16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Noriyuki TANAKA (#689)
Finished
GUN TIME:  09:22:34
Place
66  OF 883
Male
57  OF 745
40-44
4  OF 113

Swim 00:57:28 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:12
Swim 00:57:28 00:57:28 00:57:28 64 58 3 4.07 / 14:43 08:48:39

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 00:04:06 01:01:33 110 89 12 - / - 08:52:44

Cycle 05:01:07 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 01:04:02 65 60 7 31.46 / 01:54 08:55:13
Bike 19k 00:29:49 00:32:18 01:33:50 103 96 15 35.31 / 01:41 09:25:01
Bike 31.2k 00:19:48 00:52:05 01:53:38 115 106 14 35.94 / 01:40 09:44:49
Bike 35.2k 00:05:49 00:57:53 01:59:26 114 105 14 36.46 / 01:38 09:50:37
Bike 41k 00:09:22 01:07:15 02:08:47 104 96 13 36.58 / 01:38 09:59:58
Bike 46k 00:07:52 01:15:06 02:16:39 105 97 13 36.75 / 01:37 10:07:50
Bike 58.3k 00:22:10 01:37:15 02:38:48 121 111 14 35.96 / 01:40 10:29:59
Bike 76k 00:29:07 02:06:22 03:07:55 122 113 16 36.08 / 01:39 10:59:06
Bike 93.7k 00:29:54 02:36:16 03:37:49 121 112 18 35.96 / 01:40 11:29:00
Bike 106k 00:21:00 02:57:15 03:58:48 126 117 19 35.84 / 01:40 11:49:59
Bike 110k 00:06:13 03:03:28 04:05:01 128 118 19 35.9 / 01:40 11:56:12
Bike 116k 00:12:50 03:16:18 04:17:50 152 140 25 35.33 / 01:41 12:09:01
Bike-121k 00:08:04 03:24:21 04:25:53 150 138 25 35.42 / 01:41 12:17:05
Bike-133k 00:22:06 03:46:26 04:47:59 131 120 19 35.21 / 01:42 12:39:10
Bike-151k 00:28:41 04:15:06 05:16:39 119 108 18 35.39 / 01:41 13:07:50
Bike167k 00:25:33 04:40:38 05:42:11 120 109 18 35.61 / 01:41 13:33:22
Bike 175.4 00:14:15 04:54:52 05:56:25 113 102 17 35.69 / 01:40 13:47:36
Cycle 00:06:15 05:01:07 06:02:40 112 102 17 35.7 / 01:40 13:53:51

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 00:03:50 06:06:29 194 162 32 - / - 13:57:40

Run 03:16:06 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:00 00:05:00 06:11:28 9 8 3 15.16 / 03:57 14:02:39
Run 2.4k 00:04:52 00:09:51 06:16:19 27 24 2 15.12 / 03:58 14:07:31
Run 4.3k 00:07:23 00:17:13 06:23:42 24 22 2 15.96 / 03:45 14:14:53
Run 6.7k 00:12:17 00:29:30 06:35:58 22 20 2 13.79 / 04:20 14:27:10
Run 9.2k 00:08:09 00:37:38 06:44:07 23 21 2 14.34 / 04:10 14:35:18
Run 10.5k 00:05:09 00:42:47 06:49:16 23 21 2 14.75 / 04:03 14:40:27
Run 11.7k 00:05:11 00:47:58 06:54:26 24 22 2 14.71 / 04:04 14:45:37
Run 12.9k 00:05:04 00:53:01 06:59:30 24 22 2 14.69 / 04:05 14:50:41
Run 14.8k 00:07:43 01:00:44 07:07:12 25 23 2 14.9 / 04:01 14:58:23
Run 17.2k 00:12:52 01:13:35 07:20:04 25 23 2 14.09 / 04:15 15:11:15
Run 19.5k 00:08:44 01:22:18 07:28:47 26 24 2 14.21 / 04:13 15:19:58
Run 21.1k 00:05:30 01:27:47 07:34:16 27 24 2 14.36 / 04:10 15:25:27
Run 22.2k 00:05:32 01:33:19 07:39:47 27 24 2 14.31 / 04:11 15:30:59
Run 23.4k 00:05:37 01:38:55 07:45:23 28 25 2 14.24 / 04:12 15:36:35
Run 25.5k 00:10:25 01:49:20 07:55:48 36 31 3 14.04 / 04:16 15:46:59
Run 27.7k 00:17:15 02:06:34 08:13:02 49 42 3 13.17 / 04:33 16:04:13
Run 30k 00:10:49 02:17:23 08:23:51 55 45 5 13.1 / 04:34 16:15:02
Run 31.5k 00:06:08 02:23:30 08:29:58 57 47 5 13.17 / 04:33 16:21:10
Run 32.7k 00:06:11 02:29:40 08:36:09 58 48 5 13.13 / 04:34 16:27:20
Run 34k 00:05:55 02:35:35 08:42:03 58 48 5 13.11 / 04:34 16:33:15
Run 36k 00:09:21 02:44:55 08:51:24 59 49 5 13.13 / 04:34 16:42:35
Run 38.2k 00:14:22 02:59:17 09:05:45 58 48 4 12.81 / 04:40 16:56:57
Run 40.5k 00:09:41 03:08:58 09:15:26 58 48 4 12.86 / 04:39 17:06:37
Run 00:07:09 03:16:06 09:22:34 59 48 4 12.91 / 04:38 17:13:45