Bike 41k 00:14:19 01:33:37 03:18:19 810 692 105 26.27 / 02:16 11:21:46
Bike 46k 00:10:03 01:43:39 03:28:21 806 689 105 26.62 / 02:15 11:31:48
Bike 58.3k 00:30:21 02:13:59 03:58:41 798 684 104 26.1 / 02:17 12:02:08
Bike 76k 00:40:29 02:54:28 04:39:10 789 678 105 26.13 / 02:17 12:42:37
Bike 93.7k 00:41:11 03:35:39 05:20:20 779 669 105 26.06 / 02:18 13:23:47
Bike 106k 00:26:17 04:01:55 05:46:37 776 666 105 26.26 / 02:17 13:50:04
Bike 110k 00:07:52 04:09:46 05:54:28 777 667 105 26.37 / 02:16 13:57:55
Bike 116k 00:15:36 04:25:22 06:10:03 780 670 106 26.13 / 02:17 14:13:31
Bike-121k 00:10:43 04:36:04 06:20:45 778 668 106 26.22 / 02:17 14:24:13
Bike-133k 00:32:13 05:08:16 06:52:58 776 666 107 25.86 / 02:19 14:56:25
Bike-151k 00:41:40 05:49:56 07:34:37 777 666 107 25.8 / 02:19 15:38:04
Bike167k 00:37:12 06:27:07 08:11:49 785 672 107 25.82 / 02:19 16:15:16
Bike 175.4 00:20:54 06:48:00 08:32:42 789 676 107 25.79 / 02:19 16:36:09
Cycle 00:09:48 06:57:48 08:42:30 793 679 109 25.73 / 02:19 16:45:57

T2 00:08:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:48 00:08:48 08:51:17 699 588 100 - / - 16:54:45

Run 05:08:09 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:23 00:08:23 08:59:40 806 684 111 9.02 / 06:39 17:03:07
Run 2.4k 00:07:26 00:15:48 09:07:05 753 645 106 9.41 / 06:22 17:10:32
Run 4.3k 00:11:40 00:27:28 09:18:45 724 621 108 10 / 05:59 17:22:12
Run 6.7k 00:17:33 00:45:00 09:36:17 659 567 104 9.04 / 06:38 17:39:44
Run 9.2k 00:13:15 00:58:15 09:49:32 628 544 102 9.27 / 06:28 17:52:59
Run 10.5k 00:07:37 01:05:52 09:57:08 623 539 101 9.58 / 06:15 18:00:36
Run 11.7k 00:09:44 01:15:35 10:06:52 649 558 102 9.33 / 06:25 18:10:19
Run 12.9k 00:10:21 01:25:56 10:17:13 686 585 103 9.06 / 06:37 18:20:40
Run 14.8k 00:12:10 01:38:05 10:29:22 676 578 103 9.22 / 06:30 18:32:49
Run 17.2k 00:19:51 01:57:55 10:49:12 675 576 103 8.79 / 06:49 18:52:39
Run 19.5k 00:15:27 02:13:21 11:04:38 664 567 101 8.77 / 06:50 19:08:05
Run 21.1k 00:08:13 02:21:34 11:12:51 660 562 101 8.9 / 06:44 19:16:18
Run 22.2k 00:10:10 02:31:43 11:23:00 667 569 101 8.8 / 06:48 19:26:28
Run 23.4k 00:09:03 02:40:46 11:32:03 670 571 100 8.76 / 06:50 19:35:30
Run 25.5k 00:12:56 02:53:42 11:44:59 654 559 99 8.83 / 06:47 19:48:26
Run 27.7k 00:20:17 03:13:59 12:05:15 637 545 98 8.59 / 06:58 20:08:43
Run 30k 00:16:16 03:30:14 12:21:31 632 542 98 8.56 / 07:00 20:24:58
Run 31.5k 00:08:46 03:38:59 12:30:16 630 540 98 8.63 / 06:56 20:33:43
Run 32.7k 00:09:56 03:48:55 12:40:12 632 542 98 8.58 / 06:59 20:43:39
Run 34k 00:10:19 03:59:13 12:50:30 632 541 98 8.52 / 07:02 20:53:57
Run 36k 00:16:05 04:15:18 13:06:35 644 548 98 8.48 / 07:04 21:10:02
Run 38.2k 00:23:40 04:38:58 13:30:14 649 554 98 8.23 / 07:17 21:33:42
Run 40.5k 00:19:41 04:58:39 13:49:55 663 564 98 8.14 / 07:22 21:53:23
Run 00:09:31 05:08:09 13:59:26 657 559 98 8.21 / 07:18 22:02:53