16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

William ZEAL (#634)
Finished
GUN TIME:  11:06:11
Place
300  OF 883
Male
265  OF 745
35-39
40  OF 89

Swim 01:10:08 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:27
Swim 01:10:08 01:10:08 01:10:08 343 306 38 3.33 / 17:58 09:08:35

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 00:06:36 01:16:43 406 344 45 - / - 09:15:10

Cycle 05:35:29 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:27 00:02:27 01:19:09 49 46 5 32.05 / 01:52 09:17:36
Bike 19k 00:30:17 00:32:43 01:49:26 133 121 16 34.85 / 01:43 09:47:52
Bike 31.2k 00:20:49 00:53:31 02:10:14 174 160 22 34.98 / 01:42 10:08:41
Bike 35.2k 00:06:10 00:59:41 02:16:24 190 175 24 35.37 / 01:41 10:14:50
Bike 41k 00:10:24 01:10:04 02:26:47 200 184 25 35.11 / 01:42 10:25:14
Bike 46k 00:08:48 01:18:52 02:35:35 217 199 28 34.99 / 01:42 10:34:02
Bike 58.3k 00:23:35 01:42:26 02:59:09 224 206 28 34.15 / 01:45 10:57:36
Bike 76k 00:31:51 02:14:17 03:31:00 242 223 28 33.96 / 01:46 11:29:26
Bike 93.7k 00:34:08 02:48:25 04:05:07 258 239 30 33.37 / 01:47 12:03:34
Bike 106k 00:22:29 03:10:53 04:27:36 264 245 30 33.28 / 01:48 12:26:03
Bike 110k 00:06:40 03:17:33 04:34:16 269 250 30 33.35 / 01:47 12:32:42
Bike 116k 00:11:22 03:28:55 04:45:37 274 254 31 33.2 / 01:48 12:44:04
Bike-121k 00:09:35 03:38:29 04:55:12 276 256 32 33.13 / 01:48 12:53:39
Bike-133k 00:26:31 04:05:00 05:21:43 280 260 34 32.54 / 01:50 13:20:10
Bike-151k 00:34:18 04:39:18 05:56:01 284 262 34 32.33 / 01:51 13:54:27
Bike167k 00:31:06 05:10:24 06:27:06 306 281 34 32.2 / 01:51 14:25:33
Bike 175.4 00:17:32 05:27:55 06:44:38 313 288 34 32.09 / 01:52 14:43:05
Cycle 00:07:34 05:35:29 06:52:12 313 287 33 32.04 / 01:52 14:50:39

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 00:05:09 06:57:21 329 275 37 - / - 14:55:47

Run 04:08:51 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:03 00:06:03 07:03:23 245 220 32 12.52 / 04:47 15:01:50
Run 2.4k 00:05:59 00:12:02 07:09:22 269 239 32 12.37 / 04:50 15:07:49
Run 4.3k 00:09:28 00:21:29 07:18:49 283 251 36 12.79 / 04:41 15:17:16
Run 6.7k 00:15:19 00:36:47 07:34:07 285 254 36 11.06 / 05:25 15:32:34
Run 9.2k 00:11:45 00:48:32 07:45:52 300 266 38 11.12 / 05:23 15:44:19
Run 10.5k 00:07:09 00:55:40 07:53:01 317 278 39 11.33 / 05:17 15:51:27
Run 11.7k 00:07:22 01:03:02 08:00:22 333 289 41 11.19 / 05:21 15:58:49
Run 12.9k 00:07:06 01:10:07 08:07:28 337 293 42 11.1 / 05:24 16:05:54
Run 14.8k 00:10:37 01:20:44 08:18:05 341 296 41 11.2 / 05:21 16:16:31
Run 17.2k 00:16:43 01:37:27 08:34:48 346 300 42 10.63 / 05:38 16:33:14
Run 19.5k 00:11:38 01:49:05 08:46:25 337 291 39 10.72 / 05:35 16:44:52
Run 21.1k 00:06:56 01:56:00 08:53:21 337 291 40 10.87 / 05:31 16:51:47
Run 22.2k 00:07:03 02:03:03 09:00:23 331 286 39 10.85 / 05:31 16:58:50
Run 23.4k 00:06:56 02:09:58 09:07:18 328 283 39 10.84 / 05:32 17:05:45
Run 25.5k 00:10:35 02:20:32 09:17:53 325 281 39 10.92 / 05:29 17:16:19
Run 27.7k 00:16:41 02:37:13 09:34:33 315 270 39 10.6 / 05:39 17:33:00
Run 30k 00:12:14 02:49:27 09:46:47 308 262 37 10.62 / 05:38 17:45:14
Run 31.5k 00:07:17 02:56:43 09:54:04 306 260 37 10.7 / 05:36 17:52:30
Run 32.7k 00:07:23 03:04:06 10:01:27 307 261 37 10.68 / 05:37 17:59:53
Run 34k 00:11:13 03:15:19 10:12:39 329 280 40 10.44 / 05:44 18:11:06
Run 36k 00:12:16 03:27:34 10:24:54 338 289 42 10.43 / 05:44 18:23:21
Run 38.2k 00:18:15 03:45:49 10:43:09 341 291 42 10.17 / 05:53 18:41:36
Run 40.5k 00:14:02 03:59:51 10:57:11 346 295 44 10.13 / 05:55 18:55:38
Run 00:09:01 04:08:51 11:06:11 348 296 44 10.17 / 05:53 19:04:38