IRONMAN Cairns (2024)
Joshua WILSON (#566)
Finished
GUN TIME:
11:55:10
Place
435
OF
883
Male
375
OF
745
30-34
78
OF
113
Swim 01:19:23 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:03:23 |
Swim | 01:19:23 | 01:19:23 | 01:19:23 | 609 | 522 | 92 | 2.94 / 20:21 | 09:22:45 |
T1 00:06:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 00:06:57 | 01:26:20 | 468 | 395 | 72 | - / - | 09:29:42 |
Cycle 05:59:06 179.2km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle | 00:00:00 | 05:59:06 | 07:25:25 | 499 | 444 | 83 | 29.94 / 02:00 | 15:28:48 |
T2 00:04:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 00:04:30 | 07:29:54 | 256 | 215 | 42 | - / - | 15:33:17 |
Run 04:25:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:21 | 00:06:21 | 07:36:15 | 338 | 303 | 76 | 11.9 / 05:02 | 15:39:37 |
Run 2.4k | 00:06:32 | 00:12:53 | 07:42:47 | 392 | 342 | 77 | 11.55 / 05:11 | 15:46:09 |
Run 4.3k | 00:09:55 | 00:22:47 | 07:52:41 | 387 | 338 | 78 | 12.06 / 04:58 | 15:56:03 |
Run 6.7k | 00:16:20 | 00:39:07 | 08:09:00 | 390 | 338 | 77 | 10.4 / 05:46 | 16:12:23 |
Run 9.2k | 00:12:42 | 00:51:48 | 08:21:42 | 403 | 350 | 80 | 10.42 / 05:45 | 16:25:04 |
Run 10.5k | 00:07:15 | 00:59:02 | 08:28:56 | 414 | 360 | 82 | 10.69 / 05:36 | 16:32:18 |
Run 11.7k | 00:07:21 | 01:06:23 | 08:36:17 | 411 | 357 | 82 | 10.63 / 05:38 | 16:39:39 |
Run 12.9k | 00:07:18 | 01:13:40 | 08:43:34 | 415 | 360 | 82 | 10.57 / 05:40 | 16:46:56 |
Run 14.8k | 00:11:03 | 01:24:42 | 08:54:36 | 420 | 363 | 83 | 10.68 / 05:36 | 16:57:58 |
Run 17.2k | 00:17:24 | 01:42:05 | 09:11:59 | 422 | 364 | 80 | 10.15 / 05:54 | 17:15:21 |
Run 19.5k | 00:14:14 | 01:56:18 | 09:26:12 | 432 | 371 | 81 | 10.06 / 05:57 | 17:29:34 |
Run 21.1k | 00:07:48 | 02:04:06 | 09:34:00 | 433 | 369 | 80 | 10.16 / 05:54 | 17:37:22 |
Run 22.2k | 00:08:01 | 02:12:06 | 09:42:00 | 437 | 372 | 79 | 10.11 / 05:56 | 17:45:22 |
Run 23.4k | 00:07:57 | 02:20:03 | 09:49:57 | 437 | 371 | 79 | 10.06 / 05:57 | 17:53:19 |
Run 25.5k | 00:11:51 | 02:31:53 | 10:01:47 | 436 | 370 | 80 | 10.1 / 05:56 | 18:05:09 |
Run 27.7k | 00:18:30 | 02:50:22 | 10:20:16 | 432 | 367 | 80 | 9.78 / 06:07 | 18:23:38 |
Run 30k | 00:14:48 | 03:05:10 | 10:35:04 | 432 | 367 | 81 | 9.72 / 06:10 | 18:38:26 |
Run 31.5k | 00:07:53 | 03:13:02 | 10:42:56 | 428 | 364 | 81 | 9.79 / 06:07 | 18:46:18 |
Run 32.7k | 00:08:04 | 03:21:05 | 10:50:59 | 428 | 364 | 81 | 9.77 / 06:08 | 18:54:21 |
Run 34k | 00:08:17 | 03:29:22 | 10:59:15 | 427 | 364 | 81 | 9.74 / 06:09 | 19:02:38 |
Run 36k | 00:12:12 | 03:41:34 | 11:11:27 | 422 | 359 | 81 | 9.77 / 06:08 | 19:14:50 |
Run 38.2k | 00:19:37 | 04:01:10 | 11:31:04 | 425 | 360 | 82 | 9.52 / 06:17 | 19:34:26 |
Run 40.5k | 00:14:34 | 04:15:43 | 11:45:37 | 426 | 361 | 82 | 9.5 / 06:18 | 19:48:59 |
Run | 00:09:33 | 04:25:16 | 11:55:10 | 428 | 363 | 83 | 9.54 / 06:17 | 19:58:32 |
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