16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Charles SPEER (#643)
Finished
GUN TIME:  11:38:39
Place
386  OF 883
Male
335  OF 745
35-39
47  OF 89

Swim 01:09:14 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:47
Swim 01:09:14 01:09:14 01:09:14 313 278 36 3.37 / 17:45 09:04:01

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:06:01 01:15:15 332 285 36 - / - 09:10:02

Cycle 05:47:32 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:18:09 355 322 35 26.96 / 02:13 09:12:55
Bike 19k 00:34:11 00:37:04 01:52:19 440 405 51 30.76 / 01:57 09:47:05
Bike 31.2k 00:21:25 00:58:29 02:13:44 389 360 46 32.01 / 01:52 10:08:30
Bike 35.2k 00:06:27 01:04:55 02:20:10 389 360 46 32.51 / 01:50 10:14:56
Bike 41k 00:10:43 01:15:38 02:30:53 381 352 44 32.52 / 01:50 10:25:39
Bike 46k 00:09:04 01:24:41 02:39:56 391 360 47 32.59 / 01:50 10:34:42
Bike 58.3k 00:25:04 01:49:45 03:04:59 390 359 47 31.87 / 01:52 10:59:46
Bike 76k 00:33:45 02:23:29 03:38:44 391 358 47 31.78 / 01:53 11:33:30
Bike 93.7k 00:34:34 02:58:02 04:13:17 386 354 46 31.56 / 01:54 12:08:03
Bike 106k 00:23:14 03:21:16 04:36:30 389 357 45 31.57 / 01:54 12:31:17
Bike 110k 00:06:41 03:27:57 04:43:11 389 357 45 31.68 / 01:53 12:37:58
Bike 116k 00:11:29 03:39:25 04:54:40 385 353 45 31.61 / 01:53 12:49:26
Bike-121k 00:09:36 03:49:01 05:04:16 384 352 45 31.6 / 01:53 12:59:02
Bike-133k 00:28:07 04:17:07 05:32:22 389 355 48 31.01 / 01:56 13:27:09
Bike-151k 00:34:36 04:51:43 06:06:58 394 359 48 30.95 / 01:56 14:01:45
Bike167k 00:30:25 05:22:08 06:37:22 393 357 48 31.02 / 01:56 14:32:09
Bike 175.4 00:17:32 05:39:40 06:54:54 398 361 49 30.98 / 01:56 14:49:41
Cycle 00:07:53 05:47:32 07:02:47 403 365 49 30.93 / 01:56 14:57:33

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:51 00:05:51 07:08:37 406 345 49 - / - 15:03:24

Run 04:30:02 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:48 00:06:48 07:15:25 490 429 56 11.12 / 05:23 15:10:11
Run 2.4k 00:06:53 00:13:40 07:22:17 525 457 60 10.88 / 05:30 15:17:04
Run 4.3k 00:10:49 00:24:28 07:33:05 531 462 59 11.23 / 05:20 15:27:52
Run 6.7k 00:16:54 00:41:22 07:49:59 507 443 57 9.83 / 06:06 15:44:45
Run 9.2k 00:12:49 00:54:10 08:02:47 495 430 58 9.96 / 06:01 15:57:34
Run 10.5k 00:07:25 01:01:35 08:10:11 509 441 58 10.25 / 05:51 16:04:58
Run 11.7k 00:07:22 01:08:56 08:17:33 493 427 58 10.23 / 05:51 16:12:19
Run 12.9k 00:07:29 01:16:25 08:25:01 494 428 57 10.19 / 05:53 16:19:48
Run 14.8k 00:11:16 01:27:40 08:36:17 496 429 57 10.32 / 05:48 16:31:03
Run 17.2k 00:18:44 01:46:23 08:55:00 501 431 59 9.74 / 06:09 16:49:47
Run 19.5k 00:13:56 02:00:19 09:08:55 496 426 58 9.72 / 06:10 17:03:42
Run 21.1k 00:07:56 02:08:14 09:16:51 499 428 59 9.83 / 06:06 17:11:37
Run 22.2k 00:08:46 02:17:00 09:25:36 496 425 58 9.75 / 06:09 17:20:23
Run 23.4k 00:08:18 02:25:17 09:33:54 494 423 59 9.69 / 06:11 17:28:41
Run 25.5k 00:12:56 02:38:13 09:46:50 500 428 60 9.7 / 06:10 17:41:36
Run 27.7k 00:20:44 02:58:56 10:07:33 512 438 62 9.31 / 06:26 18:02:19
Run 30k 00:14:36 03:13:31 10:22:08 500 427 59 9.3 / 06:27 18:16:54
Run 31.5k 00:07:46 03:21:17 10:29:54 490 418 59 9.39 / 06:23 18:24:40
Run 32.7k 00:07:47 03:29:03 10:37:40 483 413 59 9.4 / 06:22 18:32:27
Run 34k 00:07:33 03:36:36 10:45:13 472 402 57 9.41 / 06:22 18:39:59
Run 36k 00:11:27 03:48:02 10:56:39 465 395 56 9.49 / 06:18 18:51:25
Run 38.2k 00:18:41 04:06:43 11:15:20 460 391 54 9.31 / 06:26 19:10:06
Run 40.5k 00:14:25 04:21:07 11:29:44 461 392 54 9.31 / 06:26 19:24:31
Run 00:08:55 04:30:02 11:38:39 455 388 53 9.37 / 06:23 19:33:25