16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ed BARLOW (#602)
Finished
GUN TIME:  10:27:06
Place
204  OF 883
Male
180  OF 745
35-39
28  OF 89

Swim 01:00:22 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:37
Swim 01:00:22 01:00:22 01:00:22 111 100 12 3.87 / 15:28 08:54:58

T1 00:06:32 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:32 00:06:32 01:06:53 395 335 43 - / - 09:01:29

Cycle 05:26:17 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 01:09:37 226 203 25 28.41 / 02:06 09:04:14
Bike 19k 00:31:32 00:34:17 01:41:09 233 215 30 33.26 / 01:48 09:35:45
Bike 31.2k 00:21:10 00:55:26 02:02:18 247 228 31 33.77 / 01:46 09:56:55
Bike 35.2k 00:06:05 01:01:31 02:08:23 249 230 31 34.31 / 01:44 10:03:00
Bike 41k 00:10:21 01:11:51 02:18:43 249 230 31 34.24 / 01:45 10:13:20
Bike 46k 00:08:32 01:20:23 02:27:15 251 231 31 34.34 / 01:44 10:21:51
Bike 58.3k 00:23:56 01:44:18 02:51:10 257 238 31 33.54 / 01:47 10:45:47
Bike 76k 00:31:12 02:15:30 03:22:22 253 234 29 33.65 / 01:46 11:16:58
Bike 93.7k 00:31:30 02:46:59 03:53:51 248 229 29 33.65 / 01:46 11:48:28
Bike 106k 00:22:19 03:09:17 04:16:09 252 233 28 33.56 / 01:47 12:10:46
Bike 110k 00:06:20 03:15:37 04:22:29 251 232 28 33.67 / 01:46 12:17:06
Bike 116k 00:10:56 03:26:33 04:33:25 249 230 28 33.58 / 01:47 12:28:02
Bike-121k 00:08:56 03:35:28 04:42:20 247 228 28 33.59 / 01:47 12:36:57
Bike-133k 00:25:48 04:01:16 05:08:08 252 233 29 33.04 / 01:48 13:02:44
Bike-151k 00:32:40 04:33:55 05:40:47 253 233 28 32.96 / 01:49 13:35:24
Bike167k 00:28:35 05:02:30 06:09:22 256 235 28 33.04 / 01:48 14:03:59
Bike 175.4 00:16:15 05:18:45 06:25:37 257 237 28 33.01 / 01:49 14:20:13
Cycle 00:07:33 05:26:17 06:33:09 257 237 29 32.95 / 01:49 14:27:45

T2 00:07:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:23 00:07:23 06:40:32 576 484 62 - / - 14:35:08

Run 03:46:35 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:42 00:05:42 06:46:13 139 124 24 13.28 / 04:31 14:40:50
Run 2.4k 00:05:56 00:11:38 06:52:09 214 188 29 12.8 / 04:41 14:46:46
Run 4.3k 00:08:48 00:20:25 07:00:56 195 169 27 13.46 / 04:27 14:55:33
Run 6.7k 00:14:10 00:34:35 07:15:06 180 155 25 11.76 / 05:05 15:09:43
Run 9.2k 00:10:00 00:44:35 07:25:06 170 147 23 12.11 / 04:57 15:19:42
Run 10.5k 00:05:55 00:50:29 07:31:01 168 146 21 12.5 / 04:47 15:25:37
Run 11.7k 00:06:13 00:56:42 07:37:13 170 148 21 12.44 / 04:49 15:31:49
Run 12.9k 00:06:03 01:02:44 07:43:16 171 148 21 12.41 / 04:49 15:37:52
Run 14.8k 00:09:06 01:11:50 07:52:21 167 144 21 12.59 / 04:45 15:46:58
Run 17.2k 00:14:46 01:26:36 08:07:07 173 150 21 11.97 / 05:00 16:01:43
Run 19.5k 00:11:06 01:37:41 08:18:12 180 155 23 11.97 / 05:00 16:12:49
Run 21.1k 00:06:30 01:44:11 08:24:42 184 158 23 12.1 / 04:57 16:19:19
Run 22.2k 00:07:02 01:51:13 08:31:44 190 163 25 12 / 04:59 16:26:21
Run 23.4k 00:06:44 01:57:56 08:38:28 193 166 26 11.94 / 05:01 16:33:04
Run 25.5k 00:10:01 02:07:56 08:48:28 198 170 27 12 / 04:59 16:43:04
Run 27.7k 00:15:46 02:23:42 09:04:13 198 170 27 11.6 / 05:10 16:58:49
Run 30k 00:12:29 02:36:10 09:16:41 205 177 29 11.52 / 05:12 17:11:18
Run 31.5k 00:06:42 02:42:52 09:23:23 202 174 29 11.61 / 05:10 17:18:00
Run 32.7k 00:07:03 02:49:54 09:30:25 204 176 29 11.57 / 05:11 17:25:02
Run 34k 00:07:04 02:56:58 09:37:29 201 173 29 11.52 / 05:12 17:32:06
Run 36k 00:12:15 03:09:12 09:49:44 210 181 30 11.44 / 05:14 17:44:20
Run 38.2k 00:16:51 03:26:03 10:06:34 214 183 29 11.15 / 05:22 18:01:10
Run 40.5k 00:12:13 03:38:15 10:18:46 213 181 29 11.13 / 05:23 18:13:23
Run 00:08:20 03:46:35 10:27:06 217 185 29 11.17 / 05:22 18:21:42