16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Matt BROWNLIE (#590)
Finished
GUN TIME:  09:54:24
Place
128  OF 883
Male
113  OF 745
35-39
19  OF 89

Swim 01:04:35 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:37
Swim 01:04:35 01:04:35 01:04:35 194 171 19 3.62 / 16:33 08:59:11

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:41 00:05:41 01:10:15 285 242 31 - / - 09:04:51

Cycle 05:08:46 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 01:12:52 141 131 17 29.81 / 02:00 09:07:28
Bike 19k 00:30:37 00:33:14 01:43:29 165 151 21 34.3 / 01:44 09:38:05
Bike 31.2k 00:19:54 00:53:07 02:03:22 154 141 16 35.24 / 01:42 09:57:58
Bike 35.2k 00:05:53 00:58:59 02:09:14 155 142 17 35.78 / 01:40 10:03:50
Bike 41k 00:09:57 01:08:56 02:19:10 162 148 18 35.69 / 01:40 10:13:47
Bike 46k 00:08:12 01:17:07 02:27:22 167 152 18 35.79 / 01:40 10:21:58
Bike 58.3k 00:22:35 01:39:42 02:49:57 169 155 18 35.08 / 01:42 10:44:33
Bike 76k 00:29:53 02:09:35 03:19:50 170 156 18 35.19 / 01:42 11:14:26
Bike 93.7k 00:30:50 02:40:24 03:50:39 165 151 18 35.03 / 01:42 11:45:15
Bike 106k 00:20:14 03:00:38 04:10:53 162 148 17 35.17 / 01:42 12:05:29
Bike 110k 00:05:56 03:06:33 04:16:48 158 144 17 35.31 / 01:41 12:11:24
Bike 116k 00:10:30 03:17:02 04:27:17 157 143 17 35.2 / 01:42 12:21:53
Bike-121k 00:08:24 03:25:26 04:35:40 157 143 17 35.23 / 01:42 12:30:17
Bike-133k 00:23:36 03:49:01 04:59:16 157 143 17 34.81 / 01:43 12:53:52
Bike-151k 00:30:08 04:19:09 05:29:23 153 140 18 34.84 / 01:43 13:24:00
Bike167k 00:26:26 04:45:35 05:55:49 154 140 18 35 / 01:42 13:50:26
Bike 175.4 00:16:12 05:01:46 06:12:01 158 144 19 34.87 / 01:43 14:06:37
Cycle 00:07:00 05:08:46 06:19:01 162 148 19 34.82 / 01:43 14:13:37

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 00:04:31 06:23:31 260 219 29 - / - 14:18:08

Run 03:30:53 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:01 00:06:01 06:29:32 238 214 30 12.56 / 04:46 14:24:09
Run 2.4k 00:05:29 00:11:30 06:35:01 195 171 27 12.95 / 04:37 14:29:37
Run 4.3k 00:09:00 00:20:29 06:44:00 206 179 28 13.41 / 04:28 14:38:36
Run 6.7k 00:13:35 00:34:04 06:57:35 156 136 21 11.94 / 05:01 14:52:11
Run 9.2k 00:09:36 00:43:39 07:07:10 142 122 20 12.37 / 04:50 15:01:46
Run 10.5k 00:05:45 00:49:23 07:12:54 137 117 18 12.78 / 04:41 15:07:31
Run 11.7k 00:05:54 00:55:17 07:18:48 133 113 18 12.76 / 04:42 15:13:24
Run 12.9k 00:06:24 01:01:40 07:25:11 141 121 19 12.63 / 04:45 15:19:47
Run 14.8k 00:08:37 01:10:16 07:33:47 135 115 18 12.87 / 04:39 15:28:24
Run 17.2k 00:14:12 01:24:28 07:47:59 131 111 18 12.27 / 04:53 15:42:35
Run 19.5k 00:09:47 01:34:14 07:57:45 128 108 18 12.41 / 04:49 15:52:21
Run 21.1k 00:05:52 01:40:05 08:03:36 126 106 18 12.6 / 04:45 15:58:13
Run 22.2k 00:06:06 01:46:11 08:09:42 122 102 18 12.57 / 04:46 16:04:18
Run 23.4k 00:06:05 01:52:15 08:15:46 121 101 18 12.55 / 04:46 16:10:22
Run 25.5k 00:09:12 02:01:27 08:24:57 120 101 18 12.64 / 04:44 16:19:34
Run 27.7k 00:15:21 02:16:47 08:40:18 124 105 18 12.19 / 04:55 16:34:55
Run 30k 00:10:27 02:27:14 08:50:44 121 102 18 12.22 / 04:54 16:45:21
Run 31.5k 00:06:05 02:33:18 08:56:49 117 98 18 12.33 / 04:51 16:51:26
Run 32.7k 00:06:26 02:39:43 09:03:14 118 99 18 12.31 / 04:52 16:57:51
Run 34k 00:07:08 02:46:51 09:10:21 122 103 18 12.22 / 04:54 17:04:58
Run 36k 00:09:27 02:56:17 09:19:48 120 101 18 12.28 / 04:52 17:14:24
Run 38.2k 00:15:34 03:11:51 09:35:22 125 105 18 11.97 / 05:00 17:29:58
Run 40.5k 00:11:02 03:22:52 09:46:23 132 111 20 11.98 / 05:00 17:40:59
Run 00:08:02 03:30:53 09:54:24 131 109 19 12 / 04:59 17:49:01