16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Adam FISHER (#695)
Finished
GUN TIME:  12:14:11
Place
484  OF 883
Male
415  OF 745
40-44
70  OF 113

Swim 01:07:56 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:17
Swim 01:07:56 01:07:56 01:07:56 278 247 36 3.44 / 17:24 09:03:12

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:48 00:05:48 01:13:43 300 256 43 - / - 09:08:59

Cycle 05:34:59 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 01:16:30 269 243 37 27.93 / 02:08 09:11:47
Bike 19k 00:33:33 00:36:21 01:50:03 390 359 57 31.37 / 01:54 09:45:20
Bike 31.2k 00:21:32 00:57:53 02:11:35 364 336 54 32.34 / 01:51 10:06:52
Bike 35.2k 00:06:09 01:04:01 02:17:43 350 324 54 32.97 / 01:49 10:13:00
Bike 41k 00:10:36 01:14:37 02:28:19 340 315 54 32.97 / 01:49 10:23:36
Bike 46k 00:08:27 01:23:04 02:36:46 334 310 52 33.23 / 01:48 10:32:03
Bike 58.3k 00:25:32 01:48:36 03:02:18 359 331 54 32.21 / 01:51 10:57:34
Bike 76k 00:32:43 02:21:18 03:35:00 350 323 52 32.27 / 01:51 11:30:17
Bike 93.7k 00:32:24 02:53:42 04:07:24 326 302 51 32.35 / 01:51 12:02:41
Bike 106k 00:21:25 03:15:06 04:28:48 314 291 50 32.56 / 01:50 12:24:05
Bike 110k 00:06:04 03:21:09 04:34:51 311 288 50 32.75 / 01:49 12:30:08
Bike 116k 00:10:45 03:31:54 04:45:36 303 280 49 32.73 / 01:49 12:40:52
Bike-121k 00:09:12 03:41:05 04:54:47 303 280 49 32.74 / 01:49 12:50:04
Bike-133k 00:26:23 04:07:27 05:21:10 301 279 48 32.22 / 01:51 13:16:26
Bike-151k 00:33:37 04:41:04 05:54:46 302 278 47 32.12 / 01:52 13:50:03
Bike167k 00:29:26 05:10:29 06:24:11 307 282 48 32.19 / 01:51 14:19:28
Bike 175.4 00:17:02 05:27:31 06:41:13 309 284 48 32.13 / 01:52 14:36:30
Cycle 00:07:29 05:34:59 06:48:41 308 282 48 32.09 / 01:52 14:43:58

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 00:04:50 06:53:30 296 249 49 - / - 14:48:47

Run 05:20:41 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:49 00:05:49 06:59:19 173 156 34 13.01 / 04:36 14:54:36
Run 2.4k 00:06:01 00:11:50 07:05:20 246 218 38 12.59 / 04:45 15:00:36
Run 4.3k 00:10:48 00:22:37 07:16:07 368 320 55 12.15 / 04:56 15:11:23
Run 6.7k 00:16:01 00:38:37 07:32:07 369 320 57 10.53 / 05:41 15:27:24
Run 9.2k 00:12:06 00:50:43 07:44:13 366 318 57 10.64 / 05:38 15:39:29
Run 10.5k 00:06:54 00:57:36 07:51:06 367 319 57 10.95 / 05:28 15:46:23
Run 11.7k 00:07:05 01:04:41 07:58:11 369 318 55 10.9 / 05:29 15:53:28
Run 12.9k 00:06:54 01:11:34 08:05:04 363 313 56 10.88 / 05:30 16:00:21
Run 14.8k 00:10:35 01:22:09 08:15:39 365 315 56 11.01 / 05:26 16:10:56
Run 17.2k 00:17:02 01:39:11 08:32:41 371 321 56 10.45 / 05:44 16:27:57
Run 19.5k 00:13:37 01:52:47 08:46:17 383 330 59 10.37 / 05:47 16:41:34
Run 21.1k 00:08:23 02:01:10 08:54:40 400 345 60 10.4 / 05:45 16:49:57
Run 22.2k 00:08:41 02:09:50 09:03:20 405 348 59 10.28 / 05:49 16:58:37
Run 23.4k 00:08:07 02:17:57 09:11:27 409 350 60 10.21 / 05:52 17:06:43
Run 25.5k 00:12:34 02:30:30 09:24:00 419 356 61 10.2 / 05:52 17:19:16
Run 27.7k 00:19:23 02:49:52 09:43:22 428 363 62 9.81 / 06:06 17:38:39
Run 30k 00:19:10 03:09:02 10:02:32 459 389 64 9.52 / 06:18 17:57:48
Run 31.5k 00:09:29 03:18:30 10:12:00 470 400 68 9.52 / 06:17 18:07:16
Run 32.7k 00:11:06 03:29:35 10:23:05 489 418 70 9.38 / 06:23 18:18:22
Run 34k 00:15:07 03:44:42 10:38:12 545 465 78 9.07 / 06:36 18:33:28
Run 36k 00:20:18 04:04:59 10:58:29 588 503 83 8.84 / 06:47 18:53:45
Run 38.2k 00:34:43 04:39:41 11:33:11 659 560 92 8.21 / 07:18 19:28:27
Run 40.5k 00:27:59 05:07:40 12:01:10 704 596 95 7.9 / 07:35 19:56:26
Run 00:13:02 05:20:41 12:14:11 716 606 95 7.89 / 07:35 20:09:28