16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Nicholas SMITH (#624)
Finished
GUN TIME:  12:42:15
Place
567  OF 883
Male
487  OF 745
35-39
65  OF 89

Swim 01:26:40 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:18
Swim 01:26:40 01:26:40 01:26:40 768 654 77 2.7 / 22:13 09:30:57

T1 00:08:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:46 00:08:46 01:35:25 765 642 79 - / - 09:39:43

Cycle 06:32:42 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:16 00:03:16 01:38:41 632 551 65 23.96 / 02:30 09:42:58
Bike 19k 00:36:49 00:40:05 02:15:30 641 563 69 28.45 / 02:06 10:19:47
Bike 31.2k 00:24:16 01:04:20 02:39:45 645 569 69 29.1 / 02:03 10:44:02
Bike 35.2k 00:07:31 01:11:50 02:47:15 651 575 71 29.38 / 02:02 10:51:32
Bike 41k 00:13:15 01:25:05 03:00:30 678 600 73 28.91 / 02:04 11:04:47
Bike 46k 00:09:58 01:35:03 03:10:28 682 602 72 29.04 / 02:03 11:14:45
Bike 58.3k 00:27:55 02:02:58 03:38:23 674 594 73 28.44 / 02:06 11:42:40
Bike 76k 00:39:16 02:42:13 04:17:38 688 602 73 28.11 / 02:08 12:21:55
Bike 93.7k 00:39:40 03:21:53 04:57:18 687 601 74 27.84 / 02:09 13:01:35
Bike 106k 00:26:27 03:48:19 05:23:44 693 604 73 27.83 / 02:09 13:28:01
Bike 110k 00:07:44 03:56:03 05:31:28 692 604 73 27.91 / 02:08 13:35:45
Bike 116k 00:14:18 04:10:21 05:45:46 693 604 74 27.7 / 02:09 13:50:03
Bike-121k 00:10:29 04:20:49 05:56:14 689 600 73 27.75 / 02:09 14:00:31
Bike-133k 00:30:52 04:51:40 06:27:05 690 600 75 27.33 / 02:11 14:31:23
Bike-151k 00:38:25 05:30:05 07:05:30 685 594 74 27.35 / 02:11 15:09:47
Bike167k 00:34:09 06:04:13 07:39:38 687 596 73 27.44 / 02:11 15:43:55
Bike 175.4 00:19:40 06:23:53 07:59:18 687 598 73 27.41 / 02:11 16:03:35
Cycle 00:08:50 06:32:42 08:08:07 688 598 73 27.37 / 02:11 16:12:24

T2 00:10:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:21 00:10:21 08:18:27 787 661 78 - / - 16:22:45

Run 04:23:48 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:36 00:06:36 08:25:03 425 374 50 11.46 / 05:14 16:29:20
Run 2.4k 00:06:42 00:13:18 08:31:45 468 409 52 11.19 / 05:21 16:36:02
Run 4.3k 00:10:11 00:23:29 08:41:55 448 391 49 11.7 / 05:07 16:46:13
Run 6.7k 00:16:13 00:39:41 08:58:08 420 365 49 10.25 / 05:51 17:02:25
Run 9.2k 00:12:59 00:52:40 09:11:07 440 383 54 10.25 / 05:51 17:15:24
Run 10.5k 00:07:05 00:59:44 09:18:11 437 381 53 10.56 / 05:40 17:22:28
Run 11.7k 00:07:23 01:07:06 09:25:33 434 377 52 10.51 / 05:42 17:29:50
Run 12.9k 00:07:21 01:14:27 09:32:53 437 379 52 10.46 / 05:44 17:37:11
Run 14.8k 00:10:33 01:24:59 09:43:26 429 371 51 10.64 / 05:38 17:47:43
Run 17.2k 00:16:48 01:41:47 10:00:14 418 360 51 10.18 / 05:53 18:04:31
Run 19.5k 00:13:06 01:54:52 10:13:19 413 356 52 10.18 / 05:53 18:17:36
Run 21.1k 00:07:20 02:02:11 10:20:38 411 354 52 10.32 / 05:48 18:24:55
Run 22.2k 00:08:34 02:10:45 10:29:12 422 362 53 10.21 / 05:52 18:33:29
Run 23.4k 00:08:28 02:19:12 10:37:39 427 365 53 10.12 / 05:55 18:41:56
Run 25.5k 00:12:05 02:31:16 10:49:43 431 366 54 10.15 / 05:54 18:54:00
Run 27.7k 00:18:34 02:49:49 11:08:16 427 362 52 9.81 / 06:06 19:12:33
Run 30k 00:14:36 03:04:25 11:22:52 426 361 51 9.76 / 06:08 19:27:09
Run 31.5k 00:08:05 03:12:30 11:30:57 426 362 51 9.82 / 06:06 19:35:14
Run 32.7k 00:09:05 03:21:34 11:40:01 429 365 52 9.75 / 06:09 19:44:18
Run 34k 00:08:10 03:29:44 11:48:11 428 365 52 9.72 / 06:10 19:52:28
Run 36k 00:11:14 03:40:58 11:59:25 421 358 50 9.8 / 06:07 20:03:42
Run 38.2k 00:18:23 03:59:20 12:17:47 415 352 49 9.6 / 06:14 20:22:04
Run 40.5k 00:14:51 04:14:11 12:32:38 417 353 50 9.56 / 06:16 20:36:55
Run 00:09:37 04:23:48 12:42:15 420 356 50 9.59 / 06:15 20:46:32