16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Alex ROBESON (#640)
Finished
GUN TIME:  13:11:40
Place
637  OF 883
Male
548  OF 745
35-39
69  OF 89

Swim 01:19:49 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:12
Swim 01:19:49 01:19:49 01:19:49 617 530 64 2.93 / 20:27 09:23:01

T1 00:09:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:06 00:09:06 01:28:54 778 653 81 - / - 09:32:06

Cycle 05:43:30 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 01:31:53 434 388 44 26.2 / 02:17 09:35:05
Bike 19k 00:32:41 00:35:40 02:04:34 342 317 39 31.97 / 01:52 10:07:46
Bike 31.2k 00:20:59 00:56:38 02:25:32 299 277 37 33.05 / 01:48 10:28:44
Bike 35.2k 00:06:22 01:03:00 02:31:54 302 280 36 33.5 / 01:47 10:35:06
Bike 41k 00:10:41 01:13:41 02:42:34 299 278 34 33.39 / 01:47 10:45:46
Bike 46k 00:08:40 01:22:20 02:51:14 308 286 36 33.52 / 01:47 10:54:26
Bike 58.3k 00:25:08 01:47:28 03:16:22 330 304 37 32.55 / 01:50 11:19:33
Bike 76k 00:33:01 02:20:28 03:49:22 334 310 39 32.46 / 01:50 11:52:33
Bike 93.7k 00:34:59 02:55:27 04:24:20 356 329 43 32.03 / 01:52 12:27:32
Bike 106k 00:22:40 03:18:06 04:47:00 358 330 42 32.07 / 01:52 12:50:12
Bike 110k 00:06:49 03:24:55 04:53:48 363 334 42 32.15 / 01:51 12:57:00
Bike 116k 00:11:48 03:36:42 05:05:35 366 336 43 32 / 01:52 13:08:47
Bike-121k 00:09:34 03:46:16 05:15:09 361 331 42 31.99 / 01:52 13:18:21
Bike-133k 00:28:43 04:14:58 05:43:51 374 341 45 31.27 / 01:55 13:47:03
Bike-151k 00:33:42 04:48:39 06:17:33 367 335 44 31.28 / 01:55 14:20:45
Bike167k 00:30:09 05:18:47 06:47:41 370 336 44 31.35 / 01:54 14:50:53
Bike 175.4 00:16:50 05:35:37 07:04:31 366 334 44 31.35 / 01:54 15:07:43
Cycle 00:07:53 05:43:30 07:12:24 368 335 45 31.3 / 01:55 15:15:36

T2 00:06:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:45 00:06:45 07:19:08 508 430 54 - / - 15:22:20

Run 05:52:32 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:13 00:08:13 07:27:21 785 668 78 9.2 / 06:30 15:30:33
Run 2.4k 00:08:36 00:16:48 07:35:56 803 684 82 8.86 / 06:46 15:39:08
Run 4.3k 00:12:51 00:29:39 07:48:47 798 679 82 9.27 / 06:28 15:51:58
Run 6.7k 00:21:19 00:50:57 08:10:05 800 681 82 7.98 / 07:30 16:13:17
Run 9.2k 00:16:55 01:07:51 08:26:59 799 679 81 7.95 / 07:32 16:30:11
Run 10.5k 00:09:28 01:17:19 08:36:27 802 682 81 8.16 / 07:20 16:39:39
Run 11.7k 00:09:25 01:26:44 08:45:52 802 681 81 8.13 / 07:22 16:49:04
Run 12.9k 00:09:07 01:35:50 08:54:58 800 679 81 8.12 / 07:22 16:58:10
Run 14.8k 00:14:14 01:50:04 09:09:12 798 677 81 8.22 / 07:17 17:12:24
Run 17.2k 00:23:57 02:14:00 09:33:08 804 682 81 7.73 / 07:45 17:36:20
Run 19.5k 00:17:45 02:31:45 09:50:53 799 680 81 7.71 / 07:46 17:54:05
Run 21.1k 00:09:54 02:41:39 10:00:47 800 680 82 7.8 / 07:41 18:03:58
Run 22.2k 00:10:51 02:52:30 10:11:37 795 675 81 7.74 / 07:44 18:14:49
Run 23.4k 00:10:57 03:03:26 10:22:34 801 681 82 7.68 / 07:48 18:25:46
Run 25.5k 00:16:34 03:20:00 10:39:08 801 678 82 7.67 / 07:48 18:42:20
Run 27.7k 00:25:22 03:45:22 11:04:29 800 676 82 7.39 / 08:06 19:07:41
Run 30k 00:21:00 04:06:21 11:25:29 802 677 83 7.3 / 08:12 19:28:41
Run 31.5k 00:11:10 04:17:30 11:36:38 804 679 83 7.34 / 08:10 19:39:50
Run 32.7k 00:11:19 04:28:48 11:47:56 805 679 83 7.31 / 08:12 19:51:08
Run 34k 00:10:59 04:39:47 11:58:55 802 677 83 7.29 / 08:13 20:02:07
Run 36k 00:16:29 04:56:16 12:15:23 802 676 83 7.31 / 08:12 20:18:35
Run 38.2k 00:23:52 05:20:07 12:39:15 797 672 83 7.17 / 08:21 20:42:27
Run 40.5k 00:19:39 05:39:45 12:58:53 797 673 82 7.15 / 08:23 21:02:05
Run 00:12:47 05:52:32 13:11:40 800 676 82 7.18 / 08:21 21:14:52