16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Scott BOWDEN (#677)
Finished
GUN TIME:  10:23:12
Place
196  OF 883
Male
172  OF 745
40-44
32  OF 113

Swim 01:09:18 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:12
Swim 01:09:18 01:09:18 01:09:18 316 281 41 3.37 / 17:46 09:03:30

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 00:05:51 01:15:09 308 264 44 - / - 09:09:20

Cycle 05:16:25 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:44 00:02:44 01:17:52 217 195 33 28.57 / 02:05 09:12:04
Bike 19k 00:32:18 00:35:02 01:50:10 281 259 44 32.55 / 01:50 09:44:21
Bike 31.2k 00:21:11 00:56:12 02:11:20 275 255 42 33.31 / 01:48 10:05:32
Bike 35.2k 00:05:59 01:02:11 02:17:19 268 248 42 33.95 / 01:46 10:11:30
Bike 41k 00:10:25 01:12:35 02:27:43 265 245 41 33.89 / 01:46 10:21:55
Bike 46k 00:08:36 01:21:11 02:36:19 269 249 41 34 / 01:45 10:30:30
Bike 58.3k 00:22:33 01:43:43 02:58:51 249 231 39 33.72 / 01:46 10:53:03
Bike 76k 00:29:19 02:13:01 03:28:10 228 210 37 34.28 / 01:45 11:22:21
Bike 93.7k 00:31:09 02:44:10 03:59:18 216 198 35 34.23 / 01:45 11:53:29
Bike 106k 00:20:45 03:04:54 04:20:02 211 193 35 34.36 / 01:44 12:14:13
Bike 110k 00:06:11 03:11:04 04:26:12 211 193 36 34.48 / 01:44 12:20:24
Bike 116k 00:10:23 03:21:26 04:36:35 209 191 35 34.43 / 01:44 12:30:46
Bike-121k 00:08:40 03:30:06 04:45:14 207 189 35 34.45 / 01:44 12:39:26
Bike-133k 00:24:18 03:54:23 05:09:32 209 191 35 34.01 / 01:45 13:03:43
Bike-151k 00:31:13 04:25:36 05:40:45 201 183 35 33.99 / 01:45 13:34:56
Bike167k 00:28:04 04:53:40 06:08:48 209 190 36 34.03 / 01:45 14:03:00
Bike 175.4 00:15:48 05:09:28 06:24:36 209 191 36 34 / 01:45 14:18:48
Cycle 00:06:58 05:16:25 06:31:33 209 191 36 33.97 / 01:45 14:25:45

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 06:35:35 215 179 37 - / - 14:29:46

Run 03:47:38 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:41 00:05:41 06:41:15 133 118 26 13.33 / 04:29 14:35:26
Run 2.4k 00:05:28 00:11:08 06:46:42 143 127 21 13.37 / 04:29 14:40:54
Run 4.3k 00:08:31 00:19:38 06:55:13 144 125 23 13.99 / 04:17 14:49:24
Run 6.7k 00:15:11 00:34:49 07:10:24 191 165 30 11.68 / 05:08 15:04:35
Run 9.2k 00:09:52 00:44:41 07:20:16 175 152 27 12.08 / 04:57 15:14:27
Run 10.5k 00:05:48 00:50:29 07:26:03 167 145 26 12.5 / 04:47 15:20:15
Run 11.7k 00:06:34 00:57:02 07:32:36 179 155 28 12.37 / 04:50 15:26:48
Run 12.9k 00:06:15 01:03:16 07:38:51 186 160 29 12.31 / 04:52 15:33:02
Run 14.8k 00:09:16 01:12:32 07:48:06 183 157 28 12.47 / 04:48 15:42:18
Run 17.2k 00:14:54 01:27:25 08:03:00 187 161 28 11.86 / 05:03 15:57:11
Run 19.5k 00:12:12 01:39:36 08:15:11 214 187 32 11.74 / 05:06 16:09:22
Run 21.1k 00:06:41 01:46:16 08:21:51 219 191 34 11.86 / 05:03 16:16:02
Run 22.2k 00:07:20 01:53:36 08:29:10 228 200 35 11.75 / 05:06 16:23:22
Run 23.4k 00:07:06 02:00:41 08:36:16 228 200 36 11.67 / 05:08 16:30:27
Run 25.5k 00:10:58 02:11:39 08:47:13 233 204 36 11.66 / 05:08 16:41:25
Run 27.7k 00:15:44 02:27:23 09:02:57 226 197 34 11.31 / 05:18 16:57:08
Run 30k 00:12:24 02:39:46 09:15:21 228 199 34 11.26 / 05:19 17:09:32
Run 31.5k 00:07:07 02:46:53 09:22:27 230 199 34 11.33 / 05:17 17:16:38
Run 32.7k 00:07:30 02:54:22 09:29:56 235 202 34 11.27 / 05:19 17:24:07
Run 34k 00:07:26 03:01:48 09:37:22 236 202 35 11.22 / 05:20 17:31:33
Run 36k 00:10:19 03:12:06 09:47:40 235 200 34 11.27 / 05:19 17:41:52
Run 38.2k 00:16:02 03:28:08 10:03:42 231 196 33 11.04 / 05:26 17:57:53
Run 40.5k 00:11:39 03:39:47 10:15:21 227 192 30 11.06 / 05:25 18:09:32
Run 00:07:52 03:47:38 10:23:12 226 190 29 11.12 / 05:23 18:17:24