16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Michael COLDITZ (#625)
Finished
GUN TIME:  13:26:03
Place
672  OF 883
Male
577  OF 745
35-39
77  OF 89

Swim 01:16:07 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:49
Swim 01:16:07 01:16:07 01:16:07 530 463 57 3.07 / 19:30 09:17:55

T1 00:13:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:20 00:13:20 01:29:27 923 781 91 - / - 09:31:15

Cycle 06:43:50 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 01:32:34 550 487 53 25.01 / 02:23 09:34:22
Bike 19k 00:38:22 00:41:29 02:10:55 707 613 75 27.48 / 02:10 10:12:44
Bike 31.2k 00:24:18 01:05:47 02:35:13 692 608 74 28.46 / 02:06 10:37:02
Bike 35.2k 00:07:10 01:12:56 02:42:23 689 607 74 28.94 / 02:04 10:44:11
Bike 41k 00:12:03 01:24:59 02:54:25 675 597 72 28.95 / 02:04 10:56:14
Bike 46k 00:10:05 01:35:04 03:04:30 683 603 73 29.03 / 02:03 11:06:19
Bike 58.3k 00:30:18 02:05:22 03:34:48 719 629 76 27.9 / 02:09 11:36:36
Bike 76k 00:39:35 02:44:56 04:14:22 720 626 77 27.64 / 02:10 12:16:11
Bike 93.7k 00:41:18 03:26:14 04:55:40 729 630 76 27.25 / 02:12 12:57:29
Bike 106k 00:25:46 03:51:59 05:21:25 723 625 75 27.39 / 02:11 13:23:14
Bike 110k 00:07:50 03:59:48 05:29:14 722 625 75 27.47 / 02:11 13:31:03
Bike 116k 00:14:32 04:14:19 05:43:46 728 628 75 27.27 / 02:11 13:45:34
Bike-121k 00:11:18 04:25:37 05:55:03 731 628 75 27.25 / 02:12 13:56:51
Bike-133k 00:32:39 04:58:15 06:27:41 738 635 76 26.73 / 02:14 14:29:29
Bike-151k 00:40:26 05:38:40 07:08:06 733 629 75 26.66 / 02:15 15:09:55
Bike167k 00:35:51 06:14:30 07:43:56 741 637 76 26.69 / 02:14 15:45:45
Bike 175.4 00:20:32 06:35:02 08:04:28 741 636 76 26.64 / 02:15 16:06:17
Cycle 00:08:49 06:43:50 08:13:16 744 638 76 26.62 / 02:15 16:15:05

T2 00:11:11 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:11 00:11:11 08:24:27 832 701 82 - / - 16:26:16

Run 05:01:37 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:55 00:06:55 08:31:21 529 465 61 10.94 / 05:28 16:33:10
Run 2.4k 00:06:49 00:13:43 08:38:10 533 464 61 10.85 / 05:31 16:39:58
Run 4.3k 00:10:01 00:23:44 08:48:10 474 415 57 11.58 / 05:10 16:49:59
Run 6.7k 00:15:52 00:39:36 09:04:02 416 361 48 10.27 / 05:50 17:05:51
Run 9.2k 00:11:41 00:51:16 09:15:43 384 332 45 10.53 / 05:41 17:17:31
Run 10.5k 00:07:00 00:58:16 09:22:42 386 334 46 10.83 / 05:32 17:24:31
Run 11.7k 00:07:08 01:05:23 09:29:50 386 334 46 10.79 / 05:33 17:31:38
Run 12.9k 00:06:59 01:12:21 09:36:48 381 329 46 10.76 / 05:34 17:38:37
Run 14.8k 00:10:49 01:23:10 09:47:37 386 334 46 10.87 / 05:30 17:49:25
Run 17.2k 00:17:08 01:40:18 10:04:45 385 333 46 10.33 / 05:48 18:06:33
Run 19.5k 00:13:09 01:53:26 10:17:53 389 335 46 10.31 / 05:49 18:19:41
Run 21.1k 00:07:35 02:01:01 10:25:27 397 343 48 10.42 / 05:45 18:27:16
Run 22.2k 00:09:16 02:10:16 10:34:43 411 354 51 10.25 / 05:51 18:36:31
Run 23.4k 00:08:29 02:18:45 10:43:12 424 362 52 10.15 / 05:54 18:45:00
Run 25.5k 00:12:25 02:31:10 10:55:37 430 365 53 10.15 / 05:54 18:57:25
Run 27.7k 00:19:19 02:50:28 11:14:55 435 370 55 9.78 / 06:08 19:16:43
Run 30k 00:15:52 03:06:20 11:30:46 441 376 55 9.66 / 06:12 19:32:35
Run 31.5k 00:08:51 03:15:10 11:39:37 449 381 57 9.69 / 06:11 19:41:25
Run 32.7k 00:09:40 03:24:50 11:49:16 457 387 56 9.59 / 06:15 19:51:05
Run 34k 00:09:27 03:34:16 11:58:43 461 391 56 9.52 / 06:18 20:00:31
Run 36k 00:14:02 03:48:18 12:12:45 466 396 57 9.48 / 06:19 20:14:33
Run 38.2k 00:23:29 04:11:47 12:36:13 490 415 58 9.12 / 06:34 20:38:02
Run 40.5k 00:38:02 04:49:48 13:14:15 616 525 68 8.38 / 07:09 21:16:03
Run 00:11:49 05:01:37 13:26:03 623 530 68 8.39 / 07:08 21:27:52