16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Muhd Umar Alsiddiq RAHMAN (#650)
Finished
GUN TIME:  13:14:41
Place
643  OF 883
Male
553  OF 745
35-39
72  OF 89

Swim 01:31:03 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:58
Swim 01:31:03 01:31:03 01:31:03 831 704 87 2.57 / 23:20 09:34:00

T1 00:09:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:10 00:09:10 01:40:12 786 661 83 - / - 09:43:09

Cycle 06:37:56 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:30 00:03:30 01:43:41 729 622 75 22.34 / 02:41 09:46:39
Bike 19k 00:38:36 00:42:06 02:22:17 731 630 76 27.08 / 02:12 10:25:14
Bike 31.2k 00:25:14 01:07:19 02:47:30 728 630 76 27.81 / 02:09 10:50:27
Bike 35.2k 00:07:27 01:14:46 02:54:57 730 632 76 28.23 / 02:07 10:57:54
Bike 41k 00:12:25 01:27:10 03:07:22 725 631 77 28.22 / 02:07 11:10:19
Bike 46k 00:09:39 01:36:48 03:17:00 719 627 77 28.51 / 02:06 11:19:57
Bike 58.3k 00:29:25 02:06:12 03:46:24 727 634 77 27.71 / 02:09 11:49:21
Bike 76k 00:38:37 02:44:49 04:25:01 719 625 76 27.66 / 02:10 12:27:58
Bike 93.7k 00:44:32 03:29:20 05:09:32 751 646 77 26.84 / 02:14 13:12:29
Bike 106k 00:25:47 03:55:07 05:35:18 748 642 76 27.02 / 02:13 13:38:15
Bike 110k 00:07:45 04:02:51 05:43:03 748 642 76 27.12 / 02:12 13:46:00
Bike 116k 00:16:27 04:19:17 05:59:29 755 649 76 26.75 / 02:14 14:02:26
Bike-121k 00:10:04 04:29:21 06:09:32 753 648 76 26.87 / 02:13 14:12:30
Bike-133k 00:31:53 05:01:14 06:41:25 754 649 77 26.47 / 02:16 14:44:22
Bike-151k 00:37:41 05:38:55 07:19:06 735 631 76 26.64 / 02:15 15:22:03
Bike167k 00:32:38 06:11:32 07:51:44 725 624 75 26.9 / 02:13 15:54:41
Bike 175.4 00:18:13 06:29:44 08:09:56 716 618 75 27 / 02:13 16:12:53
Cycle 00:08:12 06:37:56 08:18:08 713 615 75 27.01 / 02:13 16:21:05

T2 00:12:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:53 00:12:53 08:31:00 873 737 85 - / - 16:33:57

Run 04:43:42 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:16 00:07:16 08:38:15 631 547 65 10.42 / 05:45 16:41:12
Run 2.4k 00:07:03 00:14:18 08:45:17 613 528 64 10.41 / 05:45 16:48:14
Run 4.3k 00:10:58 00:25:16 08:56:15 598 518 64 10.88 / 05:30 16:59:12
Run 6.7k 00:17:48 00:43:03 09:14:02 599 517 65 9.45 / 06:20 17:16:59
Run 9.2k 00:14:17 00:57:19 09:28:19 601 522 66 9.42 / 06:22 17:31:16
Run 10.5k 00:07:56 01:05:15 09:36:14 606 525 67 9.67 / 06:12 17:39:11
Run 11.7k 00:08:09 01:13:23 09:44:22 607 525 67 9.61 / 06:14 17:47:20
Run 12.9k 00:08:12 01:21:35 09:52:34 609 526 69 9.54 / 06:17 17:55:31
Run 14.8k 00:12:10 01:33:44 10:04:43 612 527 68 9.65 / 06:12 18:07:40
Run 17.2k 00:18:51 01:52:34 10:23:34 603 521 69 9.21 / 06:30 18:26:31
Run 19.5k 00:14:36 02:07:10 10:38:09 596 515 68 9.2 / 06:31 18:41:06
Run 21.1k 00:07:58 02:15:07 10:46:06 593 513 67 9.33 / 06:25 18:49:04
Run 22.2k 00:08:33 02:23:39 10:54:39 589 509 67 9.29 / 06:27 18:57:36
Run 23.4k 00:08:27 02:32:06 11:03:05 585 504 67 9.26 / 06:28 19:06:02
Run 25.5k 00:12:37 02:44:42 11:15:41 582 500 67 9.32 / 06:26 19:18:39
Run 27.7k 00:20:08 03:04:50 11:35:49 575 494 67 9.02 / 06:39 19:38:46
Run 30k 00:14:33 03:19:23 11:50:22 558 478 65 9.02 / 06:38 19:53:19
Run 31.5k 00:07:38 03:27:01 11:58:00 546 467 64 9.13 / 06:34 20:00:57
Run 32.7k 00:07:53 03:34:53 12:05:52 538 458 63 9.15 / 06:33 20:08:49
Run 34k 00:09:01 03:43:54 12:14:53 535 455 63 9.11 / 06:35 20:17:50
Run 36k 00:13:22 03:57:15 12:28:14 538 458 63 9.12 / 06:34 20:31:11
Run 38.2k 00:21:09 04:18:24 12:49:23 541 460 63 8.89 / 06:44 20:52:20
Run 40.5k 00:15:58 04:34:22 13:05:21 544 463 62 8.86 / 06:46 21:08:18
Run 00:09:21 04:43:42 13:14:41 538 458 62 8.92 / 06:43 21:17:38