16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Sean DWYER (#599)
Finished
GUN TIME:  11:08:31
Place
307  OF 883
Male
272  OF 745
35-39
41  OF 89

Swim 01:17:14 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:27
Swim 01:17:14 01:17:14 01:17:14 557 483 60 3.03 / 19:48 09:19:41

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 01:21:19 108 87 5 - / - 09:23:46

Cycle 05:41:31 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 01:24:10 323 295 33 27.36 / 02:11 09:26:37
Bike 19k 00:31:54 00:34:45 01:56:03 256 235 32 32.81 / 01:49 09:58:30
Bike 31.2k 00:20:46 00:55:31 02:16:49 250 231 32 33.72 / 01:46 10:19:16
Bike 35.2k 00:06:12 01:01:42 02:23:00 255 236 32 34.21 / 01:45 10:25:27
Bike 41k 00:10:45 01:12:26 02:33:45 262 242 32 33.96 / 01:45 10:36:11
Bike 46k 00:08:48 01:21:13 02:42:32 270 250 32 33.98 / 01:45 10:44:59
Bike 58.3k 00:24:04 01:45:17 03:06:36 273 253 32 33.22 / 01:48 11:09:03
Bike 76k 00:33:36 02:18:53 03:40:11 308 286 35 32.83 / 01:49 11:42:38
Bike 93.7k 00:34:19 02:53:12 04:14:30 320 296 37 32.45 / 01:50 12:16:57
Bike 106k 00:22:11 03:15:22 04:36:41 318 294 36 32.52 / 01:50 12:39:07
Bike 110k 00:06:30 03:21:51 04:43:10 319 295 37 32.63 / 01:50 12:45:37
Bike 116k 00:11:25 03:33:16 04:54:35 321 297 36 32.52 / 01:50 12:57:02
Bike-121k 00:09:20 03:42:36 05:03:55 320 296 35 32.51 / 01:50 13:06:22
Bike-133k 00:26:08 04:08:44 05:30:02 319 295 38 32.05 / 01:52 13:32:29
Bike-151k 00:38:53 04:47:36 06:08:55 358 327 43 31.39 / 01:54 14:11:21
Bike167k 00:29:51 05:17:27 06:38:45 355 324 42 31.48 / 01:54 14:41:12
Bike 175.4 00:16:31 05:33:58 06:55:16 350 320 42 31.51 / 01:54 14:57:43
Cycle 00:07:34 05:41:31 07:02:49 350 319 42 31.48 / 01:54 15:05:16

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 00:04:14 07:07:03 231 192 25 - / - 15:09:30

Run 04:01:28 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:31 00:05:31 07:12:34 97 87 19 13.72 / 04:22 15:15:00
Run 2.4k 00:05:38 00:11:08 07:18:11 146 128 21 13.36 / 04:29 15:20:38
Run 4.3k 00:09:14 00:20:22 07:27:25 189 164 25 13.49 / 04:26 15:29:52
Run 6.7k 00:15:13 00:35:35 07:42:37 236 208 32 11.43 / 05:14 15:45:04
Run 9.2k 00:12:40 00:48:14 07:55:17 294 261 37 11.19 / 05:21 15:57:43
Run 10.5k 00:07:02 00:55:15 08:02:18 306 272 38 11.42 / 05:15 16:04:45
Run 11.7k 00:07:32 01:02:47 08:09:50 323 282 38 11.24 / 05:20 16:12:16
Run 12.9k 00:07:07 01:09:54 08:16:56 335 291 40 11.14 / 05:23 16:19:23
Run 14.8k 00:11:04 01:20:57 08:28:00 345 300 43 11.17 / 05:22 16:30:27
Run 17.2k 00:17:25 01:38:22 08:45:24 362 312 43 10.54 / 05:41 16:47:51
Run 19.5k 00:13:11 01:51:32 08:58:34 370 320 45 10.49 / 05:43 17:01:01
Run 21.1k 00:07:07 01:58:38 09:05:41 370 320 45 10.63 / 05:38 17:08:08
Run 22.2k 00:07:02 02:05:40 09:12:43 365 315 44 10.62 / 05:38 17:15:09
Run 23.4k 00:06:07 02:11:47 09:18:50 350 302 41 10.69 / 05:36 17:21:16
Run 25.5k 00:10:00 02:21:46 09:28:49 338 291 40 10.83 / 05:32 17:31:15
Run 27.7k 00:17:15 02:39:01 09:46:03 328 281 40 10.48 / 05:43 17:48:30
Run 30k 00:13:09 02:52:10 09:59:12 329 281 40 10.45 / 05:44 18:01:39
Run 31.5k 00:06:48 02:58:57 10:06:00 326 278 40 10.56 / 05:40 18:08:27
Run 32.7k 00:06:58 03:05:55 10:12:58 318 272 40 10.57 / 05:40 18:15:25
Run 34k 00:06:45 03:12:40 10:19:42 310 264 39 10.58 / 05:39 18:22:09
Run 36k 00:10:36 03:23:15 10:30:18 310 264 38 10.65 / 05:37 18:32:45
Run 38.2k 00:17:30 03:40:44 10:47:47 310 264 38 10.41 / 05:45 18:50:14
Run 40.5k 00:12:39 03:53:22 11:00:25 311 265 38 10.41 / 05:45 19:02:52
Run 00:08:06 04:01:28 11:08:31 309 263 37 10.48 / 05:43 19:10:57