16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Vishnu PRASAD (#578)
Finished
GUN TIME:  13:23:20
Place
668  OF 883
Male
573  OF 745
30-34
100  OF 113

Swim 01:41:44 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:58
Swim 01:41:44 01:41:44 01:41:44 910 768 118 2.3 / 26:05 09:48:42

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 00:06:58 01:48:42 585 497 82 - / - 09:55:40

Cycle 06:17:26 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:06:57 00:06:57 01:55:39 833 701 104 11.22 / 05:20 10:02:36
Bike 19k 00:36:51 00:43:47 02:32:29 775 664 103 26.03 / 02:18 10:39:26
Bike 31.2k 00:23:54 01:07:41 02:56:22 735 636 99 27.66 / 02:10 11:03:20
Bike 35.2k 00:07:30 01:15:10 03:03:52 735 637 99 28.08 / 02:08 11:10:49
Bike 41k 00:12:21 01:27:31 03:16:13 736 638 99 28.11 / 02:08 11:23:10
Bike 46k 00:09:25 01:36:55 03:25:37 725 632 99 28.47 / 02:06 11:32:34
Bike 58.3k 00:26:41 02:03:36 03:52:18 686 605 96 28.3 / 02:07 11:59:15
Bike 76k 00:36:29 02:40:05 04:28:46 659 581 96 28.48 / 02:06 12:35:44
Bike 93.7k 00:35:57 03:16:01 05:04:42 629 557 95 28.67 / 02:05 13:11:40
Bike 106k 00:24:20 03:40:20 05:29:02 625 555 95 28.83 / 02:04 13:35:59
Bike 110k 00:07:58 03:48:17 05:36:59 627 556 95 28.85 / 02:04 13:43:57
Bike 116k 00:12:58 04:01:15 05:49:56 626 553 94 28.75 / 02:05 13:56:54
Bike-121k 00:10:45 04:11:59 06:00:41 626 551 93 28.72 / 02:05 14:07:38
Bike-133k 00:28:21 04:40:19 06:29:01 611 539 92 28.44 / 02:06 14:35:59
Bike-151k 00:37:48 05:18:07 07:06:48 614 540 92 28.38 / 02:06 15:13:46
Bike167k 00:32:04 05:50:10 07:38:52 612 537 92 28.54 / 02:06 15:45:49
Bike 175.4 00:19:08 06:09:17 07:57:59 612 538 93 28.49 / 02:06 16:04:56
Cycle 00:08:09 06:17:26 08:06:08 614 539 95 28.48 / 02:06 16:13:05

T2 00:09:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:15 00:09:15 08:15:22 732 614 102 - / - 16:22:20

Run 05:07:58 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:11 00:08:11 08:23:33 784 667 110 9.24 / 06:29 16:30:31
Run 2.4k 00:08:02 00:16:13 08:31:34 773 659 108 9.18 / 06:31 16:38:32
Run 4.3k 00:12:48 00:29:00 08:44:22 781 665 109 9.47 / 06:19 16:51:19
Run 6.7k 00:20:35 00:49:34 09:04:56 783 667 109 8.2 / 07:18 17:11:54
Run 9.2k 00:16:11 01:05:45 09:21:07 778 663 109 8.21 / 07:18 17:28:04
Run 10.5k 00:07:50 01:13:34 09:28:56 766 652 108 8.58 / 06:59 17:35:53
Run 11.7k 00:08:11 01:21:45 09:37:06 753 640 107 8.63 / 06:57 17:44:04
Run 12.9k 00:08:11 01:29:55 09:45:17 742 630 107 8.66 / 06:55 17:52:14
Run 14.8k 00:12:06 01:42:00 09:57:22 732 621 107 8.87 / 06:45 18:04:19
Run 17.2k 00:19:11 02:01:11 10:16:33 711 605 106 8.55 / 07:00 18:23:30
Run 19.5k 00:15:38 02:16:48 10:32:10 699 595 104 8.55 / 07:00 18:39:07
Run 21.1k 00:08:15 02:25:02 10:40:24 691 589 104 8.69 / 06:53 18:47:22
Run 22.2k 00:08:53 02:33:55 10:49:17 690 588 104 8.67 / 06:54 18:56:15
Run 23.4k 00:09:19 02:43:13 10:58:35 684 583 102 8.63 / 06:57 19:05:33
Run 25.5k 00:13:24 02:56:37 11:11:59 677 576 100 8.69 / 06:54 19:18:57
Run 27.7k 00:23:04 03:19:41 11:35:03 682 579 100 8.35 / 07:11 19:42:00
Run 30k 00:18:20 03:38:01 11:53:23 686 581 100 8.25 / 07:16 20:00:20
Run 31.5k 00:09:04 03:47:04 12:02:26 683 578 100 8.32 / 07:12 20:09:24
Run 32.7k 00:09:11 03:56:15 12:11:37 680 575 100 8.32 / 07:12 20:18:34
Run 34k 00:09:17 04:05:32 12:20:54 677 573 100 8.3 / 07:13 20:27:51
Run 36k 00:13:42 04:19:14 12:34:36 669 568 100 8.35 / 07:10 20:41:33
Run 38.2k 00:21:55 04:41:08 12:56:30 664 564 99 8.17 / 07:20 21:03:28
Run 40.5k 00:16:49 04:57:57 13:13:19 660 561 97 8.16 / 07:21 21:20:16
Run 00:10:02 05:07:58 13:23:20 655 557 97 8.22 / 07:17 21:30:17