16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Mike PHILLIPS (#M6)
Finished
GUN TIME:  07:49:22
Place
3  OF 883
Male
3  OF 745
Pro
3  OF 23

Swim 00:50:38 3.9km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:01
Swim 00:50:38 00:50:38 00:50:38 14 14 11 4.62 / 12:58 08:30:38

T1 00:02:14 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:14 00:02:14 00:52:52 10 5 5 - / - 08:32:52

Cycle 04:12:04 179.2km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.3k 00:02:12 00:02:12 00:55:03 12 11 8 35.68 / 01:40 08:35:03
Bike 19k 00:24:41 00:26:52 01:19:43 3 3 3 42.45 / 01:24 08:59:43
Bike 31.2k 00:16:33 00:43:24 01:36:16 8 8 8 43.13 / 01:23 09:16:16
Bike 35.2k 00:04:46 00:48:09 01:41:01 3 3 3 43.83 / 01:22 09:21:01
Bike 41k 00:07:54 00:56:03 01:48:54 3 3 3 43.89 / 01:22 09:28:54
Bike 46k 00:06:28 01:02:31 01:55:22 4 4 4 44.15 / 01:21 09:35:22
Bike 58.3k 00:17:21 01:19:51 02:12:42 3 3 3 43.8 / 01:22 09:52:43
Bike 76k 00:23:27 01:43:18 02:36:09 3 3 3 44.14 / 01:21 10:16:09
Bike 93.7k 00:25:53 02:09:10 03:02:01 2 2 2 43.51 / 01:22 10:42:01
Bike 106k 00:16:37 02:25:47 03:18:38 3 3 3 43.58 / 01:22 10:58:38
Bike 110k 00:04:55 02:30:41 03:23:32 3 3 3 43.72 / 01:22 11:03:33
Bike 116k 00:08:38 02:39:19 03:32:10 3 3 3 43.53 / 01:22 11:12:10
Bike-121k 00:06:42 02:46:00 03:38:52 3 3 3 43.6 / 01:22 11:18:52
Bike-133k 00:19:18 03:05:18 03:58:09 4 4 4 43.03 / 01:23 11:38:09
Bike-151k 00:25:40 03:30:57 04:23:48 4 4 4 42.8 / 01:24 12:03:48
Bike167k 00:23:19 03:54:16 04:47:07 4 4 4 42.66 / 01:24 12:27:07
Bike 175.4 00:12:29 04:06:45 04:59:36 4 4 4 42.65 / 01:24 12:39:36
Cycle 00:05:20 04:12:04 05:04:55 3 3 3 42.65 / 01:24 12:44:55

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:56 00:01:56 05:06:51 14 11 8 - / - 12:46:51

Run 02:42:32 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:34 00:06:34 05:13:24 405 357 6 11.54 / 05:11 12:53:24
Run 2.4k 00:02:24 00:08:57 05:15:47 4 4 4 16.65 / 03:36 12:55:47
Run 4.3k 00:06:54 00:15:50 05:22:41 4 4 4 17.35 / 03:27 13:02:41
Run 6.7k 00:11:44 00:27:33 05:34:24 8 8 8 14.76 / 04:03 13:14:24
Run 9.2k 00:07:39 00:35:12 05:42:02 9 9 9 15.34 / 03:54 13:22:02
Run 10.5k 00:04:48 00:39:59 05:46:49 10 10 10 15.78 / 03:48 13:26:50
Run 11.7k 00:06:58 00:46:57 05:53:47 14 14 13 15.03 / 03:59 13:33:47
Run 12.9k 00:02:36 00:49:32 05:56:23 9 9 9 15.72 / 03:48 13:36:23
Run 14.8k 00:07:03 00:56:35 06:03:25 8 8 8 15.99 / 03:45 13:43:25
Run 17.2k 00:11:35 01:08:09 06:15:00 7 7 7 15.21 / 03:56 13:55:00
Run 19.5k 00:07:14 01:15:23 06:22:13 5 5 5 15.52 / 03:51 14:02:14
Run 21.1k 00:04:42 01:20:04 06:26:55 4 4 4 15.75 / 03:48 14:06:55
Run 22.2k 00:04:44 01:24:48 06:31:38 4 4 4 15.75 / 03:48 14:11:38
Run 23.4k 00:04:43 01:29:31 06:36:21 4 4 4 15.73 / 03:48 14:16:21
Run 25.5k 00:07:04 01:36:35 06:43:25 4 4 4 15.89 / 03:46 14:23:25
Run 27.7k 00:11:47 01:48:22 06:55:12 4 4 4 15.38 / 03:53 14:35:12
Run 30k 00:07:35 01:55:56 07:02:47 4 4 4 15.52 / 03:51 14:42:47
Run 31.5k 00:04:52 02:00:47 07:07:38 4 4 4 15.65 / 03:49 14:47:38
Run 32.7k 00:04:55 02:05:42 07:12:32 4 4 4 15.64 / 03:50 14:52:32
Run 34k 00:04:55 02:10:36 07:17:26 4 4 4 15.62 / 03:50 14:57:26
Run 36k 00:07:20 02:17:55 07:24:46 4 4 4 15.7 / 03:49 15:04:46
Run 38.2k 00:12:04 02:29:59 07:36:49 4 4 4 15.32 / 03:54 15:16:50
Run 40.5k 00:07:16 02:37:14 07:44:05 4 4 4 15.46 / 03:52 15:24:05
Run 00:05:18 02:42:32 07:49:22 2 2 2 15.57 / 03:51 15:29:22