16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Timothy BASHFORD (#549)
Finished
GUN TIME:  10:48:34
Place
256  OF 883
Male
229  OF 745
30-34
47  OF 113

Swim 01:26:24 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:58
Swim 01:26:24 01:26:24 01:26:24 764 650 106 2.7 / 22:09 09:30:21

T1 00:07:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 00:07:20 01:33:44 634 536 87 - / - 09:37:41

Cycle 05:31:21 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 01:36:29 239 216 42 28.26 / 02:07 09:40:27
Bike 19k 00:32:22 00:35:08 02:08:51 289 266 51 32.46 / 01:50 10:12:48
Bike 31.2k 00:21:03 00:56:10 02:29:53 272 252 50 33.33 / 01:47 10:33:50
Bike 35.2k 00:06:25 01:02:35 02:36:18 280 260 53 33.73 / 01:46 10:40:15
Bike 41k 00:10:54 01:13:28 02:47:11 289 268 52 33.48 / 01:47 10:51:08
Bike 46k 00:08:42 01:22:10 02:55:53 296 275 53 33.59 / 01:47 10:59:50
Bike 58.3k 00:24:27 01:46:36 03:20:20 301 281 55 32.81 / 01:49 11:24:17
Bike 76k 00:32:11 02:18:47 03:52:30 302 280 55 32.85 / 01:49 11:56:28
Bike 93.7k 00:33:02 02:51:49 04:25:32 303 280 57 32.71 / 01:50 12:29:29
Bike 106k 00:21:28 03:13:16 04:47:00 298 276 55 32.87 / 01:49 12:50:57
Bike 110k 00:06:31 03:19:46 04:53:30 297 275 55 32.97 / 01:49 12:57:27
Bike 116k 00:12:20 03:32:06 05:05:50 306 283 56 32.7 / 01:50 13:09:47
Bike-121k 00:09:08 03:41:14 05:14:57 305 282 56 32.71 / 01:50 13:18:55
Bike-133k 00:24:55 04:06:09 05:39:52 293 271 52 32.39 / 01:51 13:43:49
Bike-151k 00:31:19 04:37:28 06:11:11 268 248 49 32.54 / 01:50 14:15:08
Bike167k 00:30:03 05:07:30 06:41:13 277 255 49 32.5 / 01:50 14:45:11
Bike 175.4 00:16:32 05:24:02 06:57:45 278 256 50 32.47 / 01:50 15:01:42
Cycle 00:07:20 05:31:21 07:05:05 278 257 50 32.44 / 01:50 15:09:02

T2 00:06:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 00:06:25 07:11:29 464 395 75 - / - 15:15:26

Run 03:37:06 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:07 00:06:07 07:17:35 266 238 58 12.38 / 04:50 15:21:32
Run 2.4k 00:06:13 00:12:19 07:23:47 308 272 60 12.08 / 04:57 15:27:44
Run 4.3k 00:09:55 00:22:14 07:33:42 336 293 68 12.36 / 04:51 15:37:39
Run 6.7k 00:14:40 00:36:53 07:48:21 287 256 55 11.03 / 05:26 15:52:19
Run 9.2k 00:10:27 00:47:19 07:58:48 269 239 50 11.41 / 05:15 16:02:45
Run 10.5k 00:06:23 00:53:42 08:05:10 267 238 50 11.75 / 05:06 16:09:08
Run 11.7k 00:06:30 01:00:12 08:11:40 264 234 48 11.72 / 05:07 16:15:37
Run 12.9k 00:06:14 01:06:25 08:17:53 257 228 47 11.72 / 05:06 16:21:50
Run 14.8k 00:09:21 01:15:46 08:27:14 252 223 48 11.94 / 05:01 16:31:11
Run 17.2k 00:14:52 01:30:37 08:42:05 242 213 47 11.44 / 05:14 16:46:02
Run 19.5k 00:10:36 01:41:12 08:52:40 237 209 47 11.56 / 05:11 16:56:38
Run 21.1k 00:06:15 01:47:27 08:58:55 233 205 46 11.73 / 05:06 17:02:52
Run 22.2k 00:06:17 01:53:44 09:05:12 229 201 45 11.74 / 05:06 17:09:09
Run 23.4k 00:06:16 02:00:00 09:11:28 222 194 44 11.74 / 05:06 17:15:25
Run 25.5k 00:09:26 02:09:26 09:20:54 216 188 43 11.86 / 05:03 17:24:51
Run 27.7k 00:14:42 02:24:07 09:35:35 202 174 39 11.57 / 05:11 17:39:32
Run 30k 00:10:37 02:34:44 09:46:12 196 168 38 11.63 / 05:09 17:50:09
Run 31.5k 00:06:24 02:41:08 09:52:36 189 161 36 11.73 / 05:06 17:56:33
Run 32.7k 00:06:30 02:47:37 09:59:05 188 160 36 11.73 / 05:06 18:03:02
Run 34k 00:06:24 02:54:00 10:05:28 185 157 35 11.72 / 05:07 18:09:26
Run 36k 00:09:32 03:03:31 10:15:00 177 149 33 11.8 / 05:05 18:18:57
Run 38.2k 00:15:08 03:18:39 10:30:07 172 145 32 11.56 / 05:11 18:34:04
Run 40.5k 00:10:55 03:29:34 10:41:02 168 142 31 11.6 / 05:10 18:44:59
Run 00:07:33 03:37:06 10:48:34 167 141 30 11.66 / 05:08 18:52:31