16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Andrew MCCONNELL (#635)
Finished
GUN TIME:  10:39:42
Place
239  OF 883
Male
214  OF 745
35-39
32  OF 89

Swim 01:06:52 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:47
Swim 01:06:52 01:06:52 01:06:52 255 228 27 3.49 / 17:08 09:06:39

T1 00:10:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:13 00:10:13 01:17:04 845 711 85 - / - 09:16:51

Cycle 05:41:02 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 01:19:52 261 236 27 28.01 / 02:08 09:19:38
Bike 19k 00:35:01 00:37:48 01:54:52 485 440 55 30.16 / 01:59 09:54:39
Bike 31.2k 00:22:27 01:00:14 02:17:18 461 423 53 31.08 / 01:55 10:17:05
Bike 35.2k 00:06:39 01:06:52 02:23:56 463 426 53 31.57 / 01:54 10:23:43
Bike 41k 00:11:17 01:18:09 02:35:13 461 424 53 31.48 / 01:54 10:35:00
Bike 46k 00:08:56 01:27:04 02:44:08 454 418 52 31.7 / 01:53 10:43:55
Bike 58.3k 00:25:07 01:52:10 03:09:14 435 397 50 31.18 / 01:55 11:09:01
Bike 76k 00:33:08 02:25:17 03:42:21 415 379 50 31.38 / 01:54 11:42:08
Bike 93.7k 00:33:42 02:58:59 04:16:03 400 366 48 31.4 / 01:54 12:15:50
Bike 106k 00:21:50 03:20:48 04:37:52 383 351 44 31.64 / 01:53 12:37:39
Bike 110k 00:06:48 03:27:36 04:44:40 383 351 44 31.73 / 01:53 12:44:26
Bike 116k 00:11:29 03:39:04 04:56:08 379 347 44 31.66 / 01:53 12:55:55
Bike-121k 00:09:29 03:48:32 05:05:36 379 347 44 31.67 / 01:53 13:05:23
Bike-133k 00:25:36 04:14:08 05:31:12 367 336 44 31.37 / 01:54 13:30:59
Bike-151k 00:32:34 04:46:41 06:03:45 350 320 42 31.49 / 01:54 14:03:32
Bike167k 00:30:18 05:16:59 06:34:03 352 321 41 31.53 / 01:54 14:33:50
Bike 175.4 00:16:30 05:33:28 06:50:32 347 317 41 31.55 / 01:54 14:50:19
Cycle 00:07:34 05:41:02 06:58:06 348 317 41 31.52 / 01:54 14:57:53

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:35 00:06:35 07:04:41 490 416 53 - / - 15:04:28

Run 03:35:02 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:04 00:05:04 07:09:44 18 15 4 14.95 / 04:00 15:09:31
Run 2.4k 00:05:31 00:10:35 07:15:15 76 64 13 14.07 / 04:15 15:15:02
Run 4.3k 00:08:25 00:18:59 07:23:39 94 79 15 14.48 / 04:08 15:23:26
Run 6.7k 00:14:22 00:33:20 07:38:01 133 113 17 12.2 / 04:54 15:37:48
Run 9.2k 00:10:17 00:43:37 07:48:17 138 118 19 12.38 / 04:50 15:48:04
Run 10.5k 00:06:14 00:49:51 07:54:31 148 128 20 12.66 / 04:44 15:54:18
Run 11.7k 00:06:09 00:55:59 08:00:39 147 127 20 12.6 / 04:45 16:00:26
Run 12.9k 00:06:04 01:02:02 08:06:42 146 126 20 12.55 / 04:46 16:06:29
Run 14.8k 00:09:20 01:11:21 08:16:01 160 138 20 12.68 / 04:43 16:15:48
Run 17.2k 00:15:09 01:26:29 08:31:10 169 146 20 11.98 / 05:00 16:30:56
Run 19.5k 00:11:17 01:37:46 08:42:26 182 157 24 11.96 / 05:00 16:42:13
Run 21.1k 00:07:06 01:44:51 08:49:31 192 165 25 12.02 / 04:59 16:49:18
Run 22.2k 00:06:32 01:51:23 08:56:03 193 166 26 11.99 / 05:00 16:55:50
Run 23.4k 00:06:27 01:57:49 09:02:30 192 165 25 11.95 / 05:01 17:02:17
Run 25.5k 00:09:32 02:07:21 09:12:01 191 163 25 12.05 / 04:58 17:11:48
Run 27.7k 00:15:11 02:22:32 09:27:12 186 158 25 11.69 / 05:07 17:26:59
Run 30k 00:11:03 02:33:34 09:38:14 182 154 25 11.72 / 05:07 17:38:01
Run 31.5k 00:06:36 02:40:10 09:44:50 181 153 25 11.8 / 05:04 17:44:37
Run 32.7k 00:06:35 02:46:44 09:51:25 178 150 25 11.79 / 05:05 17:51:12
Run 34k 00:06:21 02:53:05 09:57:45 176 148 25 11.78 / 05:05 17:57:32
Run 36k 00:09:36 03:02:41 10:07:21 172 145 24 11.85 / 05:03 18:07:08
Run 38.2k 00:15:13 03:17:53 10:22:33 168 142 24 11.61 / 05:09 18:22:20
Run 40.5k 00:10:07 03:27:59 10:32:40 161 135 24 11.68 / 05:07 18:32:26
Run 00:07:03 03:35:02 10:39:42 154 129 22 11.77 / 05:05 18:39:29