16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Joshua WINTER (#550)
Finished
GUN TIME:  11:08:22
Place
306  OF 883
Male
271  OF 745
30-34
59  OF 113

Swim 01:08:39 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:57
Swim 01:08:39 01:08:39 01:08:39 298 265 52 3.4 / 17:35 09:11:36

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 00:06:10 01:14:49 354 302 55 - / - 09:17:46

Cycle 05:47:26 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 01:17:38 292 265 52 27.67 / 02:10 09:20:35
Bike 19k 00:33:28 00:36:17 01:51:05 384 353 68 31.42 / 01:54 09:54:02
Bike 31.2k 00:22:27 00:58:43 02:13:32 401 370 71 31.88 / 01:52 10:16:29
Bike 35.2k 00:06:22 01:05:05 02:19:54 396 365 70 32.43 / 01:51 10:22:51
Bike 41k 00:10:56 01:16:01 02:30:49 393 362 69 32.36 / 01:51 10:33:46
Bike 46k 00:08:50 01:24:50 02:39:39 395 364 69 32.53 / 01:50 10:42:36
Bike 58.3k 00:25:32 01:50:22 03:05:10 403 370 70 31.69 / 01:53 11:08:07
Bike 76k 00:33:45 02:24:06 03:38:54 398 364 68 31.64 / 01:53 11:41:51
Bike 93.7k 00:34:19 02:58:24 04:13:12 391 358 67 31.5 / 01:54 12:16:09
Bike 106k 00:22:57 03:21:21 04:36:09 391 359 66 31.55 / 01:54 12:39:06
Bike 110k 00:06:44 03:28:04 04:42:53 390 358 66 31.66 / 01:53 12:45:49
Bike 116k 00:11:08 03:39:12 04:54:00 381 349 66 31.64 / 01:53 12:56:57
Bike-121k 00:09:26 03:48:37 05:03:25 380 348 65 31.66 / 01:53 13:06:22
Bike-133k 00:26:46 04:15:22 05:30:10 378 345 64 31.22 / 01:55 13:33:07
Bike-151k 00:35:16 04:50:38 06:05:26 384 350 64 31.07 / 01:55 14:08:23
Bike167k 00:31:11 05:21:49 06:36:37 390 354 63 31.06 / 01:55 14:39:34
Bike 175.4 00:17:38 05:39:27 06:54:15 394 357 63 31 / 01:56 14:57:12
Cycle 00:08:00 05:47:26 07:02:14 400 362 65 30.94 / 01:56 15:05:11

T2 00:05:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:34 00:05:34 07:07:47 375 317 62 - / - 15:10:44

Run 04:00:35 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:17 00:06:17 07:14:04 307 275 72 12.05 / 04:58 15:17:00
Run 2.4k 00:06:14 00:12:30 07:20:17 333 295 68 11.9 / 05:02 15:23:14
Run 4.3k 00:09:51 00:22:21 07:30:08 345 300 72 12.3 / 04:52 15:33:04
Run 6.7k 00:15:32 00:37:52 07:45:39 337 294 69 10.74 / 05:35 15:48:36
Run 9.2k 00:11:00 00:48:51 07:56:38 311 276 61 11.05 / 05:25 15:59:35
Run 10.5k 00:06:28 00:55:19 08:03:05 307 273 61 11.41 / 05:15 16:06:02
Run 11.7k 00:06:34 01:01:52 08:09:39 301 267 60 11.4 / 05:15 16:12:35
Run 12.9k 00:06:33 01:08:24 08:16:11 298 262 60 11.38 / 05:16 16:19:08
Run 14.8k 00:09:52 01:18:16 08:26:02 294 259 59 11.56 / 05:11 16:28:59
Run 17.2k 00:16:00 01:34:15 08:42:02 299 259 59 11 / 05:27 16:44:59
Run 19.5k 00:12:12 01:46:27 08:54:14 305 264 58 10.99 / 05:27 16:57:11
Run 21.1k 00:07:00 01:53:26 09:01:13 311 268 60 11.11 / 05:23 17:04:10
Run 22.2k 00:07:21 02:00:47 09:08:33 314 271 60 11.05 / 05:25 17:11:30
Run 23.4k 00:07:11 02:07:57 09:15:44 313 270 60 11.01 / 05:26 17:18:41
Run 25.5k 00:11:16 02:19:13 09:27:00 315 271 59 11.02 / 05:26 17:29:57
Run 27.7k 00:16:58 02:36:10 09:43:57 306 262 58 10.67 / 05:37 17:46:54
Run 30k 00:12:40 02:48:50 09:56:37 302 257 58 10.66 / 05:37 17:59:33
Run 31.5k 00:07:10 02:56:00 10:03:46 302 256 58 10.74 / 05:35 18:06:43
Run 32.7k 00:07:37 03:03:36 10:11:23 305 259 60 10.7 / 05:36 18:14:20
Run 34k 00:07:22 03:10:58 10:18:45 304 258 59 10.68 / 05:36 18:21:41
Run 36k 00:11:14 03:22:11 10:29:58 303 257 59 10.71 / 05:36 18:32:55
Run 38.2k 00:17:40 03:39:51 10:47:37 307 261 61 10.45 / 05:44 18:50:34
Run 40.5k 00:12:27 03:52:18 11:00:04 306 260 61 10.46 / 05:43 19:03:01
Run 00:08:18 04:00:35 11:08:22 306 260 61 10.52 / 05:42 19:11:19