16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jordan PLUMRIDGE (#572)
Finished
GUN TIME:  11:22:53
Place
344  OF 883
Male
304  OF 745
30-34
67  OF 113

Swim 01:11:55 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:33
Swim 01:11:55 01:11:55 01:11:55 397 353 68 3.25 / 18:26 09:13:27

T1 00:08:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:46 00:08:46 01:20:41 766 643 102 - / - 09:22:13

Cycle 06:10:29 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:32 00:03:32 01:24:12 741 631 99 22.13 / 02:42 09:25:44
Bike 19k 00:39:01 00:42:33 02:03:13 749 647 101 26.8 / 02:14 10:04:45
Bike 31.2k 00:24:23 01:06:55 02:27:35 721 624 96 27.97 / 02:08 10:29:08
Bike 35.2k 00:07:04 01:13:58 02:34:38 720 625 97 28.53 / 02:06 10:36:11
Bike 41k 00:12:54 01:26:52 02:47:32 721 627 97 28.32 / 02:07 10:49:04
Bike 46k 00:10:03 01:36:55 02:57:35 723 630 98 28.48 / 02:06 10:59:07
Bike 58.3k 00:27:06 02:04:00 03:24:40 694 610 97 28.21 / 02:07 11:26:13
Bike 76k 00:34:39 02:38:38 03:59:18 639 565 95 28.74 / 02:05 12:00:51
Bike 93.7k 00:35:32 03:14:10 04:34:50 605 536 92 28.94 / 02:04 12:36:22
Bike 106k 00:23:35 03:37:44 04:58:25 587 521 92 29.18 / 02:03 12:59:57
Bike 110k 00:07:09 03:44:53 05:05:33 586 520 92 29.29 / 02:02 13:07:06
Bike 116k 00:12:15 03:57:08 05:17:48 578 513 91 29.25 / 02:03 13:19:21
Bike-121k 00:10:02 04:07:09 05:27:49 575 510 90 29.28 / 02:02 13:29:22
Bike-133k 00:27:12 04:34:20 05:55:00 562 499 90 29.06 / 02:03 13:56:33
Bike-151k 00:39:32 05:13:51 06:34:32 582 513 90 28.77 / 02:05 14:36:04
Bike167k 00:31:29 05:45:20 07:06:00 581 512 90 28.94 / 02:04 15:07:32
Bike 175.4 00:17:35 06:02:54 07:23:34 576 509 89 29 / 02:04 15:25:07
Cycle 00:07:35 06:10:29 07:31:09 575 508 91 29.02 / 02:04 15:32:41

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 00:05:56 07:37:04 413 352 68 - / - 15:38:37

Run 03:45:49 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:04 00:06:04 07:43:07 250 225 54 12.49 / 04:48 15:44:40
Run 2.4k 00:06:11 00:12:14 07:49:18 296 262 56 12.17 / 04:55 15:50:50
Run 4.3k 00:09:09 00:21:22 07:58:26 275 243 54 12.86 / 04:39 15:59:59
Run 6.7k 00:15:44 00:37:05 08:14:09 296 264 57 10.97 / 05:28 16:15:42
Run 9.2k 00:13:23 00:50:28 08:27:32 358 311 73 10.7 / 05:36 16:29:05
Run 10.5k 00:06:11 00:56:38 08:33:42 344 298 68 11.14 / 05:22 16:35:15
Run 11.7k 00:06:30 01:03:08 08:40:12 335 291 66 11.17 / 05:22 16:41:44
Run 12.9k 00:06:26 01:09:33 08:46:37 328 285 64 11.19 / 05:21 16:48:10
Run 14.8k 00:09:23 01:18:56 08:56:00 311 271 62 11.46 / 05:14 16:57:32
Run 17.2k 00:16:00 01:34:55 09:11:59 314 271 61 10.92 / 05:29 17:13:31
Run 19.5k 00:11:38 01:46:32 09:23:36 308 267 59 10.98 / 05:27 17:25:09
Run 21.1k 00:06:32 01:53:04 09:30:08 303 262 59 11.15 / 05:22 17:31:41
Run 22.2k 00:06:43 01:59:47 09:36:51 298 257 57 11.15 / 05:22 17:38:23
Run 23.4k 00:06:59 02:06:45 09:43:49 296 255 58 11.11 / 05:23 17:45:22
Run 25.5k 00:10:10 02:16:55 09:53:59 290 250 58 11.21 / 05:20 17:55:31
Run 27.7k 00:15:59 02:32:53 10:09:57 281 241 57 10.9 / 05:30 18:11:29
Run 30k 00:11:47 02:44:39 10:21:43 275 235 54 10.93 / 05:29 18:23:16
Run 31.5k 00:06:40 02:51:19 10:28:23 272 232 53 11.03 / 05:26 18:29:55
Run 32.7k 00:06:36 02:57:54 10:34:58 267 227 53 11.05 / 05:25 18:36:31
Run 34k 00:06:13 03:04:06 10:41:10 259 219 49 11.08 / 05:24 18:42:43
Run 36k 00:09:20 03:13:26 10:50:30 250 211 47 11.19 / 05:21 18:52:02
Run 38.2k 00:15:08 03:28:34 11:05:38 236 200 46 11.01 / 05:26 19:07:10
Run 40.5k 00:10:13 03:38:47 11:15:50 221 187 43 11.11 / 05:23 19:17:23
Run 00:07:03 03:45:49 11:22:53 208 177 40 11.21 / 05:21 19:24:25