16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Michael DEWBERY (#622)
Finished
GUN TIME:  14:09:24
Place
747  OF 883
Male
638  OF 745
35-39
79  OF 89

Swim 01:17:49 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:43
Swim 01:17:49 01:17:49 01:17:49 577 498 61 3 / 19:57 09:15:32

T1 00:11:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:13 00:11:13 01:29:01 882 745 87 - / - 09:26:44

Cycle 06:14:50 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:31:56 380 342 37 26.73 / 02:14 09:29:39
Bike 19k 00:35:43 00:38:38 02:07:39 550 491 60 29.51 / 02:01 10:05:21
Bike 31.2k 00:23:32 01:02:09 02:31:10 553 498 62 30.12 / 01:59 10:28:53
Bike 35.2k 00:06:48 01:08:57 02:37:58 551 496 61 30.61 / 01:57 10:35:40
Bike 41k 00:12:05 01:21:01 02:50:02 559 502 62 30.36 / 01:58 10:47:45
Bike 46k 00:09:37 01:30:38 02:59:39 566 504 62 30.45 / 01:58 10:57:22
Bike 58.3k 00:26:11 01:56:49 03:25:50 550 491 61 29.94 / 02:00 11:23:33
Bike 76k 00:39:30 02:36:19 04:05:20 598 531 67 29.17 / 02:03 12:03:02
Bike 93.7k 00:35:44 03:12:03 04:41:04 571 507 66 29.26 / 02:03 12:38:46
Bike 106k 00:23:54 03:35:56 05:04:57 567 505 64 29.42 / 02:02 13:02:39
Bike 110k 00:07:29 03:43:25 05:12:26 573 508 64 29.48 / 02:02 13:10:08
Bike 116k 00:12:33 03:55:57 05:24:58 569 504 63 29.39 / 02:02 13:22:41
Bike-121k 00:10:23 04:06:19 05:35:20 568 503 63 29.38 / 02:02 13:33:03
Bike-133k 00:26:49 04:33:08 06:02:09 549 488 63 29.19 / 02:03 13:59:51
Bike-151k 00:40:11 05:13:18 06:42:19 576 507 63 28.82 / 02:04 14:40:01
Bike167k 00:33:09 05:46:26 07:15:27 588 517 62 28.85 / 02:04 15:13:09
Bike 175.4 00:19:50 06:06:16 07:35:17 597 526 64 28.73 / 02:05 15:32:59
Cycle 00:08:34 06:14:50 07:43:51 600 528 64 28.68 / 02:05 15:41:33

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 00:05:27 07:49:17 360 306 39 - / - 15:47:00

Run 06:20:07 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 07:56:52 709 606 74 9.96 / 06:01 15:54:35
Run 2.4k 00:07:43 00:15:19 08:04:35 711 610 75 9.72 / 06:10 16:02:18
Run 4.3k 00:12:18 00:27:36 08:16:53 732 629 76 9.95 / 06:01 16:14:35
Run 6.7k 00:20:37 00:48:13 08:37:30 752 642 77 8.43 / 07:06 16:35:12
Run 9.2k 00:16:03 01:04:16 08:53:32 754 641 76 8.4 / 07:08 16:51:15
Run 10.5k 00:09:40 01:13:56 09:03:12 773 658 78 8.53 / 07:01 17:00:55
Run 11.7k 00:09:21 01:23:17 09:12:33 772 657 79 8.47 / 07:04 17:10:16
Run 12.9k 00:10:26 01:33:42 09:22:58 782 664 79 8.31 / 07:13 17:20:41
Run 14.8k 00:14:45 01:48:26 09:37:43 787 669 80 8.34 / 07:11 17:35:25
Run 17.2k 00:26:50 02:15:15 10:04:32 815 691 82 7.66 / 07:49 18:02:15
Run 19.5k 00:25:43 02:40:58 10:30:15 839 708 85 7.26 / 08:15 18:27:57
Run 21.1k 00:13:19 02:54:17 10:43:33 846 714 87 7.23 / 08:17 18:41:16
Run 22.2k 00:12:33 03:06:49 10:56:06 850 717 87 7.14 / 08:23 18:53:48
Run 23.4k 00:12:37 03:19:26 11:08:43 852 719 87 7.06 / 08:29 19:06:25
Run 25.5k 00:19:24 03:38:50 11:28:06 853 719 88 7.01 / 08:33 19:25:49
Run 27.7k 00:27:13 04:06:02 11:55:19 851 717 87 6.77 / 08:51 19:53:02
Run 30k 00:23:25 04:29:27 12:18:43 854 719 87 6.68 / 08:58 20:16:26
Run 31.5k 00:12:29 04:41:55 12:31:12 853 718 87 6.7 / 08:56 20:28:54
Run 32.7k 00:09:03 04:50:57 12:40:14 849 714 86 6.75 / 08:52 20:37:57
Run 34k 00:11:08 05:02:05 12:51:22 846 711 85 6.75 / 08:53 20:49:04
Run 36k 00:15:07 05:17:12 13:06:28 844 710 85 6.82 / 08:47 21:04:11
Run 38.2k 00:27:02 05:44:13 13:33:30 844 710 85 6.67 / 08:59 21:31:13
Run 40.5k 00:22:51 06:07:04 13:56:21 847 713 85 6.62 / 09:03 21:54:03
Run 00:13:04 06:20:07 14:09:24 850 715 85 6.66 / 09:00 22:07:06