16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Mick CURRAN (#692)
Finished
GUN TIME:  09:45:46
Place
106  OF 883
Male
93  OF 745
40-44
13  OF 113

Swim 01:04:31 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:22
Swim 01:04:31 01:04:31 01:04:31 192 169 28 3.62 / 16:32 08:59:53

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:32 00:04:32 01:09:03 163 138 21 - / - 09:04:25

Cycle 04:33:47 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:05 00:02:05 01:11:07 4 4 1 37.72 / 01:35 09:06:29
Bike 19k 00:25:28 00:27:32 01:36:34 12 12 1 41.4 / 01:26 09:31:56
Bike 31.2k 00:17:11 00:44:43 01:53:45 12 12 1 41.87 / 01:25 09:49:07
Bike 35.2k 00:05:09 00:49:51 01:58:53 12 12 1 42.34 / 01:25 09:54:15
Bike 41k 00:08:37 00:58:28 02:07:30 13 13 1 42.07 / 01:25 10:02:52
Bike 46k 00:07:06 01:05:34 02:14:36 15 15 1 42.1 / 01:25 10:09:58
Bike 58.3k 00:19:51 01:25:24 02:34:26 17 17 1 40.96 / 01:27 10:29:48
Bike 76k 00:25:57 01:51:21 03:00:23 17 17 1 40.95 / 01:27 10:55:45
Bike 93.7k 00:27:30 02:18:51 03:27:53 17 17 1 40.48 / 01:28 11:23:15
Bike 106k 00:18:55 02:37:45 03:46:47 18 18 1 40.27 / 01:29 11:42:09
Bike 110k 00:05:11 02:42:56 03:51:58 18 18 1 40.43 / 01:29 11:47:20
Bike 116k 00:08:55 02:51:50 04:00:52 18 18 1 40.36 / 01:29 11:56:14
Bike-121k 00:07:11 02:59:01 04:08:03 18 18 1 40.43 / 01:29 12:03:25
Bike-133k 00:20:36 03:19:37 04:28:39 18 18 1 39.94 / 01:30 12:24:01
Bike-151k 00:31:39 03:51:16 05:00:18 22 22 2 39.04 / 01:32 12:55:40
Bike167k 00:23:30 04:14:45 05:23:47 23 23 3 39.23 / 01:31 13:19:09
Bike 175.4 00:13:02 04:27:47 05:36:49 22 22 2 39.3 / 01:31 13:32:11
Cycle 00:06:01 04:33:47 05:42:49 22 22 2 39.27 / 01:31 13:38:11

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 00:03:20 05:46:09 135 112 20 - / - 13:41:31

Run 03:59:37 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:32 00:05:32 05:51:40 99 89 16 13.7 / 04:22 13:47:02
Run 2.4k 00:05:50 00:11:21 05:57:29 172 151 28 13.12 / 04:34 13:52:51
Run 4.3k 00:09:03 00:20:23 06:06:32 192 167 29 13.48 / 04:27 14:01:54
Run 6.7k 00:15:19 00:35:42 06:21:50 244 216 38 11.39 / 05:15 14:17:12
Run 9.2k 00:11:13 00:46:54 06:33:02 252 223 42 11.51 / 05:12 14:28:24
Run 10.5k 00:06:29 00:53:23 06:39:31 255 226 42 11.82 / 05:04 14:34:53
Run 11.7k 00:06:45 01:00:07 06:46:15 260 230 43 11.73 / 05:06 14:41:37
Run 12.9k 00:06:31 01:06:37 06:52:45 262 232 43 11.69 / 05:07 14:48:07
Run 14.8k 00:09:33 01:16:10 07:02:18 261 232 44 11.88 / 05:03 14:57:40
Run 17.2k 00:15:26 01:31:35 07:17:44 258 229 42 11.32 / 05:17 15:13:06
Run 19.5k 00:12:06 01:43:41 07:29:49 261 231 44 11.28 / 05:18 15:25:11
Run 21.1k 00:07:37 01:51:18 07:37:26 279 243 44 11.33 / 05:17 15:32:48
Run 22.2k 00:07:48 01:59:05 07:45:13 291 251 45 11.21 / 05:20 15:40:35
Run 23.4k 00:07:19 02:06:23 07:52:31 294 253 46 11.14 / 05:22 15:47:53
Run 25.5k 00:11:13 02:17:36 08:03:44 298 256 45 11.15 / 05:22 15:59:06
Run 27.7k 00:19:23 02:36:58 08:23:06 312 267 48 10.62 / 05:38 16:18:28
Run 30k 00:14:16 02:51:13 08:37:22 320 273 49 10.51 / 05:42 16:32:44
Run 31.5k 00:07:08 02:58:21 08:44:29 317 271 49 10.6 / 05:39 16:39:51
Run 32.7k 00:07:27 03:05:47 08:51:55 316 270 48 10.58 / 05:40 16:47:17
Run 34k 00:07:17 03:13:04 08:59:12 317 271 48 10.56 / 05:40 16:54:34
Run 36k 00:10:29 03:23:32 09:09:40 312 266 48 10.64 / 05:38 17:05:02
Run 38.2k 00:16:07 03:39:39 09:25:47 305 259 47 10.46 / 05:44 17:21:09
Run 40.5k 00:11:48 03:51:27 09:37:35 301 255 47 10.5 / 05:42 17:32:57
Run 00:08:11 03:59:37 09:45:46 302 256 47 10.56 / 05:40 17:41:08