16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Bruno LIRA (#600)
Finished
GUN TIME:  10:27:04
Place
203  OF 883
Male
179  OF 745
35-39
27  OF 89

Swim 01:11:00 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:37
Swim 01:11:00 01:11:00 01:11:00 372 332 41 3.29 / 18:12 09:04:37

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 01:15:06 111 90 6 - / - 09:08:42

Cycle 05:15:22 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:18:26 676 585 72 23.34 / 02:34 09:12:02
Bike 19k 00:30:12 00:33:32 01:48:37 189 174 24 34 / 01:45 09:42:14
Bike 31.2k 00:20:09 00:53:41 02:08:46 184 170 24 34.87 / 01:43 10:02:22
Bike 35.2k 00:05:59 00:59:39 02:14:45 188 173 22 35.38 / 01:41 10:08:21
Bike 41k 00:10:03 01:09:41 02:24:47 185 170 21 35.3 / 01:41 10:18:23
Bike 46k 00:08:08 01:17:49 02:32:54 187 172 21 35.47 / 01:41 10:26:30
Bike 58.3k 00:23:14 01:41:02 02:56:08 199 183 22 34.62 / 01:43 10:49:44
Bike 76k 00:30:37 02:11:39 03:26:44 203 186 24 34.64 / 01:43 11:20:20
Bike 93.7k 00:31:11 02:42:49 03:57:54 203 186 24 34.52 / 01:44 11:51:31
Bike 106k 00:20:36 03:03:25 04:18:30 198 181 24 34.64 / 01:43 12:12:06
Bike 110k 00:06:02 03:09:26 04:24:31 197 180 24 34.77 / 01:43 12:18:07
Bike 116k 00:10:37 03:20:02 04:35:07 197 180 24 34.67 / 01:43 12:28:44
Bike-121k 00:08:30 03:28:32 04:43:37 194 177 24 34.71 / 01:43 12:37:13
Bike-133k 00:24:51 03:53:23 05:08:28 198 181 25 34.16 / 01:45 13:02:04
Bike-151k 00:31:27 04:24:49 05:39:55 197 179 24 34.09 / 01:45 13:33:31
Bike167k 00:27:20 04:52:09 06:07:14 199 180 24 34.21 / 01:45 14:00:51
Bike 175.4 00:15:57 05:08:06 06:23:11 200 182 24 34.15 / 01:45 14:16:47
Cycle 00:07:17 05:15:22 06:30:28 201 183 25 34.09 / 01:45 14:24:04

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 00:02:57 06:33:24 93 77 13 - / - 14:27:00

Run 03:53:41 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:35 00:05:35 06:38:58 111 99 20 13.57 / 04:25 14:32:35
Run 2.4k 00:05:40 00:11:14 06:44:38 155 136 24 13.25 / 04:31 14:38:14
Run 4.3k 00:08:44 00:19:58 06:53:22 158 138 24 13.77 / 04:21 14:46:58
Run 6.7k 00:14:11 00:34:09 07:07:32 158 138 22 11.91 / 05:02 15:01:09
Run 9.2k 00:10:27 00:44:35 07:17:59 171 148 24 12.11 / 04:57 15:11:35
Run 10.5k 00:05:59 00:50:34 07:23:58 172 149 22 12.48 / 04:48 15:17:34
Run 11.7k 00:06:17 00:56:50 07:30:14 173 150 22 12.41 / 04:49 15:23:50
Run 12.9k 00:06:09 01:02:58 07:36:22 175 152 22 12.36 / 04:51 15:29:58
Run 14.8k 00:09:29 01:12:26 07:45:50 182 156 22 12.49 / 04:48 15:39:26
Run 17.2k 00:15:16 01:27:42 08:01:06 194 167 25 11.82 / 05:04 15:54:42
Run 19.5k 00:11:28 01:39:09 08:12:33 205 178 27 11.8 / 05:05 16:06:09
Run 21.1k 00:06:55 01:46:04 08:19:27 216 189 29 11.89 / 05:02 16:13:04
Run 22.2k 00:07:11 01:53:14 08:26:38 225 197 30 11.79 / 05:05 16:20:14
Run 23.4k 00:07:05 02:00:18 08:33:42 224 196 31 11.71 / 05:07 16:27:18
Run 25.5k 00:11:20 02:11:38 08:45:01 231 202 32 11.66 / 05:08 16:38:38
Run 27.7k 00:16:43 02:28:20 09:01:43 235 206 32 11.24 / 05:20 16:55:20
Run 30k 00:12:44 02:41:03 09:14:27 237 205 32 11.17 / 05:22 17:08:03
Run 31.5k 00:07:08 02:48:11 09:21:35 239 206 32 11.24 / 05:20 17:15:11
Run 32.7k 00:07:12 02:55:23 09:28:46 241 207 32 11.21 / 05:21 17:22:23
Run 34k 00:07:21 03:02:43 09:36:07 247 209 33 11.16 / 05:22 17:29:43
Run 36k 00:11:31 03:14:14 09:47:37 257 218 33 11.15 / 05:22 17:41:14
Run 38.2k 00:18:32 03:32:45 10:06:08 269 229 34 10.8 / 05:33 17:59:45
Run 40.5k 00:12:34 03:45:18 10:18:42 272 232 34 10.79 / 05:33 18:12:18
Run 00:08:23 03:53:41 10:27:04 269 229 33 10.83 / 05:32 18:20:41