16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Sanjeev SINGH (#615)
Finished
GUN TIME:  11:21:56
Place
341  OF 883
Male
301  OF 745
35-39
43  OF 89

Swim 01:13:21 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:12
Swim 01:13:21 01:13:21 01:13:21 453 401 49 3.19 / 18:48 09:09:33

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:05:53 01:19:14 316 272 34 - / - 09:15:26

Cycle 05:40:23 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:22 00:03:22 01:22:36 687 593 73 23.18 / 02:35 09:18:48
Bike 19k 00:33:25 00:36:47 01:56:00 414 383 49 31 / 01:56 09:52:12
Bike 31.2k 00:22:14 00:59:00 02:18:14 410 377 48 31.72 / 01:53 10:14:26
Bike 35.2k 00:06:25 01:05:25 02:24:39 406 374 48 32.27 / 01:51 10:20:51
Bike 41k 00:11:00 01:16:24 02:35:38 402 370 48 32.2 / 01:51 10:31:50
Bike 46k 00:09:05 01:25:29 02:44:43 408 376 49 32.28 / 01:51 10:40:55
Bike 58.3k 00:25:08 01:50:37 03:09:50 408 374 49 31.62 / 01:53 11:06:02
Bike 76k 00:32:20 02:22:57 03:42:10 384 353 44 31.9 / 01:52 11:38:22
Bike 93.7k 00:33:51 02:56:47 04:16:01 374 343 44 31.79 / 01:53 12:12:13
Bike 106k 00:22:02 03:18:49 04:38:02 368 338 43 31.96 / 01:52 12:34:14
Bike 110k 00:06:36 03:25:25 04:44:38 366 336 43 32.07 / 01:52 12:40:50
Bike 116k 00:11:15 03:36:39 04:55:53 365 335 42 32.01 / 01:52 12:52:05
Bike-121k 00:09:49 03:46:28 05:05:42 364 334 43 31.96 / 01:52 13:01:54
Bike-133k 00:26:28 04:12:56 05:32:09 357 327 43 31.52 / 01:54 13:28:21
Bike-151k 00:33:16 04:46:11 06:05:25 347 317 41 31.55 / 01:54 14:01:37
Bike167k 00:29:39 05:15:50 06:35:03 345 314 39 31.64 / 01:53 14:31:15
Bike 175.4 00:16:42 05:32:31 06:51:45 342 312 39 31.65 / 01:53 14:47:57
Cycle 00:07:52 05:40:23 06:59:36 344 313 39 31.58 / 01:53 14:55:48

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 00:04:54 07:04:30 303 255 32 - / - 15:00:42

Run 04:17:27 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:20 00:06:20 07:10:49 329 295 42 11.96 / 05:01 15:07:01
Run 2.4k 00:06:22 00:12:41 07:17:11 362 320 42 11.73 / 05:06 15:13:23
Run 4.3k 00:09:48 00:22:29 07:26:59 358 312 41 12.22 / 04:54 15:23:11
Run 6.7k 00:15:21 00:37:50 07:42:19 336 293 40 10.75 / 05:34 15:38:31
Run 9.2k 00:11:49 00:49:39 07:54:08 338 294 42 10.87 / 05:30 15:50:20
Run 10.5k 00:06:51 00:56:29 08:00:58 336 293 42 11.17 / 05:22 15:57:10
Run 11.7k 00:07:48 01:04:16 08:08:46 356 308 44 10.97 / 05:27 16:04:58
Run 12.9k 00:08:03 01:12:19 08:16:49 380 328 45 10.76 / 05:34 16:13:01
Run 14.8k 00:10:31 01:22:49 08:27:19 377 326 45 10.92 / 05:29 16:23:31
Run 17.2k 00:16:21 01:39:10 08:43:39 370 320 45 10.45 / 05:44 16:39:51
Run 19.5k 00:12:18 01:51:27 08:55:57 367 317 44 10.49 / 05:42 16:52:09
Run 21.1k 00:07:09 01:58:36 09:03:05 368 318 44 10.63 / 05:38 16:59:17
Run 22.2k 00:07:24 02:05:59 09:10:29 367 317 45 10.6 / 05:39 17:06:41
Run 23.4k 00:08:31 02:14:30 09:18:59 377 324 45 10.47 / 05:43 17:15:11
Run 25.5k 00:10:45 02:25:14 09:29:43 371 320 44 10.57 / 05:40 17:25:55
Run 27.7k 00:18:25 02:43:38 09:48:07 380 328 47 10.19 / 05:53 17:44:19
Run 30k 00:13:28 02:57:05 10:01:35 374 321 46 10.16 / 05:54 17:57:47
Run 31.5k 00:07:31 03:04:36 10:09:05 370 317 46 10.24 / 05:51 18:05:17
Run 32.7k 00:08:55 03:13:30 10:17:59 375 320 46 10.16 / 05:54 18:14:11
Run 34k 00:07:14 03:20:43 10:25:13 367 313 46 10.16 / 05:54 18:21:25
Run 36k 00:12:57 03:33:40 10:38:09 374 319 47 10.13 / 05:55 18:34:21
Run 38.2k 00:19:21 03:53:01 10:57:30 384 326 47 9.86 / 06:05 18:53:42
Run 40.5k 00:15:11 04:08:11 11:12:40 392 331 47 9.79 / 06:07 19:08:52
Run 00:09:16 04:17:27 11:21:56 396 334 47 9.83 / 06:06 19:18:08