16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Luke DICKSON (#576)
Finished
GUN TIME:  13:43:27
Place
702  OF 883
Male
600  OF 745
30-34
101  OF 113

Swim 01:27:58 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:43
Swim 01:27:58 01:27:58 01:27:58 784 666 108 2.66 / 22:33 09:33:40

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:57 00:06:57 01:34:55 506 429 75 - / - 09:40:37

Cycle 07:14:50 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:12:09 00:12:09 01:47:03 908 767 113 6.42 / 09:20 09:52:45
Bike 19k 00:39:50 00:51:58 02:26:52 881 744 110 21.94 / 02:44 10:32:34
Bike 31.2k 00:26:39 01:18:37 02:53:31 865 734 110 23.81 / 02:31 10:59:13
Bike 35.2k 00:07:50 01:26:26 03:01:20 862 733 110 24.42 / 02:27 11:07:02
Bike 41k 00:13:35 01:40:01 03:14:55 854 726 109 24.59 / 02:26 11:20:37
Bike 46k 00:10:35 01:50:35 03:25:29 853 726 110 24.96 / 02:24 11:31:11
Bike 58.3k 00:29:39 02:20:14 03:55:08 838 715 111 24.94 / 02:24 12:00:50
Bike 76k 00:41:29 03:01:42 04:36:36 821 702 108 25.09 / 02:23 12:42:18
Bike 93.7k 00:43:25 03:45:07 05:20:01 815 697 109 24.96 / 02:24 13:25:43
Bike 106k 00:27:26 04:12:32 05:47:26 812 694 109 25.16 / 02:23 13:53:09
Bike 110k 00:08:00 04:20:32 05:55:26 813 695 109 25.28 / 02:22 14:01:08
Bike 116k 00:15:08 04:35:39 06:10:33 810 694 108 25.16 / 02:23 14:16:16
Bike-121k 00:11:49 04:47:27 06:22:22 812 695 108 25.18 / 02:22 14:28:04
Bike-133k 00:34:56 05:22:23 06:57:17 817 699 109 24.73 / 02:25 15:02:59
Bike-151k 00:44:44 06:07:06 07:42:00 816 698 108 24.59 / 02:26 15:47:43
Bike167k 00:37:21 06:44:27 08:19:21 822 702 109 24.71 / 02:25 16:25:03
Bike 175.4 00:21:07 07:05:33 08:40:27 821 702 110 24.73 / 02:25 16:46:10
Cycle 00:09:17 07:14:50 08:49:44 825 705 112 24.72 / 02:25 16:55:26

T2 00:11:05 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:05 00:11:05 09:00:48 828 697 110 - / - 17:06:30

Run 04:42:40 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:42 00:07:42 09:08:30 724 618 105 9.82 / 06:06 17:14:12
Run 2.4k 00:07:45 00:15:27 09:16:14 721 618 105 9.63 / 06:13 17:21:57
Run 4.3k 00:11:59 00:27:25 09:28:13 722 619 107 10.02 / 05:59 17:33:55
Run 6.7k 00:19:05 00:46:30 09:47:18 706 607 107 8.74 / 06:51 17:53:00
Run 9.2k 00:14:21 01:00:50 10:01:38 687 589 106 8.87 / 06:45 18:07:20
Run 10.5k 00:08:12 01:09:02 10:09:49 687 588 105 9.14 / 06:33 18:15:32
Run 11.7k 00:08:35 01:17:36 10:18:24 690 590 105 9.09 / 06:35 18:24:06
Run 12.9k 00:08:27 01:26:02 10:26:50 690 588 104 9.05 / 06:37 18:32:32
Run 14.8k 00:12:32 01:38:34 10:39:21 683 582 104 9.18 / 06:32 18:45:03
Run 17.2k 00:19:22 01:57:55 10:58:43 674 575 102 8.79 / 06:49 19:04:25
Run 19.5k 00:15:21 02:13:15 11:14:03 662 565 100 8.78 / 06:49 19:19:45
Run 21.1k 00:07:43 02:20:58 11:21:46 652 557 100 8.94 / 06:42 19:27:28
Run 22.2k 00:08:08 02:29:06 11:29:53 645 552 99 8.95 / 06:41 19:35:35
Run 23.4k 00:08:13 02:37:18 11:38:06 634 542 98 8.95 / 06:41 19:43:48
Run 25.5k 00:12:30 02:49:48 11:50:35 622 532 98 9.04 / 06:38 19:56:17
Run 27.7k 00:18:56 03:08:43 12:09:31 603 518 97 8.83 / 06:47 20:15:13
Run 30k 00:14:20 03:23:02 12:23:50 591 507 96 8.86 / 06:46 20:29:32
Run 31.5k 00:08:13 03:31:15 12:32:02 582 499 95 8.95 / 06:42 20:37:45
Run 32.7k 00:08:25 03:39:40 12:40:27 575 492 93 8.95 / 06:42 20:46:09
Run 34k 00:08:06 03:47:45 12:48:32 566 484 93 8.95 / 06:41 20:54:14
Run 36k 00:12:11 03:59:55 13:00:42 555 473 91 9.02 / 06:38 21:06:25
Run 38.2k 00:19:25 04:19:19 13:20:07 547 466 91 8.86 / 06:46 21:25:49
Run 40.5k 00:14:19 04:33:37 13:34:25 540 459 91 8.88 / 06:45 21:40:07
Run 00:09:03 04:42:40 13:43:27 530 451 91 8.95 / 06:41 21:49:09