16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Lewis ROBERTS (#679)
Finished
GUN TIME:  10:07:43
Place
159  OF 883
Male
141  OF 745
40-44
25  OF 113

Swim 01:01:51 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:22
Swim 01:01:51 01:01:51 01:01:51 127 113 16 3.78 / 15:51 08:56:13

T1 00:07:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 00:07:05 01:08:55 603 511 82 - / - 09:03:17

Cycle 05:04:13 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 01:11:44 281 255 40 27.78 / 02:09 09:06:05
Bike 19k 00:29:53 00:32:42 01:41:36 130 118 18 34.87 / 01:43 09:35:58
Bike 31.2k 00:19:59 00:52:41 02:01:35 136 125 17 35.54 / 01:41 09:55:57
Bike 35.2k 00:05:45 00:58:25 02:07:19 134 123 16 36.14 / 01:39 10:01:41
Bike 41k 00:09:38 01:08:02 02:16:57 131 120 15 36.16 / 01:39 10:11:19
Bike 46k 00:07:40 01:15:42 02:24:36 127 116 15 36.46 / 01:38 10:18:58
Bike 58.3k 00:21:53 01:37:34 02:46:29 131 121 16 35.85 / 01:40 10:40:51
Bike 76k 00:27:54 02:05:28 03:14:22 107 98 14 36.34 / 01:39 11:08:44
Bike 93.7k 00:28:40 02:34:07 03:43:02 94 85 12 36.46 / 01:38 11:37:23
Bike 106k 00:19:42 02:53:49 04:02:43 93 84 12 36.55 / 01:38 11:57:05
Bike 110k 00:05:49 02:59:37 04:08:32 92 83 12 36.67 / 01:38 12:02:54
Bike 116k 00:10:16 03:09:53 04:18:48 92 83 12 36.52 / 01:38 12:13:10
Bike-121k 00:07:59 03:17:52 04:26:46 90 81 12 36.58 / 01:38 12:21:08
Bike-133k 00:22:49 03:40:41 04:49:35 90 81 12 36.13 / 01:39 12:43:57
Bike-151k 00:34:51 04:15:31 05:24:26 123 112 19 35.34 / 01:41 13:18:48
Bike167k 00:26:28 04:41:59 05:50:54 127 116 20 35.44 / 01:41 13:45:15
Bike 175.4 00:15:33 04:57:31 06:06:26 126 115 21 35.37 / 01:41 14:00:48
Cycle 00:06:43 05:04:13 06:13:08 126 116 21 35.34 / 01:41 14:07:30

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 06:17:27 239 200 40 - / - 14:11:49

Run 03:50:16 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:37 00:05:37 06:23:04 121 108 24 13.46 / 04:27 14:17:26
Run 2.4k 00:05:43 00:11:20 06:28:47 171 150 27 13.14 / 04:33 14:23:08
Run 4.3k 00:08:53 00:20:12 06:37:39 178 154 27 13.6 / 04:24 14:32:01
Run 6.7k 00:14:16 00:34:27 06:51:54 173 149 26 11.8 / 05:04 14:46:16
Run 9.2k 00:10:17 00:44:44 07:02:11 178 154 28 12.07 / 04:58 14:56:32
Run 10.5k 00:06:09 00:50:52 07:08:19 183 158 30 12.41 / 04:50 15:02:40
Run 11.7k 00:06:16 00:57:07 07:14:34 182 158 30 12.35 / 04:51 15:08:56
Run 12.9k 00:06:20 01:03:27 07:20:54 189 163 30 12.27 / 04:53 15:15:16
Run 14.8k 00:09:35 01:13:01 07:30:28 200 173 30 12.39 / 04:50 15:24:50
Run 17.2k 00:14:40 01:27:40 07:45:07 192 165 29 11.82 / 05:04 15:39:29
Run 19.5k 00:11:27 01:39:07 07:56:34 203 176 29 11.8 / 05:04 15:50:56
Run 21.1k 00:06:46 01:45:53 08:03:20 211 184 31 11.91 / 05:02 15:57:41
Run 22.2k 00:06:49 01:52:41 08:10:08 215 187 32 11.85 / 05:03 16:04:30
Run 23.4k 00:07:40 02:00:20 08:17:47 225 197 34 11.7 / 05:07 16:12:09
Run 25.5k 00:11:19 02:11:39 08:29:05 232 203 35 11.66 / 05:08 16:23:27
Run 27.7k 00:16:25 02:28:03 08:45:30 230 201 35 11.26 / 05:19 16:39:52
Run 30k 00:13:01 02:41:03 08:58:30 236 204 36 11.17 / 05:22 16:52:52
Run 31.5k 00:06:37 02:47:40 09:05:07 236 203 36 11.28 / 05:19 16:59:28
Run 32.7k 00:07:32 02:55:11 09:12:38 239 205 36 11.22 / 05:20 17:07:00
Run 34k 00:07:24 03:02:35 09:20:01 244 208 38 11.17 / 05:22 17:14:23
Run 36k 00:11:14 03:13:48 09:31:15 253 214 38 11.17 / 05:22 17:25:36
Run 38.2k 00:16:46 03:30:34 09:48:00 252 213 37 10.91 / 05:29 17:42:22
Run 40.5k 00:12:02 03:42:35 10:00:01 255 215 37 10.92 / 05:29 17:54:23
Run 00:07:42 03:50:16 10:07:43 250 211 35 10.99 / 05:27 18:02:05