16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Shaun MCCARROLL (#597)
Finished
GUN TIME:  10:12:02
Place
167  OF 883
Male
149  OF 745
35-39
22  OF 89

Swim 01:05:38 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:02
Swim 01:05:38 01:05:38 01:05:38 214 189 22 3.56 / 16:49 09:00:40

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 00:06:07 01:11:45 347 296 38 - / - 09:06:47

Cycle 05:27:50 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 01:14:34 282 256 29 27.78 / 02:09 09:09:35
Bike 19k 00:32:33 00:35:22 01:47:06 313 289 36 32.24 / 01:51 09:42:08
Bike 31.2k 00:21:16 00:56:37 02:08:21 295 274 36 33.07 / 01:48 10:03:23
Bike 35.2k 00:06:08 01:02:45 02:14:29 290 269 34 33.64 / 01:47 10:09:31
Bike 41k 00:11:01 01:13:45 02:25:30 304 283 35 33.35 / 01:47 10:20:32
Bike 46k 00:08:33 01:22:18 02:34:03 304 283 35 33.53 / 01:47 10:29:04
Bike 58.3k 00:24:01 01:46:18 02:58:03 292 272 35 32.9 / 01:49 10:53:05
Bike 76k 00:31:17 02:17:35 03:29:19 280 261 32 33.14 / 01:48 11:24:21
Bike 93.7k 00:32:53 02:50:27 04:02:12 279 260 33 32.97 / 01:49 11:57:13
Bike 106k 00:21:58 03:12:24 04:24:09 283 263 33 33.02 / 01:49 12:19:11
Bike 110k 00:06:16 03:18:40 04:30:24 280 260 33 33.16 / 01:48 12:25:26
Bike 116k 00:11:01 03:29:40 04:41:25 278 258 33 33.08 / 01:48 12:36:26
Bike-121k 00:09:12 03:38:52 04:50:37 279 259 33 33.07 / 01:48 12:45:38
Bike-133k 00:26:02 04:04:53 05:16:38 278 258 33 32.56 / 01:50 13:11:40
Bike-151k 00:31:58 04:36:51 05:48:35 265 245 30 32.61 / 01:50 13:43:37
Bike167k 00:28:12 05:05:02 06:16:46 269 248 30 32.76 / 01:49 14:11:48
Bike 175.4 00:15:39 05:20:40 06:32:25 266 245 30 32.81 / 01:49 14:27:27
Cycle 00:07:10 05:27:50 06:39:34 264 244 31 32.79 / 01:49 14:34:36

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 00:03:59 06:43:33 210 175 21 - / - 14:38:34

Run 03:28:30 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:13 00:05:13 06:48:45 35 30 10 14.5 / 04:08 14:43:47
Run 2.4k 00:05:39 00:10:51 06:54:23 108 92 18 13.72 / 04:22 14:49:25
Run 4.3k 00:08:56 00:19:47 07:03:19 150 130 21 13.89 / 04:19 14:58:21
Run 6.7k 00:14:44 00:34:31 07:18:03 178 153 24 11.78 / 05:05 15:13:05
Run 9.2k 00:10:03 00:44:33 07:28:05 169 146 22 12.12 / 04:56 15:23:07
Run 10.5k 00:06:04 00:50:36 07:34:08 176 153 24 12.47 / 04:48 15:29:10
Run 11.7k 00:06:24 00:57:00 07:40:32 178 154 24 12.38 / 04:50 15:35:33
Run 12.9k 00:06:11 01:03:10 07:46:42 181 156 24 12.33 / 04:51 15:41:44
Run 14.8k 00:09:25 01:12:35 07:56:07 184 158 23 12.46 / 04:48 15:51:08
Run 17.2k 00:14:24 01:26:58 08:10:30 181 156 23 11.92 / 05:01 16:05:32
Run 19.5k 00:10:02 01:37:00 08:20:32 168 145 21 12.06 / 04:58 16:15:33
Run 21.1k 00:05:57 01:42:56 08:26:28 164 141 21 12.25 / 04:53 16:21:30
Run 22.2k 00:06:18 01:49:13 08:32:45 161 138 21 12.22 / 04:54 16:27:47
Run 23.4k 00:06:04 01:55:17 08:38:49 163 140 21 12.22 / 04:54 16:33:50
Run 25.5k 00:09:04 02:04:21 08:47:53 156 133 21 12.34 / 04:51 16:42:54
Run 27.7k 00:14:14 02:18:34 09:02:06 143 120 20 12.03 / 04:59 16:57:08
Run 30k 00:10:03 02:28:36 09:12:08 128 109 19 12.11 / 04:57 17:07:10
Run 31.5k 00:06:08 02:34:44 09:18:16 126 107 19 12.22 / 04:54 17:13:18
Run 32.7k 00:06:20 02:41:04 09:24:36 125 106 19 12.2 / 04:54 17:19:37
Run 34k 00:06:18 02:47:21 09:30:53 125 106 19 12.19 / 04:55 17:25:55
Run 36k 00:09:50 02:57:10 09:40:42 127 107 19 12.22 / 04:54 17:35:44
Run 38.2k 00:15:12 03:12:21 09:55:54 128 108 19 11.94 / 05:01 17:50:55
Run 40.5k 00:09:44 03:22:05 10:05:37 123 103 18 12.03 / 04:59 18:00:39
Run 00:06:25 03:28:30 10:12:02 115 95 17 12.14 / 04:56 18:07:03