16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Juan Pablo IBANEZ (#697)
Finished
GUN TIME:  09:27:33
Place
75  OF 883
Male
65  OF 745
40-44
10  OF 113

Swim 01:11:57 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:37
Swim 01:11:57 01:11:57 01:11:57 398 354 54 3.25 / 18:26 09:04:34

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:42 00:05:42 01:17:39 286 243 39 - / - 09:10:15

Cycle 05:07:36 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:20:34 379 341 58 26.74 / 02:14 09:13:11
Bike 19k 00:31:22 00:34:17 01:51:56 235 217 34 33.25 / 01:48 09:44:32
Bike 31.2k 00:20:35 00:54:52 02:12:31 229 210 36 34.12 / 01:45 10:05:07
Bike 35.2k 00:05:56 01:00:48 02:18:26 228 209 36 34.72 / 01:43 10:11:03
Bike 41k 00:10:06 01:10:53 02:28:32 221 203 35 34.7 / 01:43 10:21:08
Bike 46k 00:08:21 01:19:14 02:36:52 227 209 37 34.84 / 01:43 10:29:29
Bike 58.3k 00:23:17 01:42:31 03:00:09 225 207 36 34.12 / 01:45 10:52:46
Bike 76k 00:29:27 02:11:57 03:29:36 209 192 34 34.55 / 01:44 11:22:12
Bike 93.7k 00:29:47 02:41:44 03:59:23 187 170 28 34.75 / 01:43 11:51:59
Bike 106k 00:20:04 03:01:47 04:19:26 172 157 28 34.95 / 01:42 12:12:02
Bike 110k 00:06:04 03:07:51 04:25:30 175 160 29 35.07 / 01:42 12:18:06
Bike 116k 00:10:07 03:17:57 04:35:36 168 153 27 35.03 / 01:42 12:28:12
Bike-121k 00:08:22 03:26:18 04:43:57 167 153 28 35.08 / 01:42 12:36:33
Bike-133k 00:23:28 03:49:45 05:07:24 162 148 27 34.7 / 01:43 13:00:00
Bike-151k 00:29:47 04:19:32 05:37:10 156 143 26 34.79 / 01:43 13:29:47
Bike167k 00:26:21 04:45:52 06:03:30 156 142 26 34.96 / 01:42 13:56:07
Bike 175.4 00:14:58 05:00:50 06:18:28 150 136 25 34.98 / 01:42 14:11:05
Cycle 00:06:47 05:07:36 06:25:15 150 136 26 34.95 / 01:42 14:17:51

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 00:03:03 06:28:17 108 91 16 - / - 14:20:53

Run 02:59:17 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:15 00:05:15 06:33:31 44 37 7 14.42 / 04:09 14:26:08
Run 2.4k 00:05:07 00:10:22 06:38:38 58 50 6 14.37 / 04:10 14:31:14
Run 4.3k 00:07:46 00:18:07 06:46:23 50 43 4 15.17 / 03:57 14:39:00
Run 6.7k 00:12:34 00:30:41 06:58:57 43 38 3 13.26 / 04:31 14:51:34
Run 9.2k 00:08:17 00:38:57 07:07:14 38 34 3 13.86 / 04:19 14:59:50
Run 10.5k 00:05:09 00:44:06 07:12:22 36 32 3 14.31 / 04:11 15:04:59
Run 11.7k 00:05:16 00:49:22 07:17:38 36 32 3 14.29 / 04:11 15:10:15
Run 12.9k 00:05:13 00:54:34 07:22:50 35 31 3 14.27 / 04:12 15:15:27
Run 14.8k 00:07:38 01:02:12 07:30:28 32 29 3 14.54 / 04:07 15:23:05
Run 17.2k 00:12:48 01:15:00 07:43:16 31 28 3 13.82 / 04:20 15:35:53
Run 19.5k 00:08:27 01:23:27 07:51:43 30 27 3 14.02 / 04:16 15:44:19
Run 21.1k 00:05:11 01:28:37 07:56:53 29 26 3 14.23 / 04:12 15:49:30
Run 22.2k 00:05:13 01:33:50 08:02:06 29 26 3 14.23 / 04:12 15:54:43
Run 23.4k 00:05:14 01:39:03 08:07:20 29 26 3 14.22 / 04:13 15:59:56
Run 25.5k 00:07:45 01:46:48 08:15:04 26 23 2 14.37 / 04:10 16:07:41
Run 27.7k 00:12:54 01:59:42 08:27:58 25 22 2 13.93 / 04:18 16:20:34
Run 30k 00:08:21 02:08:02 08:36:18 24 21 2 14.06 / 04:16 16:28:55
Run 31.5k 00:05:16 02:13:17 08:41:34 23 20 2 14.18 / 04:13 16:34:10
Run 32.7k 00:05:23 02:18:40 08:46:56 22 19 2 14.18 / 04:13 16:39:33
Run 34k 00:05:16 02:23:55 08:52:11 20 17 2 14.17 / 04:13 16:44:48
Run 36k 00:07:43 02:31:37 08:59:54 18 15 2 14.28 / 04:11 16:52:30
Run 38.2k 00:12:51 02:44:28 09:12:44 16 13 1 13.97 / 04:17 17:05:20
Run 40.5k 00:08:32 02:52:59 09:21:15 16 13 1 14.05 / 04:16 17:13:52
Run 00:06:18 02:59:17 09:27:33 15 12 1 14.12 / 04:14 17:20:09