16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kieran GRAHAM (#627)
Finished
GUN TIME:  12:40:43
Place
558  OF 883
Male
478  OF 745
35-39
62  OF 89

Swim 01:06:08 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:37
Swim 01:06:08 01:06:08 01:06:08 229 204 24 3.53 / 16:57 09:04:45

T1 00:08:34 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:34 00:08:34 01:14:42 737 620 76 - / - 09:13:19

Cycle 06:14:46 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 01:17:42 462 411 49 25.89 / 02:19 09:16:19
Bike 19k 00:35:24 00:38:25 01:53:06 536 481 57 29.68 / 02:01 09:51:43
Bike 31.2k 00:23:10 01:01:34 02:16:16 529 478 60 30.4 / 01:58 10:14:53
Bike 35.2k 00:06:43 01:08:17 02:22:58 524 474 58 30.91 / 01:56 10:21:35
Bike 41k 00:11:44 01:20:00 02:34:41 529 478 59 30.75 / 01:57 10:33:18
Bike 46k 00:09:15 01:29:14 02:43:55 528 477 58 30.93 / 01:56 10:42:32
Bike 58.3k 00:26:06 01:55:20 03:10:01 513 466 59 30.33 / 01:58 11:08:38
Bike 76k 00:36:03 02:31:22 03:46:03 525 471 59 30.12 / 01:59 11:44:40
Bike 93.7k 00:36:41 03:08:03 04:22:44 527 470 58 29.88 / 02:00 12:21:21
Bike 106k 00:23:48 03:31:51 04:46:32 520 465 57 29.99 / 02:00 12:45:09
Bike 110k 00:07:04 03:38:54 04:53:35 522 467 57 30.09 / 01:59 12:52:12
Bike 116k 00:12:37 03:51:31 05:06:12 526 468 58 29.96 / 02:00 13:04:49
Bike-121k 00:10:23 04:01:54 05:16:35 527 469 58 29.92 / 02:00 13:15:12
Bike-133k 00:30:01 04:31:54 05:46:35 541 482 59 29.32 / 02:02 13:45:12
Bike-151k 00:39:51 05:11:44 06:26:25 562 499 62 28.96 / 02:04 14:25:02
Bike167k 00:34:41 05:46:24 07:01:06 586 516 61 28.85 / 02:04 14:59:42
Bike 175.4 00:19:27 06:05:51 07:20:32 594 523 63 28.76 / 02:05 15:19:09
Cycle 00:08:56 06:14:46 07:29:27 599 527 63 28.68 / 02:05 15:28:04

T2 00:06:59 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:59 00:06:59 07:36:26 529 445 56 - / - 15:35:02

Run 05:04:18 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:23 00:08:23 07:44:48 804 682 81 9.03 / 06:38 15:43:25
Run 2.4k 00:06:40 00:15:02 07:51:27 691 593 72 9.9 / 06:03 15:50:04
Run 4.3k 00:10:12 00:25:13 08:01:38 589 510 62 10.89 / 05:30 16:00:15
Run 6.7k 00:15:45 00:40:58 08:17:23 493 430 56 9.93 / 06:02 16:16:00
Run 9.2k 00:11:56 00:52:53 08:29:18 454 394 56 10.21 / 05:52 16:27:55
Run 10.5k 00:07:07 00:59:59 08:36:24 450 391 56 10.52 / 05:42 16:35:01
Run 11.7k 00:08:38 01:08:36 08:45:01 485 421 57 10.28 / 05:49 16:43:38
Run 12.9k 00:08:37 01:17:12 08:53:37 513 443 59 10.08 / 05:56 16:52:14
Run 14.8k 00:11:26 01:28:38 09:05:03 514 444 59 10.2 / 05:52 17:03:40
Run 17.2k 00:18:12 01:46:50 09:23:15 511 440 60 9.7 / 06:10 17:21:52
Run 19.5k 00:13:36 02:00:25 09:36:50 497 427 59 9.71 / 06:10 17:35:27
Run 21.1k 00:07:45 02:08:09 09:44:35 496 425 58 9.84 / 06:05 17:43:11
Run 22.2k 00:11:39 02:19:48 09:56:13 535 461 63 9.55 / 06:16 17:54:50
Run 23.4k 00:08:58 02:28:46 10:05:11 538 464 63 9.47 / 06:20 18:03:48
Run 25.5k 00:15:09 02:43:55 10:20:20 569 490 64 9.36 / 06:24 18:18:57
Run 27.7k 00:19:56 03:03:50 10:40:15 561 481 65 9.07 / 06:36 18:38:52
Run 30k 00:17:49 03:21:38 10:58:03 580 497 66 8.92 / 06:43 18:56:40
Run 31.5k 00:09:00 03:30:38 11:07:03 577 494 68 8.97 / 06:40 19:05:40
Run 32.7k 00:10:53 03:41:31 11:17:56 588 503 68 8.87 / 06:45 19:16:33
Run 34k 00:11:52 03:53:23 11:29:48 603 516 68 8.74 / 06:51 19:28:25
Run 36k 00:15:04 04:08:26 11:44:51 607 519 68 8.71 / 06:52 19:43:28
Run 38.2k 00:26:39 04:35:05 12:11:30 629 536 71 8.35 / 07:10 20:10:07
Run 40.5k 00:18:25 04:53:29 12:29:54 637 541 70 8.28 / 07:14 20:28:31
Run 00:10:49 05:04:18 12:40:43 639 542 70 8.32 / 07:12 20:39:20