16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Jordan MILLS (#565)
Finished
GUN TIME:  10:28:26
Place
210  OF 883
Male
186  OF 745
30-34
40  OF 113

Swim 01:22:12 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:33
Swim 01:22:12 01:22:12 01:22:12 673 576 98 2.84 / 21:04 09:25:44

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:21 00:06:21 01:28:33 373 316 58 - / - 09:32:05

Cycle 05:03:48 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 01:31:06 102 95 13 30.5 / 01:57 09:34:38
Bike 19k 00:29:21 00:31:54 02:00:27 80 73 9 35.74 / 01:40 10:03:59
Bike 31.2k 00:19:45 00:51:39 02:20:11 95 88 11 36.24 / 01:39 10:23:44
Bike 35.2k 00:05:57 00:57:36 02:26:08 104 96 13 36.65 / 01:38 10:29:40
Bike 41k 00:09:50 01:07:25 02:35:57 110 101 15 36.49 / 01:38 10:39:29
Bike 46k 00:07:44 01:15:09 02:43:41 107 98 14 36.73 / 01:38 10:47:13
Bike 58.3k 00:21:24 01:36:32 03:05:04 105 96 15 36.23 / 01:39 11:08:37
Bike 76k 00:29:12 02:05:44 03:34:16 111 102 16 36.27 / 01:39 11:37:48
Bike 93.7k 00:30:43 02:36:26 04:04:58 123 114 17 35.92 / 01:40 12:08:30
Bike 106k 00:20:05 02:56:31 04:25:03 120 111 19 35.99 / 01:40 12:28:35
Bike 110k 00:06:10 03:02:40 04:31:13 121 112 19 36.06 / 01:39 12:34:45
Bike 116k 00:10:02 03:12:42 04:41:14 118 109 18 35.99 / 01:40 12:44:47
Bike-121k 00:08:36 03:21:18 04:49:50 122 113 18 35.95 / 01:40 12:53:23
Bike-133k 00:23:52 03:45:10 05:13:42 123 113 18 35.41 / 01:41 13:17:14
Bike-151k 00:30:43 04:15:52 05:44:25 124 113 18 35.29 / 01:42 13:47:57
Bike167k 00:26:24 04:42:16 06:10:48 128 117 19 35.41 / 01:41 14:14:21
Bike 175.4 00:14:39 04:56:55 06:25:27 123 112 19 35.44 / 01:41 14:29:00
Cycle 00:06:53 05:03:48 06:32:20 124 114 20 35.39 / 01:41 14:35:52

T2 00:06:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:19 00:06:19 06:38:38 453 388 74 - / - 14:42:11

Run 03:49:48 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:52 00:05:52 06:44:30 198 179 45 12.88 / 04:39 14:48:02
Run 2.4k 00:05:52 00:11:44 06:50:22 233 206 43 12.68 / 04:43 14:53:54
Run 4.3k 00:09:14 00:20:58 06:59:35 249 221 47 13.11 / 04:34 15:03:08
Run 6.7k 00:16:30 00:37:27 07:16:05 312 275 61 10.86 / 05:31 15:19:37
Run 9.2k 00:10:36 00:48:03 07:26:41 287 255 56 11.24 / 05:20 15:30:13
Run 10.5k 00:06:28 00:54:30 07:33:08 287 255 56 11.58 / 05:10 15:36:40
Run 11.7k 00:06:44 01:01:14 07:39:52 287 255 56 11.52 / 05:12 15:43:24
Run 12.9k 00:06:39 01:07:53 07:46:30 281 249 54 11.47 / 05:13 15:50:03
Run 14.8k 00:09:57 01:17:49 07:56:27 285 254 57 11.62 / 05:09 15:59:59
Run 17.2k 00:15:30 01:33:19 08:11:56 285 251 57 11.11 / 05:23 16:15:29
Run 19.5k 00:11:53 01:45:11 08:23:49 286 248 55 11.12 / 05:23 16:27:21
Run 21.1k 00:06:54 01:52:05 08:30:42 290 251 56 11.25 / 05:19 16:34:15
Run 22.2k 00:06:58 01:59:02 08:37:40 290 250 56 11.22 / 05:20 16:41:12
Run 23.4k 00:06:54 02:05:55 08:44:33 288 248 56 11.18 / 05:21 16:48:05
Run 25.5k 00:10:03 02:15:57 08:54:35 280 240 55 11.29 / 05:18 16:58:07
Run 27.7k 00:15:26 02:31:23 09:10:01 270 231 54 11.01 / 05:26 17:13:33
Run 30k 00:12:16 02:43:38 09:22:16 269 229 51 11 / 05:27 17:25:48
Run 31.5k 00:06:46 02:50:23 09:29:01 266 226 51 11.09 / 05:24 17:32:33
Run 32.7k 00:07:05 02:57:28 09:36:06 264 224 51 11.07 / 05:24 17:39:38
Run 34k 00:06:56 03:04:23 09:43:01 264 224 53 11.06 / 05:25 17:46:33
Run 36k 00:10:26 03:14:49 09:53:27 263 223 52 11.11 / 05:23 17:56:59
Run 38.2k 00:16:17 03:31:05 10:09:43 256 216 51 10.88 / 05:30 18:13:15
Run 40.5k 00:10:51 03:41:56 10:20:34 247 208 48 10.95 / 05:28 18:24:06
Run 00:07:53 03:49:48 10:28:26 241 202 47 11.01 / 05:26 18:31:58