16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ethan RACZKOWSKI (#560)
Finished
GUN TIME:  12:21:27
Place
510  OF 883
Male
438  OF 745
30-34
87  OF 113

Swim 01:27:42 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:23
Swim 01:27:42 01:27:42 01:27:42 777 661 107 2.66 / 22:29 09:32:04

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 00:06:58 01:34:40 591 501 83 - / - 09:39:02

Cycle 06:46:32 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:11:51 00:11:51 01:46:30 902 761 112 6.58 / 09:06 09:50:53
Bike 19k 00:40:12 00:52:03 02:26:42 884 747 111 21.9 / 02:44 10:31:04
Bike 31.2k 00:25:52 01:17:54 02:52:33 857 728 109 24.03 / 02:29 10:56:56
Bike 35.2k 00:07:17 01:25:11 02:59:50 853 727 109 24.78 / 02:25 11:04:12
Bike 41k 00:12:18 01:37:28 03:12:08 836 712 108 25.24 / 02:22 11:16:30
Bike 46k 00:09:50 01:47:17 03:21:57 830 708 108 25.72 / 02:19 11:26:19
Bike 58.3k 00:29:35 02:16:52 03:51:31 816 696 107 25.56 / 02:20 11:55:53
Bike 76k 00:39:38 02:56:29 04:31:09 797 684 107 25.83 / 02:19 12:35:31
Bike 93.7k 00:41:21 03:37:50 05:12:29 786 676 107 25.8 / 02:19 13:16:52
Bike 106k 00:26:25 04:04:14 05:38:53 783 673 107 26.01 / 02:18 13:43:16
Bike 110k 00:07:52 04:12:05 05:46:45 784 674 107 26.13 / 02:17 13:51:07
Bike 116k 00:13:51 04:25:56 06:00:35 782 672 107 26.08 / 02:18 14:04:58
Bike-121k 00:10:51 04:36:47 06:11:26 780 670 107 26.15 / 02:17 14:15:48
Bike-133k 00:30:14 05:07:00 06:41:39 771 661 105 25.97 / 02:18 14:46:01
Bike-151k 00:39:00 05:45:59 07:20:39 762 653 104 26.09 / 02:17 15:25:01
Bike167k 00:32:48 06:18:46 07:53:26 759 653 104 26.38 / 02:16 15:57:48
Bike 175.4 00:19:29 06:38:15 08:12:55 759 654 104 26.42 / 02:16 16:17:17
Cycle 00:08:17 06:46:32 08:21:11 758 652 106 26.44 / 02:16 16:25:33

T2 00:10:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:20 00:10:20 08:31:30 784 658 109 - / - 16:35:53

Run 03:49:57 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:52 00:05:52 08:37:21 194 175 41 12.92 / 04:38 16:41:44
Run 2.4k 00:05:54 00:11:45 08:43:15 236 209 44 12.67 / 04:44 16:47:37
Run 4.3k 00:08:56 00:20:40 08:52:10 224 196 39 13.29 / 04:30 16:56:32
Run 6.7k 00:14:42 00:35:22 09:06:52 227 199 41 11.5 / 05:12 17:11:14
Run 9.2k 00:10:38 00:46:00 09:17:30 225 197 42 11.74 / 05:06 17:21:52
Run 10.5k 00:06:02 00:52:01 09:23:31 221 193 41 12.13 / 04:56 17:27:53
Run 11.7k 00:06:24 00:58:25 09:29:55 223 195 43 12.07 / 04:58 17:34:17
Run 12.9k 00:06:30 01:04:55 09:36:25 229 201 43 11.99 / 05:00 17:40:47
Run 14.8k 00:09:20 01:14:15 09:45:44 227 199 43 12.18 / 04:55 17:50:07
Run 17.2k 00:15:01 01:29:15 10:00:45 223 196 42 11.61 / 05:09 18:05:07
Run 19.5k 00:11:50 01:41:04 10:12:34 235 207 46 11.57 / 05:10 18:16:56
Run 21.1k 00:06:27 01:47:31 10:19:01 234 206 47 11.73 / 05:06 18:23:23
Run 22.2k 00:06:52 01:54:23 10:25:52 236 208 47 11.67 / 05:08 18:30:15
Run 23.4k 00:06:47 02:01:09 10:32:39 234 206 47 11.62 / 05:09 18:37:01
Run 25.5k 00:10:10 02:11:18 10:42:48 227 199 45 11.69 / 05:07 18:47:10
Run 27.7k 00:16:47 02:28:05 10:59:35 231 202 46 11.26 / 05:19 19:03:57
Run 30k 00:13:37 02:41:42 11:13:11 244 210 46 11.13 / 05:23 19:17:34
Run 31.5k 00:07:25 02:49:06 11:20:36 251 215 48 11.18 / 05:21 19:24:58
Run 32.7k 00:07:12 02:56:18 11:27:48 255 216 47 11.15 / 05:22 19:32:10
Run 34k 00:07:02 03:03:19 11:34:49 254 215 46 11.12 / 05:23 19:39:11
Run 36k 00:10:21 03:13:40 11:45:10 252 213 48 11.18 / 05:21 19:49:32
Run 38.2k 00:16:15 03:29:54 12:01:24 249 210 49 10.94 / 05:28 20:05:46
Run 40.5k 00:12:43 03:42:37 12:14:06 257 217 52 10.92 / 05:29 20:18:29
Run 00:07:21 03:49:57 12:21:27 244 205 49 11.01 / 05:26 20:25:49