16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Luke ZWEERS (#593)
Finished
GUN TIME:  10:04:51
Place
154  OF 883
Male
136  OF 745
35-39
21  OF 89

Swim 00:59:09 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:27
Swim 00:59:09 00:59:09 00:59:09 90 81 7 3.95 / 15:09 08:53:36

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:38 00:05:38 01:04:47 281 239 30 - / - 08:59:13

Cycle 05:14:51 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:07:40 350 317 34 27.04 / 02:13 09:02:06
Bike 19k 00:31:10 00:34:03 01:38:50 217 201 29 33.48 / 01:47 09:33:16
Bike 31.2k 00:20:31 00:54:34 01:59:20 219 200 29 34.31 / 01:44 09:53:47
Bike 35.2k 00:06:06 01:00:39 02:05:26 223 204 29 34.8 / 01:43 09:59:52
Bike 41k 00:10:22 01:11:00 02:15:47 227 209 29 34.64 / 01:43 10:10:13
Bike 46k 00:08:19 01:19:19 02:24:06 229 211 29 34.79 / 01:43 10:18:32
Bike 58.3k 00:22:20 01:41:39 02:46:26 214 197 26 34.41 / 01:44 10:40:52
Bike 76k 00:28:45 02:10:24 03:15:10 183 167 19 34.97 / 01:42 11:09:36
Bike 93.7k 00:31:19 02:41:42 03:46:28 185 168 21 34.75 / 01:43 11:40:55
Bike 106k 00:21:04 03:02:46 04:07:32 188 171 21 34.76 / 01:43 12:01:59
Bike 110k 00:06:04 03:08:49 04:13:35 188 171 20 34.89 / 01:43 12:08:02
Bike 116k 00:10:33 03:19:21 04:24:07 190 173 21 34.79 / 01:43 12:18:34
Bike-121k 00:08:27 03:27:47 04:32:33 190 173 22 34.83 / 01:43 12:27:00
Bike-133k 00:22:55 03:50:42 04:55:28 173 158 21 34.56 / 01:44 12:49:55
Bike-151k 00:35:29 04:26:10 05:30:57 206 188 25 33.92 / 01:46 13:25:23
Bike167k 00:27:02 04:53:12 05:57:58 206 187 25 34.09 / 01:45 13:52:25
Bike 175.4 00:15:00 05:08:11 06:12:57 202 184 25 34.14 / 01:45 14:07:24
Cycle 00:06:41 05:14:51 06:19:37 197 179 24 34.14 / 01:45 14:14:04

T2 00:05:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:45 00:05:45 06:25:21 392 333 47 - / - 14:19:48

Run 03:39:30 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:56 00:05:56 06:31:17 215 194 29 12.76 / 04:42 14:25:43
Run 2.4k 00:05:54 00:11:49 06:37:10 244 216 31 12.59 / 04:45 14:31:37
Run 4.3k 00:08:56 00:20:45 06:46:06 230 202 31 13.25 / 04:31 14:40:32
Run 6.7k 00:14:21 00:35:05 07:00:26 214 186 26 11.59 / 05:10 14:54:53
Run 9.2k 00:10:23 00:45:28 07:10:49 211 184 27 11.87 / 05:03 15:05:15
Run 10.5k 00:06:07 00:51:35 07:16:56 211 184 29 12.23 / 04:54 15:11:22
Run 11.7k 00:06:26 00:58:00 07:23:21 212 185 29 12.16 / 04:55 15:17:47
Run 12.9k 00:06:16 01:04:16 07:29:37 214 187 29 12.12 / 04:57 15:24:03
Run 14.8k 00:09:23 01:13:38 07:38:59 212 185 28 12.28 / 04:52 15:33:25
Run 17.2k 00:16:03 01:29:40 07:55:01 230 202 32 11.56 / 05:11 15:49:28
Run 19.5k 00:10:49 01:40:29 08:05:49 227 199 32 11.64 / 05:09 16:00:16
Run 21.1k 00:06:24 01:46:52 08:12:13 226 198 31 11.8 / 05:04 16:06:39
Run 22.2k 00:06:38 01:53:29 08:18:50 227 199 31 11.76 / 05:05 16:13:16
Run 23.4k 00:06:32 02:00:01 08:25:22 223 195 30 11.73 / 05:06 16:19:48
Run 25.5k 00:09:55 02:09:56 08:35:17 220 192 29 11.81 / 05:04 16:29:43
Run 27.7k 00:15:11 02:25:07 08:50:28 210 182 29 11.49 / 05:13 16:44:54
Run 30k 00:10:51 02:35:57 09:01:18 204 176 28 11.54 / 05:11 16:55:44
Run 31.5k 00:06:29 02:42:25 09:07:46 201 173 28 11.64 / 05:09 17:02:13
Run 32.7k 00:06:50 02:49:15 09:14:36 200 172 28 11.61 / 05:09 17:09:03
Run 34k 00:06:43 02:55:57 09:21:18 196 168 28 11.59 / 05:10 17:15:45
Run 36k 00:10:28 03:06:25 09:31:46 195 167 28 11.61 / 05:09 17:26:13
Run 38.2k 00:15:29 03:21:54 09:47:15 194 166 28 11.38 / 05:16 17:41:41
Run 40.5k 00:10:19 03:32:12 09:57:33 185 157 27 11.45 / 05:14 17:51:59
Run 00:07:19 03:39:30 10:04:51 184 156 26 11.53 / 05:12 17:59:17