16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

George SILVINO (#641)
Finished
GUN TIME:  12:45:52
Place
572  OF 883
Male
492  OF 745
35-39
66  OF 89

Swim 01:28:48 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:38
Swim 01:28:48 01:28:48 01:28:48 792 673 82 2.63 / 22:46 09:34:26

T1 00:07:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 00:07:05 01:35:53 604 512 62 - / - 09:41:30

Cycle 06:13:12 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:39:13 671 581 70 23.36 / 02:34 09:44:51
Bike 19k 00:36:21 00:39:42 02:15:34 618 548 67 28.72 / 02:05 10:21:11
Bike 31.2k 00:23:37 01:03:18 02:39:10 608 537 66 29.57 / 02:01 10:44:48
Bike 35.2k 00:07:13 01:10:30 02:46:23 610 539 66 29.94 / 02:00 10:52:00
Bike 41k 00:11:56 01:22:25 02:58:18 608 537 65 29.84 / 02:00 11:03:55
Bike 46k 00:09:06 01:31:31 03:07:23 596 526 64 30.15 / 01:59 11:13:01
Bike 58.3k 00:27:59 01:59:30 03:35:22 604 534 67 29.27 / 02:02 11:41:00
Bike 76k 00:37:13 02:36:42 04:12:35 609 541 69 29.1 / 02:03 12:18:12
Bike 93.7k 00:36:38 03:13:20 04:49:12 592 526 68 29.07 / 02:03 12:54:50
Bike 106k 00:24:31 03:37:50 05:13:42 590 524 67 29.17 / 02:03 13:19:20
Bike 110k 00:07:12 03:45:02 05:20:54 587 521 66 29.27 / 02:02 13:26:31
Bike 116k 00:11:59 03:57:00 05:32:52 577 512 64 29.26 / 02:03 13:38:30
Bike-121k 00:10:03 04:07:03 05:42:55 573 508 64 29.3 / 02:02 13:48:33
Bike-133k 00:29:22 04:36:24 06:12:17 579 513 65 28.84 / 02:04 14:17:54
Bike-151k 00:39:01 05:15:25 06:51:17 592 522 65 28.62 / 02:05 14:56:55
Bike167k 00:31:35 05:46:59 07:22:52 594 523 64 28.8 / 02:04 15:28:29
Bike 175.4 00:18:15 06:05:14 07:41:06 588 518 61 28.81 / 02:04 15:46:44
Cycle 00:07:59 06:13:12 07:49:04 590 519 61 28.8 / 02:04 15:54:42

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 00:04:54 07:53:58 306 258 33 - / - 15:59:36

Run 04:51:54 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 08:01:16 649 560 67 10.37 / 05:47 16:06:53
Run 2.4k 00:07:35 00:14:53 08:08:50 680 584 71 10 / 05:59 16:14:28
Run 4.3k 00:11:25 00:26:17 08:20:15 665 572 71 10.45 / 05:44 16:25:53
Run 6.7k 00:18:46 00:45:03 08:39:01 662 570 71 9.03 / 06:38 16:44:38
Run 9.2k 00:14:11 00:59:14 08:53:11 648 556 71 9.11 / 06:34 16:58:49
Run 10.5k 00:07:43 01:06:56 09:00:54 645 553 71 9.43 / 06:21 17:06:32
Run 11.7k 00:07:39 01:14:35 09:08:33 635 546 71 9.46 / 06:20 17:14:10
Run 12.9k 00:07:41 01:22:16 09:16:14 627 542 71 9.46 / 06:20 17:21:51
Run 14.8k 00:11:41 01:33:56 09:27:54 617 532 69 9.63 / 06:13 17:33:32
Run 17.2k 00:17:56 01:51:52 09:45:50 592 513 67 9.26 / 06:28 17:51:28
Run 19.5k 00:15:45 02:07:37 10:01:35 600 519 69 9.16 / 06:32 18:07:12
Run 21.1k 00:07:56 02:15:32 10:09:30 598 517 69 9.3 / 06:26 18:15:07
Run 22.2k 00:08:09 02:23:41 10:17:38 590 510 68 9.29 / 06:27 18:23:16
Run 23.4k 00:08:07 02:31:47 10:25:44 581 500 66 9.28 / 06:27 18:31:22
Run 25.5k 00:12:19 02:44:05 10:38:03 570 491 65 9.35 / 06:24 18:43:40
Run 27.7k 00:20:39 03:04:44 10:58:42 574 493 66 9.02 / 06:38 19:04:19
Run 30k 00:17:19 03:22:02 11:16:00 586 502 68 8.9 / 06:44 19:21:37
Run 31.5k 00:08:33 03:30:34 11:24:32 576 493 67 8.98 / 06:40 19:30:09
Run 32.7k 00:08:48 03:39:22 11:33:19 573 490 66 8.96 / 06:41 19:38:57
Run 34k 00:08:42 03:48:04 11:42:01 569 487 66 8.94 / 06:42 19:47:39
Run 36k 00:13:39 04:01:42 11:55:40 568 485 66 8.96 / 06:41 20:01:17
Run 38.2k 00:20:31 04:22:12 12:16:10 567 483 66 8.76 / 06:50 20:21:47
Run 40.5k 00:19:24 04:41:36 12:35:34 583 497 66 8.63 / 06:56 20:41:11
Run 00:10:19 04:51:54 12:45:52 586 500 66 8.67 / 06:55 20:51:30