16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Liam SUTTON (#584)
Finished
GUN TIME:  12:09:39
Place
467  OF 883
Male
401  OF 745
35-39
55  OF 89

Swim 01:15:14 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:12
Swim 01:15:14 01:15:14 01:15:14 504 443 54 3.11 / 19:17 09:06:25

T1 00:07:41 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:41 00:07:41 01:22:54 656 554 69 - / - 09:14:06

Cycle 06:01:06 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:12 00:03:12 01:26:06 593 518 61 24.4 / 02:27 09:17:17
Bike 19k 00:33:15 00:36:27 01:59:20 394 363 45 31.28 / 01:55 09:50:32
Bike 31.2k 00:22:07 00:58:33 02:21:26 393 364 47 31.97 / 01:52 10:12:38
Bike 35.2k 00:06:37 01:05:09 02:28:03 398 367 47 32.4 / 01:51 10:19:14
Bike 41k 00:11:18 01:16:26 02:39:20 406 374 49 32.18 / 01:51 10:30:31
Bike 46k 00:08:19 01:24:44 02:47:38 393 362 48 32.57 / 01:50 10:38:49
Bike 58.3k 00:25:31 01:50:14 03:13:08 398 365 48 31.73 / 01:53 11:04:20
Bike 76k 00:34:02 02:24:16 03:47:10 399 365 49 31.6 / 01:53 11:38:21
Bike 93.7k 00:38:03 03:02:18 04:25:12 449 409 54 30.82 / 01:56 12:16:24
Bike 106k 00:24:38 03:26:56 04:49:49 470 424 54 30.7 / 01:57 12:41:01
Bike 110k 00:07:15 03:34:10 04:57:04 476 430 54 30.76 / 01:57 12:48:16
Bike 116k 00:12:36 03:46:46 05:09:39 486 438 55 30.58 / 01:57 13:00:51
Bike-121k 00:10:35 03:57:20 05:20:14 490 442 55 30.49 / 01:58 13:11:25
Bike-133k 00:29:51 04:27:11 05:50:05 507 453 56 29.84 / 02:00 13:41:16
Bike-151k 00:36:04 05:03:15 06:26:08 507 452 55 29.77 / 02:00 14:17:20
Bike167k 00:32:01 05:35:15 06:58:08 514 458 55 29.81 / 02:00 14:49:20
Bike 175.4 00:17:47 05:53:02 07:15:55 511 456 55 29.81 / 02:00 15:07:07
Cycle 00:08:04 06:01:06 07:23:59 516 460 55 29.77 / 02:00 15:15:11

T2 00:07:19 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:19 00:07:19 07:31:18 569 480 60 - / - 15:22:29

Run 04:38:22 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:55 00:06:55 07:38:13 532 468 62 10.93 / 05:29 15:29:24
Run 2.4k 00:06:34 00:13:29 07:44:47 495 433 57 11.04 / 05:26 15:35:58
Run 4.3k 00:10:04 00:23:33 07:54:50 454 396 50 11.67 / 05:08 15:46:01
Run 6.7k 00:16:02 00:39:34 08:10:51 412 357 47 10.28 / 05:50 16:02:03
Run 9.2k 00:12:27 00:52:00 08:23:17 414 360 48 10.38 / 05:46 16:14:29
Run 10.5k 00:07:04 00:59:04 08:30:21 415 361 48 10.68 / 05:36 16:21:33
Run 11.7k 00:07:25 01:06:28 08:37:45 414 360 48 10.61 / 05:39 16:28:57
Run 12.9k 00:07:37 01:14:04 08:45:22 424 367 50 10.51 / 05:42 16:36:33
Run 14.8k 00:10:38 01:24:42 08:55:59 419 362 50 10.68 / 05:36 16:47:11
Run 17.2k 00:16:26 01:41:07 09:12:24 404 347 47 10.25 / 05:51 17:03:36
Run 19.5k 00:13:14 01:54:21 09:25:38 404 349 51 10.23 / 05:51 17:16:50
Run 21.1k 00:07:29 02:01:49 09:33:07 408 351 51 10.35 / 05:47 17:24:18
Run 22.2k 00:08:18 02:10:07 09:41:24 409 352 50 10.26 / 05:50 17:32:36
Run 23.4k 00:08:08 02:18:14 09:49:32 415 355 50 10.19 / 05:53 17:40:43
Run 25.5k 00:12:01 02:30:15 10:01:33 415 355 51 10.21 / 05:52 17:52:44
Run 27.7k 00:19:19 02:49:34 10:20:51 424 360 51 9.83 / 06:06 18:12:03
Run 30k 00:16:42 03:06:16 10:37:33 440 375 54 9.66 / 06:12 18:28:44
Run 31.5k 00:08:38 03:14:53 10:46:10 444 377 55 9.7 / 06:10 18:37:21
Run 32.7k 00:08:42 03:23:34 10:54:51 443 376 54 9.65 / 06:12 18:46:03
Run 34k 00:09:12 03:32:45 11:04:03 451 382 55 9.58 / 06:15 18:55:14
Run 36k 00:14:38 03:47:23 11:18:40 460 390 55 9.52 / 06:17 19:09:52
Run 38.2k 00:22:57 04:10:20 11:41:37 483 411 57 9.18 / 06:32 19:32:49
Run 40.5k 00:17:36 04:27:55 11:59:12 498 423 57 9.07 / 06:36 19:50:24
Run 00:10:27 04:38:22 12:09:39 507 430 58 9.09 / 06:35 20:00:51