16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Xinwei QIAN (#616)
Finished
GUN TIME:  10:22:23
Place
193  OF 883
Male
169  OF 745
35-39
26  OF 89

Swim 01:18:51 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:37
Swim 01:18:51 01:18:51 01:18:51 595 511 62 2.96 / 20:12 09:16:28

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 00:05:57 01:24:48 325 280 35 - / - 09:22:24

Cycle 05:29:23 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 01:27:37 303 276 30 27.56 / 02:10 09:25:14
Bike 19k 00:33:39 00:36:29 02:01:16 398 367 46 31.25 / 01:55 09:58:53
Bike 31.2k 00:21:40 00:58:09 02:22:56 376 348 44 32.19 / 01:51 10:20:33
Bike 35.2k 00:06:14 01:04:22 02:29:09 374 346 43 32.79 / 01:49 10:26:46
Bike 41k 00:10:55 01:15:17 02:40:04 372 345 43 32.68 / 01:50 10:37:41
Bike 46k 00:08:30 01:23:46 02:48:33 363 336 42 32.95 / 01:49 10:46:10
Bike 58.3k 00:23:56 01:47:42 03:12:29 336 309 39 32.48 / 01:50 11:10:06
Bike 76k 00:32:01 02:19:42 03:44:29 323 299 37 32.64 / 01:50 11:42:06
Bike 93.7k 00:32:31 02:52:12 04:16:59 306 283 36 32.63 / 01:50 12:14:36
Bike 106k 00:21:50 03:14:02 04:38:49 302 280 34 32.74 / 01:49 12:36:26
Bike 110k 00:06:22 03:20:23 04:45:10 302 280 34 32.87 / 01:49 12:42:47
Bike 116k 00:10:58 03:31:20 04:56:07 298 276 34 32.82 / 01:49 12:53:44
Bike-121k 00:09:05 03:40:25 05:05:12 297 275 34 32.83 / 01:49 13:02:49
Bike-133k 00:24:52 04:05:17 05:30:04 284 263 35 32.5 / 01:50 13:27:41
Bike-151k 00:31:56 04:37:13 06:02:00 266 246 31 32.57 / 01:50 13:59:37
Bike167k 00:29:17 05:06:30 06:31:17 274 253 32 32.61 / 01:50 14:28:54
Bike 175.4 00:15:38 05:22:07 06:46:54 273 252 32 32.67 / 01:50 14:44:31
Cycle 00:07:16 05:29:23 06:54:10 272 252 32 32.64 / 01:50 14:51:47

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 00:03:18 06:57:27 131 108 17 - / - 14:55:04

Run 03:24:57 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:46 00:05:46 07:03:12 159 143 26 13.12 / 04:34 15:00:49
Run 2.4k 00:05:38 00:11:24 07:08:50 176 153 25 13.06 / 04:35 15:06:27
Run 4.3k 00:08:34 00:19:57 07:17:23 156 136 23 13.77 / 04:21 15:15:00
Run 6.7k 00:13:50 00:33:46 07:31:12 142 122 19 12.04 / 04:58 15:28:49
Run 9.2k 00:09:39 00:43:25 07:40:51 135 115 18 12.43 / 04:49 15:38:28
Run 10.5k 00:05:47 00:49:12 07:46:38 132 112 17 12.83 / 04:40 15:44:15
Run 11.7k 00:05:59 00:55:10 07:52:37 129 109 17 12.79 / 04:41 15:50:14
Run 12.9k 00:05:51 01:01:00 07:58:27 129 109 17 12.76 / 04:41 15:56:04
Run 14.8k 00:08:55 01:09:55 08:07:21 128 108 17 12.94 / 04:38 16:04:58
Run 17.2k 00:14:09 01:24:04 08:21:30 127 107 17 12.33 / 04:51 16:19:07
Run 19.5k 00:09:57 01:34:00 08:31:26 125 105 17 12.44 / 04:49 16:29:03
Run 21.1k 00:06:02 01:40:01 08:37:27 123 103 17 12.61 / 04:45 16:35:04
Run 22.2k 00:06:05 01:46:06 08:43:32 119 99 17 12.58 / 04:45 16:41:09
Run 23.4k 00:06:01 01:52:06 08:49:32 118 98 17 12.56 / 04:46 16:47:09
Run 25.5k 00:08:56 02:01:01 08:58:28 113 95 17 12.68 / 04:43 16:56:05
Run 27.7k 00:14:19 02:15:20 09:12:46 108 90 17 12.32 / 04:52 17:10:23
Run 30k 00:10:10 02:25:30 09:22:56 105 87 17 12.37 / 04:50 17:20:33
Run 31.5k 00:06:00 02:31:29 09:28:55 104 86 17 12.48 / 04:48 17:26:32
Run 32.7k 00:06:03 02:37:32 09:34:58 103 85 17 12.48 / 04:48 17:32:35
Run 34k 00:06:03 02:43:34 09:41:01 100 83 17 12.47 / 04:48 17:38:38
Run 36k 00:09:12 02:52:46 09:50:12 100 83 17 12.53 / 04:47 17:47:49
Run 38.2k 00:14:35 03:07:20 10:04:47 98 81 17 12.26 / 04:53 18:02:24
Run 40.5k 00:10:07 03:17:27 10:14:53 97 80 16 12.31 / 04:52 18:12:30
Run 00:07:31 03:24:57 10:22:23 95 78 14 12.35 / 04:51 18:20:00