16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jake LEWIS (#561)
Finished
GUN TIME:  15:27:13
Place
848  OF 883
Male
713  OF 745
30-34
111  OF 113

Swim 01:30:46 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:58
Swim 01:30:46 01:30:46 01:30:46 826 700 113 2.57 / 23:16 09:36:43

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 00:06:58 01:37:44 592 502 84 - / - 09:43:41

Cycle 07:44:58 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:08:23 00:08:23 01:46:06 858 723 108 9.32 / 06:26 09:52:03
Bike 19k 00:43:55 00:52:17 02:30:00 886 749 112 21.8 / 02:45 10:35:58
Bike 31.2k 00:28:46 01:21:03 02:58:46 884 749 111 23.1 / 02:35 11:04:43
Bike 35.2k 00:08:18 01:29:20 03:07:03 884 749 111 23.62 / 02:32 11:13:01
Bike 41k 00:14:25 01:43:45 03:21:28 884 749 111 23.71 / 02:31 11:27:26
Bike 46k 00:11:21 01:55:06 03:32:49 886 750 112 23.98 / 02:30 11:38:46
Bike 58.3k 00:33:41 02:28:46 04:06:29 885 749 112 23.51 / 02:33 12:12:27
Bike 76k 00:43:28 03:12:13 04:49:56 878 745 112 23.72 / 02:31 12:55:54
Bike 93.7k 00:46:55 03:59:07 05:36:50 878 744 112 23.5 / 02:33 13:42:48
Bike 106k 00:32:04 04:31:11 06:08:54 885 748 113 23.43 / 02:33 14:14:52
Bike 110k 00:08:36 04:39:47 06:17:30 885 748 113 23.54 / 02:32 14:23:27
Bike 116k 00:15:37 04:55:23 06:33:06 885 748 113 23.48 / 02:33 14:39:03
Bike-121k 00:13:03 05:08:25 06:46:08 888 750 113 23.46 / 02:33 14:52:06
Bike-133k 00:37:21 05:45:46 07:23:29 895 756 114 23.06 / 02:36 15:29:27
Bike-151k 00:46:47 06:32:33 08:10:16 894 754 114 23 / 02:36 16:16:14
Bike167k 00:40:34 07:13:07 08:50:50 901 759 113 23.07 / 02:35 16:56:48
Bike 175.4 00:21:43 07:34:50 09:12:33 899 758 113 23.13 / 02:35 17:18:30
Cycle 00:10:09 07:44:58 09:22:41 903 761 115 23.12 / 02:35 17:28:38

T2 00:09:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:16 00:09:16 09:31:56 735 617 104 - / - 17:37:54

Run 05:55:17 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:07 00:08:07 09:40:03 778 661 109 9.31 / 06:26 17:46:00
Run 2.4k 00:10:00 00:18:07 09:50:03 852 721 115 8.21 / 07:18 17:56:00
Run 4.3k 00:15:10 00:33:16 10:05:12 864 731 115 8.26 / 07:15 18:11:10
Run 6.7k 00:21:36 00:54:52 10:26:47 850 718 114 7.41 / 08:05 18:32:45
Run 9.2k 00:16:28 01:11:19 10:43:14 839 708 114 7.57 / 07:55 18:49:12
Run 10.5k 00:10:12 01:21:30 10:53:26 839 708 113 7.74 / 07:44 18:59:23
Run 11.7k 00:10:48 01:32:18 11:04:13 844 713 113 7.64 / 07:50 19:10:11
Run 12.9k 00:11:14 01:43:31 11:15:26 850 719 113 7.52 / 07:58 19:21:24
Run 14.8k 00:14:00 01:57:30 11:29:26 842 712 113 7.7 / 07:47 19:35:23
Run 17.2k 00:21:47 02:19:17 11:51:13 833 705 113 7.44 / 08:03 19:57:10
Run 19.5k 00:18:11 02:37:27 12:09:23 827 700 111 7.43 / 08:04 20:15:20
Run 21.1k 00:10:33 02:48:00 12:19:56 828 700 111 7.5 / 07:59 20:25:53
Run 22.2k 00:10:08 02:58:08 12:30:04 826 698 111 7.49 / 08:00 20:36:01
Run 23.4k 00:11:27 03:09:34 12:41:30 829 700 111 7.43 / 08:04 20:47:27
Run 25.5k 00:18:29 03:28:03 12:59:59 828 697 111 7.38 / 08:07 21:05:56
Run 27.7k 00:24:12 03:52:14 13:24:10 822 693 110 7.17 / 08:21 21:30:07
Run 30k 00:19:46 04:12:00 13:43:55 818 689 110 7.14 / 08:23 21:49:53
Run 31.5k 00:09:19 04:21:19 13:53:14 815 687 110 7.23 / 08:17 21:59:12
Run 32.7k 00:11:18 04:32:36 14:04:31 813 684 110 7.21 / 08:19 22:10:29
Run 34k 00:10:06 04:42:41 14:14:37 811 682 110 7.21 / 08:18 22:20:34
Run 36k 00:15:01 04:57:41 14:29:37 809 681 110 7.27 / 08:14 22:35:35
Run 38.2k 00:25:57 05:23:38 14:55:33 809 681 109 7.1 / 08:26 23:01:31
Run 40.5k 00:20:33 05:44:10 15:16:06 808 680 110 7.06 / 08:29 23:22:03
Run 00:11:07 05:55:17 15:27:13 808 680 110 7.12 / 08:25 23:33:10