16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Daniel MCKENNA (#601)
Finished
GUN TIME:  10:49:36
Place
260  OF 883
Male
232  OF 745
35-39
33  OF 89

Swim 00:58:31 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:22
Swim 00:58:31 00:58:31 00:58:31 77 69 5 3.99 / 15:00 08:49:52

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 00:06:07 01:04:37 343 292 37 - / - 08:55:59

Cycle 05:43:29 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 01:07:45 558 494 55 24.95 / 02:24 08:59:06
Bike 19k 00:34:33 00:37:41 01:42:18 475 432 53 30.25 / 01:58 09:33:39
Bike 31.2k 00:23:36 01:01:17 02:05:54 512 463 55 30.55 / 01:57 09:57:15
Bike 35.2k 00:06:29 01:07:45 02:12:22 500 455 55 31.15 / 01:55 10:03:43
Bike 41k 00:11:25 01:19:09 02:23:46 493 449 54 31.08 / 01:55 10:15:07
Bike 46k 00:09:05 01:28:14 02:32:51 487 443 54 31.28 / 01:55 10:24:12
Bike 58.3k 00:25:51 01:54:05 02:58:42 488 446 55 30.66 / 01:57 10:50:03
Bike 76k 00:33:14 02:27:18 03:31:55 457 417 54 30.95 / 01:56 11:23:17
Bike 93.7k 00:33:35 03:00:53 04:05:30 430 392 52 31.07 / 01:55 11:56:51
Bike 106k 00:22:09 03:23:01 04:27:38 411 377 48 31.29 / 01:55 12:18:59
Bike 110k 00:06:33 03:29:34 04:34:10 410 376 48 31.43 / 01:54 12:25:32
Bike 116k 00:11:08 03:40:41 04:45:17 396 363 47 31.43 / 01:54 12:36:39
Bike-121k 00:09:27 03:50:07 04:54:43 395 362 47 31.45 / 01:54 12:46:05
Bike-133k 00:26:47 04:16:54 05:21:30 388 354 47 31.03 / 01:55 13:12:52
Bike-151k 00:33:28 04:50:21 05:54:58 380 346 46 31.1 / 01:55 13:46:19
Bike167k 00:29:14 05:19:34 06:24:11 380 346 46 31.27 / 01:55 14:15:32
Bike 175.4 00:16:37 05:36:11 06:40:48 371 338 46 31.3 / 01:54 14:32:09
Cycle 00:07:18 05:43:29 06:48:05 367 334 44 31.3 / 01:55 14:39:27

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 00:04:03 06:52:08 219 183 22 - / - 14:43:29

Run 03:57:29 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:09 00:06:09 06:58:16 276 248 35 12.32 / 04:52 14:49:37
Run 2.4k 00:06:10 00:12:18 07:04:25 305 269 37 12.1 / 04:57 14:55:47
Run 4.3k 00:09:33 00:21:51 07:13:58 307 271 38 12.58 / 04:46 15:05:19
Run 6.7k 00:15:29 00:37:19 07:29:26 304 271 39 10.9 / 05:30 15:20:48
Run 9.2k 00:11:19 00:48:37 07:40:44 303 269 39 11.1 / 05:24 15:32:06
Run 10.5k 00:06:34 00:55:11 07:47:18 304 270 37 11.44 / 05:14 15:38:40
Run 11.7k 00:06:53 01:02:03 07:54:10 306 269 37 11.37 / 05:16 15:45:32
Run 12.9k 00:06:50 01:08:52 08:01:00 311 272 37 11.3 / 05:18 15:52:21
Run 14.8k 00:10:01 01:18:53 08:11:00 310 270 36 11.47 / 05:13 16:02:22
Run 17.2k 00:15:44 01:34:37 08:26:44 304 263 36 10.95 / 05:28 16:18:06
Run 19.5k 00:11:36 01:46:13 08:38:20 300 259 36 11.01 / 05:26 16:29:41
Run 21.1k 00:06:52 01:53:04 08:45:11 302 261 36 11.15 / 05:22 16:36:33
Run 22.2k 00:07:02 02:00:06 08:52:13 302 261 36 11.12 / 05:23 16:43:34
Run 23.4k 00:06:53 02:06:58 08:59:05 302 260 36 11.09 / 05:24 16:50:27
Run 25.5k 00:10:13 02:17:10 09:09:17 292 252 36 11.19 / 05:21 17:00:39
Run 27.7k 00:15:51 02:33:00 09:25:07 283 243 35 10.89 / 05:30 17:16:29
Run 30k 00:12:04 02:45:04 09:37:11 278 238 35 10.9 / 05:30 17:28:32
Run 31.5k 00:07:29 02:52:32 09:44:39 278 238 35 10.96 / 05:28 17:36:01
Run 32.7k 00:07:50 03:00:22 09:52:29 281 239 35 10.9 / 05:30 17:43:50
Run 34k 00:07:46 03:08:08 10:00:15 281 239 35 10.84 / 05:31 17:51:36
Run 36k 00:11:40 03:19:47 10:11:54 285 240 35 10.84 / 05:32 18:03:16
Run 38.2k 00:17:43 03:37:29 10:29:36 292 246 35 10.56 / 05:40 18:20:58
Run 40.5k 00:12:18 03:49:47 10:41:54 293 247 35 10.58 / 05:40 18:33:15
Run 00:07:43 03:57:29 10:49:36 289 245 35 10.66 / 05:37 18:40:57