16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Matt JACKSON (#605)
Finished
GUN TIME:  08:40:35
Place
17  OF 883
Male
17  OF 745
35-39
2  OF 89

Swim 00:54:12 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:22
Swim 00:54:12 00:54:12 00:54:12 39 34 2 4.31 / 13:53 08:44:33

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 00:03:31 00:57:42 69 52 2 - / - 08:48:03

Cycle 04:34:29 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:20 00:02:20 01:00:02 30 29 3 33.5 / 01:47 08:50:23
Bike 19k 00:28:37 00:30:57 01:28:38 46 45 6 36.85 / 01:37 09:18:59
Bike 31.2k 00:18:30 00:49:26 01:47:08 41 40 5 37.87 / 01:35 09:37:29
Bike 35.2k 00:05:30 00:54:55 01:52:37 41 40 5 38.43 / 01:33 09:42:58
Bike 41k 00:09:03 01:03:57 02:01:39 39 38 5 38.46 / 01:33 09:52:00
Bike 46k 00:07:08 01:11:05 02:08:47 37 36 4 38.83 / 01:32 09:59:08
Bike 58.3k 00:20:20 01:31:24 02:29:06 34 33 3 38.27 / 01:34 10:19:27
Bike 76k 00:26:49 01:58:13 02:55:54 32 32 3 38.57 / 01:33 10:46:15
Bike 93.7k 00:27:32 02:25:44 03:23:26 31 31 3 38.56 / 01:33 11:13:47
Bike 106k 00:17:43 02:43:27 03:41:09 29 29 3 38.87 / 01:32 11:31:30
Bike 110k 00:05:14 02:48:40 03:46:22 27 27 3 39.06 / 01:32 11:36:43
Bike 116k 00:09:06 02:57:46 03:55:28 27 27 3 39.01 / 01:32 11:45:49
Bike-121k 00:07:09 03:04:55 04:02:36 27 27 3 39.14 / 01:31 11:52:58
Bike-133k 00:20:36 03:25:30 04:23:12 25 25 2 38.8 / 01:32 12:13:33
Bike-151k 00:26:57 03:52:27 04:50:09 23 23 2 38.84 / 01:32 12:40:30
Bike167k 00:23:19 04:15:45 05:13:27 25 25 2 39.08 / 01:32 13:03:48
Bike 175.4 00:13:00 04:28:45 05:26:27 23 23 2 39.16 / 01:31 13:16:48
Cycle 00:05:44 04:34:29 05:32:11 23 23 2 39.17 / 01:31 13:22:32

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:34 00:01:34 05:33:45 1 1 1 - / - 13:24:06

Run 03:06:51 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:39 00:06:39 05:40:23 437 385 52 11.38 / 05:16 13:30:44
Run 2.4k 00:02:35 00:09:14 05:42:58 13 13 1 16.13 / 03:43 13:33:19
Run 4.3k 00:07:03 00:16:16 05:50:00 13 13 1 16.9 / 03:33 13:40:21
Run 6.7k 00:12:08 00:28:23 06:02:07 12 12 1 14.33 / 04:11 13:52:28
Run 9.2k 00:07:44 00:36:06 06:09:51 12 12 1 14.95 / 04:00 14:00:12
Run 10.5k 00:04:55 00:41:01 06:14:45 12 12 1 15.39 / 03:53 14:05:06
Run 11.7k 00:05:00 00:46:00 06:19:44 5 5 1 15.34 / 03:54 14:10:05
Run 12.9k 00:05:00 00:50:59 06:24:43 13 13 1 15.27 / 03:55 14:15:04
Run 14.8k 00:07:20 00:58:19 06:32:03 13 13 1 15.51 / 03:52 14:22:24
Run 17.2k 00:12:06 01:10:25 06:44:09 13 13 1 14.72 / 04:04 14:34:30
Run 19.5k 00:08:12 01:18:36 06:52:20 13 13 1 14.88 / 04:01 14:42:41
Run 21.1k 00:04:58 01:23:33 06:57:17 13 13 1 15.09 / 03:58 14:47:38
Run 22.2k 00:05:03 01:28:36 07:02:20 13 13 1 15.07 / 03:58 14:52:41
Run 23.4k 00:05:06 01:33:41 07:07:25 13 13 1 15.03 / 03:59 14:57:46
Run 25.5k 00:07:31 01:41:12 07:14:56 13 13 1 15.17 / 03:57 15:05:17
Run 27.7k 00:12:59 01:54:10 07:27:54 11 11 1 14.6 / 04:06 15:18:15
Run 30k 00:09:33 02:03:43 07:37:27 14 13 2 14.55 / 04:07 15:27:48
Run 31.5k 00:07:41 02:11:24 07:45:08 17 15 2 14.39 / 04:10 15:35:29
Run 32.7k 00:07:13 02:18:36 07:52:20 21 18 2 14.18 / 04:13 15:42:41
Run 34k 00:05:27 02:24:02 07:57:46 21 18 2 14.16 / 04:14 15:48:08
Run 36k 00:09:36 02:33:38 08:07:22 25 22 3 14.09 / 04:15 15:57:43
Run 38.2k 00:16:48 02:50:25 08:24:09 32 27 4 13.48 / 04:26 16:14:31
Run 40.5k 00:09:24 02:59:49 08:33:33 32 27 4 13.52 / 04:26 16:23:54
Run 00:07:02 03:06:51 08:40:35 32 27 4 13.55 / 04:25 16:30:56