16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Tyrone MORAN (#556)
Finished
GUN TIME:  13:52:49
Place
716  OF 883
Male
612  OF 745
30-34
102  OF 113

Swim 01:20:36 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:13
Swim 01:20:36 01:20:36 01:20:36 632 543 95 2.9 / 20:39 09:27:48

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:07 00:06:07 01:26:42 344 293 52 - / - 09:33:55

Cycle 06:30:21 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:17 00:03:17 01:29:59 644 562 86 23.77 / 02:31 09:37:12
Bike 19k 00:35:54 00:39:11 02:05:53 585 521 88 29.1 / 02:03 10:13:05
Bike 31.2k 00:23:54 01:03:04 02:29:46 597 530 89 29.68 / 02:01 10:36:58
Bike 35.2k 00:07:12 01:10:15 02:36:57 604 533 88 30.05 / 01:59 10:44:09
Bike 41k 00:12:01 01:22:16 02:48:58 602 531 89 29.9 / 02:00 10:56:10
Bike 46k 00:09:50 01:32:05 02:58:47 606 535 89 29.97 / 02:00 11:05:59
Bike 58.3k 00:27:33 01:59:37 03:26:19 605 535 91 29.24 / 02:03 11:33:32
Bike 76k 00:37:03 02:36:39 04:03:21 607 539 91 29.1 / 02:03 12:10:34
Bike 93.7k 00:39:15 03:15:54 04:42:35 628 556 94 28.69 / 02:05 12:49:48
Bike 106k 00:26:20 03:42:13 05:08:55 637 560 97 28.59 / 02:05 13:16:07
Bike 110k 00:07:57 03:50:09 05:16:51 647 569 98 28.62 / 02:05 13:24:03
Bike 116k 00:13:38 04:03:46 05:30:28 651 568 97 28.45 / 02:06 13:37:41
Bike-121k 00:11:23 04:15:09 05:41:51 655 571 96 28.37 / 02:06 13:49:03
Bike-133k 00:31:21 04:46:30 06:13:12 663 579 98 27.83 / 02:09 14:20:24
Bike-151k 00:38:37 05:25:06 06:51:48 658 574 98 27.77 / 02:09 14:59:01
Bike167k 00:35:43 06:00:49 07:27:31 672 585 98 27.7 / 02:09 15:34:43
Bike 175.4 00:20:42 06:21:30 07:48:12 676 588 100 27.58 / 02:10 15:55:24
Cycle 00:08:51 06:30:21 07:57:03 676 587 101 27.54 / 02:10 16:04:15

T2 00:08:45 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:45 00:08:45 08:05:47 693 583 99 - / - 16:12:59

Run 05:47:02 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:23 00:07:23 08:13:10 673 580 101 10.24 / 05:51 16:20:22
Run 2.4k 00:07:30 00:14:53 08:20:40 681 585 103 9.99 / 06:00 16:27:52
Run 4.3k 00:11:24 00:26:17 08:32:03 664 571 101 10.45 / 05:44 16:39:16
Run 6.7k 00:19:33 00:45:50 08:51:36 685 590 106 8.87 / 06:45 16:58:48
Run 9.2k 00:18:15 01:04:05 09:09:51 749 638 107 8.42 / 07:07 17:17:03
Run 10.5k 00:08:56 01:13:00 09:18:47 758 644 107 8.64 / 06:56 17:25:59
Run 11.7k 00:10:08 01:23:07 09:28:54 771 656 108 8.48 / 07:04 17:36:06
Run 12.9k 00:09:44 01:32:51 09:38:37 770 655 108 8.38 / 07:09 17:45:49
Run 14.8k 00:14:08 01:46:58 09:52:45 773 658 108 8.45 / 07:05 17:59:57
Run 17.2k 00:24:10 02:11:08 10:16:54 784 667 108 7.9 / 07:35 18:24:07
Run 19.5k 00:19:41 02:30:49 10:36:35 795 677 107 7.75 / 07:44 18:43:48
Run 21.1k 00:10:12 02:41:01 10:46:47 795 676 107 7.83 / 07:39 18:53:59
Run 22.2k 00:13:01 02:54:02 10:59:48 808 685 109 7.67 / 07:49 19:07:00
Run 23.4k 00:13:36 03:07:37 11:13:23 818 691 110 7.5 / 07:59 19:20:35
Run 25.5k 00:17:55 03:25:31 11:31:17 823 692 110 7.47 / 08:01 19:38:29
Run 27.7k 00:24:22 03:49:52 11:55:38 816 687 109 7.25 / 08:16 20:02:51
Run 30k 00:18:38 04:08:30 12:14:16 809 683 109 7.24 / 08:16 20:21:28
Run 31.5k 00:09:39 04:18:08 12:23:54 806 680 109 7.32 / 08:11 20:31:07
Run 32.7k 00:10:25 04:28:33 12:34:19 804 678 109 7.32 / 08:11 20:41:31
Run 34k 00:11:01 04:39:34 12:45:20 801 676 109 7.29 / 08:13 20:52:32
Run 36k 00:16:35 04:56:08 13:01:55 800 674 109 7.31 / 08:12 21:09:07
Run 38.2k 00:24:09 05:20:17 13:26:03 799 673 108 7.17 / 08:21 21:33:16
Run 40.5k 00:17:37 05:37:54 13:43:40 792 668 109 7.19 / 08:20 21:50:53
Run 00:09:09 05:47:02 13:52:49 788 665 107 7.29 / 08:13 22:00:01