16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Aubrey CLARK (#591)
Finished
GUN TIME:  12:08:59
Place
464  OF 883
Male
400  OF 745
35-39
54  OF 89

Swim 01:12:24 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:53
Swim 01:12:24 01:12:24 01:12:24 422 376 47 3.23 / 18:33 09:14:17

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 00:07:10 01:19:34 619 525 64 - / - 09:21:26

Cycle 06:00:21 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 01:22:10 128 118 16 29.99 / 02:00 09:24:02
Bike 19k 00:32:17 00:34:54 01:54:27 267 245 33 32.67 / 01:50 09:56:19
Bike 31.2k 00:21:20 00:56:13 02:15:46 276 256 33 33.3 / 01:48 10:17:39
Bike 35.2k 00:06:25 01:02:38 02:22:11 283 262 33 33.7 / 01:46 10:24:04
Bike 41k 00:11:16 01:13:54 02:33:27 311 290 37 33.29 / 01:48 10:35:20
Bike 46k 00:09:12 01:23:06 02:42:39 336 312 39 33.21 / 01:48 10:44:31
Bike 58.3k 00:25:47 01:48:52 03:08:25 363 335 42 32.13 / 01:52 11:10:17
Bike 76k 00:34:42 02:23:34 03:43:07 394 361 48 31.76 / 01:53 11:44:59
Bike 93.7k 00:36:01 02:59:34 04:19:07 406 372 49 31.29 / 01:55 12:21:00
Bike 106k 00:23:47 03:23:21 04:42:54 422 386 51 31.24 / 01:55 12:44:47
Bike 110k 00:07:22 03:30:42 04:50:15 429 391 52 31.26 / 01:55 12:52:08
Bike 116k 00:12:41 03:43:23 05:02:56 438 398 52 31.05 / 01:55 13:04:48
Bike-121k 00:10:21 03:53:43 05:13:16 439 398 52 30.97 / 01:56 13:15:09
Bike-133k 00:29:36 04:23:19 05:42:52 469 422 54 30.28 / 01:58 13:44:44
Bike-151k 00:37:48 05:01:06 06:20:39 493 440 54 29.99 / 02:00 14:22:32
Bike167k 00:33:25 05:34:31 06:54:04 507 451 54 29.88 / 02:00 14:55:56
Bike 175.4 00:18:04 05:52:35 07:12:08 508 453 54 29.84 / 02:00 15:14:00
Cycle 00:07:47 06:00:21 07:19:54 511 455 54 29.83 / 02:00 15:21:47

T2 00:06:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:52 00:06:52 07:26:46 520 437 55 - / - 15:28:38

Run 04:42:13 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:17 00:06:17 07:33:03 309 277 37 12.04 / 04:58 15:34:55
Run 2.4k 00:06:26 00:12:43 07:39:28 364 322 43 11.71 / 05:07 15:41:21
Run 4.3k 00:10:00 00:22:42 07:49:27 375 326 43 12.11 / 04:57 15:51:20
Run 6.7k 00:16:39 00:39:20 08:06:06 400 346 45 10.34 / 05:48 16:07:58
Run 9.2k 00:12:21 00:51:41 08:18:26 395 343 47 10.45 / 05:44 16:20:19
Run 10.5k 00:07:30 00:59:11 08:25:56 419 365 49 10.66 / 05:37 16:27:49
Run 11.7k 00:08:04 01:07:15 08:34:00 441 382 53 10.49 / 05:43 16:35:53
Run 12.9k 00:07:30 01:14:44 08:41:30 447 387 55 10.42 / 05:45 16:43:22
Run 14.8k 00:11:30 01:26:13 08:52:59 454 391 56 10.49 / 05:43 16:54:51
Run 17.2k 00:18:09 01:44:21 09:11:07 462 397 56 9.93 / 06:02 17:12:59
Run 19.5k 00:16:36 02:00:56 09:27:42 504 432 60 9.67 / 06:12 17:29:34
Run 21.1k 00:08:03 02:08:59 09:35:45 503 431 60 9.77 / 06:08 17:37:37
Run 22.2k 00:08:46 02:17:45 09:44:31 501 429 60 9.69 / 06:11 17:46:23
Run 23.4k 00:08:44 02:26:28 09:53:14 509 437 61 9.61 / 06:14 17:55:06
Run 25.5k 00:12:21 02:38:49 10:05:35 508 436 61 9.66 / 06:12 18:07:27
Run 27.7k 00:19:59 02:58:48 10:25:33 511 437 61 9.32 / 06:26 18:27:26
Run 30k 00:15:37 03:14:25 10:41:10 511 437 61 9.25 / 06:28 18:43:03
Run 31.5k 00:08:25 03:22:49 10:49:35 509 436 61 9.32 / 06:26 18:51:27
Run 32.7k 00:09:34 03:32:23 10:59:09 517 442 61 9.25 / 06:28 19:01:01
Run 34k 00:08:52 03:41:15 11:08:00 522 444 61 9.22 / 06:30 19:09:53
Run 36k 00:13:14 03:54:28 11:21:14 520 441 61 9.23 / 06:29 19:23:06
Run 38.2k 00:22:28 04:16:55 11:43:41 532 451 62 8.94 / 06:42 19:45:33
Run 40.5k 00:16:12 04:33:07 11:59:52 532 451 61 8.9 / 06:44 20:01:45
Run 00:09:07 04:42:13 12:08:59 527 448 61 8.97 / 06:41 20:10:51