16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Adrian FARRANT (#652)
Finished
GUN TIME:  14:16:58
Place
759  OF 883
Male
648  OF 745
35-39
80  OF 89

Swim 01:27:11 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:33
Swim 01:27:11 01:27:11 01:27:11 773 658 78 2.68 / 22:21 09:34:44

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 00:06:58 01:34:09 582 494 59 - / - 09:41:42

Cycle 07:15:30 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:12:01 00:12:01 01:46:09 905 764 90 6.49 / 09:13 09:53:42
Bike 19k 00:38:46 00:50:46 02:24:54 867 735 87 22.46 / 02:40 10:32:27
Bike 31.2k 00:26:20 01:17:05 02:51:14 852 724 87 24.28 / 02:28 10:58:46
Bike 35.2k 00:07:36 01:24:41 02:58:49 850 724 87 24.93 / 02:24 11:06:22
Bike 41k 00:17:10 01:41:50 03:15:59 873 740 88 24.15 / 02:29 11:23:31
Bike 46k 00:09:55 01:51:44 03:25:53 862 734 88 24.7 / 02:25 11:33:26
Bike 58.3k 00:31:19 02:23:03 03:57:12 852 726 84 24.45 / 02:27 12:04:44
Bike 76k 00:46:14 03:09:17 04:43:25 861 733 86 24.09 / 02:29 12:50:58
Bike 93.7k 00:40:32 03:49:49 05:23:57 835 712 83 24.45 / 02:27 13:31:30
Bike 106k 00:26:16 04:16:04 05:50:13 822 702 82 24.81 / 02:25 13:57:45
Bike 110k 00:07:46 04:23:49 05:57:58 822 703 82 24.97 / 02:24 14:05:31
Bike 116k 00:18:24 04:42:13 06:16:21 833 709 84 24.57 / 02:26 14:23:54
Bike-121k 00:10:43 04:52:55 06:27:04 830 707 83 24.71 / 02:25 14:34:37
Bike-133k 00:38:31 05:31:26 07:05:35 843 718 86 24.05 / 02:29 15:13:08
Bike-151k 00:40:06 06:11:32 07:45:41 829 707 84 24.3 / 02:28 15:53:14
Bike167k 00:36:19 06:47:50 08:21:59 830 708 83 24.5 / 02:26 16:29:32
Bike 175.4 00:19:07 07:06:57 08:41:05 824 705 82 24.65 / 02:26 16:48:38
Cycle 00:08:34 07:15:30 08:49:39 827 707 82 24.68 / 02:25 16:57:11

T2 00:08:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:57 00:08:57 08:58:35 709 596 72 - / - 17:06:08

Run 05:18:24 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:03 00:08:03 09:06:38 768 656 77 9.39 / 06:23 17:14:11
Run 2.4k 00:08:11 00:16:14 09:14:48 774 660 80 9.17 / 06:32 17:22:21
Run 4.3k 00:12:14 00:28:28 09:27:02 765 655 80 9.65 / 06:12 17:34:35
Run 6.7k 00:18:36 00:47:03 09:45:38 722 622 76 8.64 / 06:56 17:53:11
Run 9.2k 00:16:20 01:03:23 10:01:58 735 626 75 8.52 / 07:02 18:09:30
Run 10.5k 00:08:02 01:11:25 10:10:00 728 619 75 8.83 / 06:47 18:17:32
Run 11.7k 00:08:46 01:20:11 10:18:45 732 621 75 8.8 / 06:49 18:26:18
Run 12.9k 00:08:24 01:28:34 10:27:09 728 619 75 8.79 / 06:49 18:34:42
Run 14.8k 00:12:48 01:41:21 10:39:56 728 618 75 8.92 / 06:43 18:47:29
Run 17.2k 00:19:21 02:00:42 10:59:17 705 600 75 8.59 / 06:59 19:06:50
Run 19.5k 00:15:25 02:16:06 11:14:41 693 589 75 8.59 / 06:58 19:22:14
Run 21.1k 00:08:30 02:24:36 11:23:11 688 586 75 8.72 / 06:52 19:30:44
Run 22.2k 00:09:31 02:34:07 11:32:42 692 590 75 8.66 / 06:55 19:40:15
Run 23.4k 00:09:10 02:43:17 11:41:52 687 585 75 8.62 / 06:57 19:49:24
Run 25.5k 00:14:14 02:57:30 11:56:05 684 582 76 8.65 / 06:56 20:03:37
Run 27.7k 00:22:40 03:20:10 12:18:44 686 582 76 8.33 / 07:12 20:26:17
Run 30k 00:19:03 03:39:12 12:37:46 693 585 76 8.21 / 07:18 20:45:19
Run 31.5k 00:10:12 03:49:23 12:47:58 693 586 76 8.24 / 07:16 20:55:31
Run 32.7k 00:10:08 03:59:31 12:58:06 694 586 76 8.2 / 07:18 21:05:39
Run 34k 00:09:45 04:09:16 13:07:51 693 585 76 8.18 / 07:19 21:15:23
Run 36k 00:14:12 04:23:28 13:22:02 689 582 75 8.22 / 07:17 21:29:35
Run 38.2k 00:23:17 04:46:45 13:45:19 689 584 74 8.01 / 07:29 21:52:52
Run 40.5k 00:19:21 05:06:05 14:04:40 691 585 74 7.94 / 07:33 22:12:13
Run 00:12:19 05:18:24 14:16:58 703 595 75 7.95 / 07:32 22:24:31